We are joined by Caitlin (founder), Lhea (North England ambassador) and Bryony (Scottish ambassador) to find out more about the Rox Queens. A community in the UK dedicated to fostering connections and empowering female athletes.

The Rox Queens is a community set up by females for females and it allows all women to join and feel part of a supportive group as they train for their first Hyrox or their next race (even if they are a seasoned racer). If you want to know more then listen to the episode and head to their instagram to join the community and get involved! We hope it helps you take that first step if you have been too worried to do so.

Instagram Handles:Find the Rox Queens: @rox_queens

Caitlin Robbins (founder): @Caitlin_robbins123

Lhea Teriyaki (North England ambassador): @lhea.hylifecoaching

Bryony Keys (Scottish ambassador): @coachbryony

Erin McElvogue (Irish ambassador): @mindfullymendingme

Natalie Louise (North England ambassador): @nataliecrom_fitness

To follow us head to @rad_chix_

Thank you so much for listening! If you enjoyed the episode please help us by sharing it, leaving a review and if you enjoy the podcast please help us grow by clicking the follow button!

See you one the next one,

Fay and Em x