The Sarah Prout Podcast

Here are a selection of powerful affirmations for abundance. The best way to prime your mindset and transform your reality is to say affirmations on a daily basis.

In this episode I share with you a recording of my evening ritual with my two youngest daughters. Together we do a Dear Universe meditation and gratitude practice. There are lots of giggles and lots of love. 

How do you transition from one phase in your life to another without it all having to be drama-loaded and explosive? How do you avoid the energetic drain of fear, doubt and anxiety as you climb your way out from the ashes? Today I discuss how you can move through this season of your life. 

Your Manifesting Language is determined by the joy that is sparked in your heart when you think of how The Universe expresses progress and transformation through your experience. This is a brand new concept that I’ve been incubating, so I’m so excited to share my ideas with you on this subject. Here are the The 7 Manifesting Languages. Which Is Yours? Keep in mind it could be more than one, or it could cycle through different phases at different times. For full show notes visit: the-7-manifesting-languages-which-one-is-yours/

Just remember that you have the power to create your own reality with your energy and your emotions. In this episode I talk about ways that you can take inspired actions to make sure you are contributing to the positive collective energy of this life experience. 

This one is for the parents out there that are not sure how to balance business at the same time as raising children. Here's my two-cents on the issue and why it's important to re-frame your perspective and remember that life is seasonal. 

Anything and everything that you desire to manifest begins with intention. In this episode I share The Ultimate 7 Step Intention Setting Process that will help you to attract and create what it is that your heart desires. 

It's so important that when you're on a journey to manifesting that you ask The Universe to send you signs that you are on the right path. In this episode I discuss the 3 ways that The Universe is delivering messages into your reality for you to hear.