The Sarah Prout Podcast

The Sarah Prout Podcast

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The Sarah Prout Podcast episodes

  • Lies We Tell Ourselves to Stay Stuck
    There are about a gazillion, lies we tell ourselves to stay stuck. Our egos are extremely clever and tricky little creatures that fool us into believing that we need to stay small in order to remain comfortable.
    21 min
  • Making Space for True Love To Manifest
    The Universe wants you to experience and attract true love and connection. The following ideas are to attract romance into your reality. These fun and practical little tips will magnify your energy and get the Law of Attraction sending more LOVE your way whether you’re single or need a little spark in your relationship.
    12 min
  • The Ultimate Recipe to Fix The Vibes
    Everything is energy. We literally live in an “ocean of motion” where all the things are buzzing and oscillating at a specific frequency. Sometimes as we move through our lives we ride the wave of dealing with funky energy.
    19 min
  • Three Words That Will Radically Transform Your Life
    I was sitting in my car this morning procrastinating. Sometimes it’s super peaceful just parking the car and sitting in stillness witnessing the world go by. I was trying to motivate myself to get out of the darn car and onto the gym floor to lift some weights. Then it hit me. I didn’t have to go to the gym. I didn’t even want to work out. I get to. These are the 3 words that will radically transform your life.
    12 min
  • Energetic Reset Secrets for Empaths
    I just returned from a family vacation that was full of beautiful opportunities to manage my energy and guide my emotions. As an empath, crowds, lines, queues, waiting, more waiting, other people’s emotions and needs can sometimes be extremely overwhelming. Here are my tips and secrets to anchor awareness back into the present moment.
    24 min
  • Keep Seeing 111 or 11:11? It's a SIGN from The Universe!

    The 111 or 1111 sequence can be an incredibly meaningful sign of alignment in the process of manifestation. You might also see 222, 333 or perhaps even 555. Whatever the numerical sequence, these ‘Angel’ numbers are such a strong and powerful form of communication to let you know that things are all aligning very nicely.

    Show notes: https://sarahprout.com/keep-seeing-111-1111/

    ---

    Be The Love You Wish To Feel 

    “When You Be The Love You Wish To Feel, Your World Will Change.”

    #BeTheLove now with the BE THE LOVE Visualization: SarahProut.ly/VisualizeLove

    19 min
  • Grace Smith: The Self-Empowering Benefits of Hypnotherapy
    Grace Smith is on a mission to make hypnosis mainstream. A renowned hypnotherapist, Grace is the founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. In this episode, we discuss how you can use hypnosis to empower you life.
    57 min
  • 7 Signs The Universe Is Trying to Tell You Something
    Our entire lives are built upon the exquisite system of intention and feedback. That is, you call something in (either consciously or subconsciously) and then the Universe will respond in the form of a reply or message of guidance on the path to manifesting your desires.
    As intuitive beings, one of the most fun aspects of life is knowing how to identify and intuitively discern when a new message is being sent our way.
    25 min
  • Choose Kindness Over Judgment
    This is an inspired and spontaneous episode based on an interaction I had with a young man that asked me for money at the parking lot in Target. I gave him $20 and asked him to consider two thoughts. #1: You make your own luck based on your choices. #2: Buy something nourishing as an act of self-care.
    14 min

About The Sarah Prout Podcast

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Join bestselling author and manifestation teacher Sarah Prout for intuitive downloads on abundance, desire, divine timing, and consciously creating your life. Inspired by the moment, each episode…

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