“Curiosity is the only way we bridge gaps, the only way we build knowledge.”

Lewis is joined by #1 New York Times best-selling author, multi-billion viewed YouTuber, and Internet entrepreneur Hank Green to discuss why attention is the most valuable commodity in the world, why it's smart to think of ideas as business models, and why we need to break down the walls around vulnerability and curiosity.

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's 5-minute Friday, Lewis shares an unsettling experience he had last week and meditates on the complicated relationship between wealth, success, happiness, and fulfillment.

-For more: https://lewishowes.com/972

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Someone’s opinion of you does not have to become your reality."

Lewis chats with motivational speaking icon Les Brown to discuss how to define your own reality, why mental resolve is the most important skill there is, and how to use difficult moments as opportunities for growth. Les also recounts impactful stories from his childhood that helped inform his beliefs on racial injustice in America.

-For more: lewishowes.com/971

-Mel Robbins shares the secret mindset habits to build confidence: lewishowes.com/970

-Lisa Nichols on the key to abundance and success: https://lewishowes.com/podcast/lisa-nichols/

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When the world feels upside down, you always have the power to make it right.”

Lewis sits down with motivational speaker, author, and old friend Mel Robbins to discuss how to make the most of challenging situations, break negative patterns, overcome childhood trauma, and think about confidence in a whole new way. Mel also talks about the opportunity we all have during COVID-19's "great pause," and why she's committed to using her platform to fight racial injustice.

-Listen to Mel's first interview on School of Greatness: https://lewishowes.com/podcast/the-5-second-rule-to-change-your-life-with-mel-robbins/

-Dan Harris can help you become 10% happier: https://lewishowes.com/958

-Text "podcast" to 614-350-9360 to start a conversation with Lewis

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's 5-minute Friday, Lewis acknowledges Juneteenth, America's oldest national holiday commemorating the end of slavery. Then Reverend Michael Beckwith discusses ongoing systemic racism, and how we can start to heal this country.

-For our full interview with Reverend Michael Beckwith: lewishowes.com/962

-Text "podcast" to 614-350-9360 to start a conversation with Lewis

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."

Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical information. They discuss the simple daily steps you can take to improve your health, the online "advice" that could be killing you, and how gratitude has actual physical benefits. Doctor Mike also breaks down the latest developments in the ongoing COVID-19 pandemic, as well as the misinformation you should avoid.

-For more Doctor Mike: lewishowes.com/968

-For Lewis' interview with nutrition expert Dr. Rhonda Patrick: lewishowes.com/967

-And text 614-350-9360 to start a conversation with Lewis

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Psychological stress has a pretty profound effect on the immune system."

Lewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss her research on nutrition, aging, and stress. They discuss the four must-eat foods for longevity, the "healthy" foods that are actually problematic, the dangers of the self-love movement, and more.

-For more Dr. Rhonda Patrick: lewishowes.com/967

-For Lewis' interview with yogi and mystic Sadhguru: lewishowes.com/965

-And text 614-350-9360 to start a conversation with Lewis

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially during this unique and challenging time. He gives four concrete daily steps to making sure you have the energy and focus to face your challenges and achieve your goals.

-For more: lewishowes.com/966

-Learn to harness your mind with Sadhguru: lewishowes.com/965

-Listen to Super Bowl Champion Michael Bennett discuss athletes and activism: lewishowes.com/964

-Check out Reverend Michael Beckwith's advice for healing America: lewishowes.com/962

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"If you are constantly stepping into unfamiliar situations in your life, that means you are growing at a rapid pace."

Lewis sits down with influential yogi, mystic, and visionary Sadhguru to learn how to transform your approach to thoughts, feelings, and physical sensations in order to live a more fulfilling, less painful life. They discuss the problem with taking our existence too seriously, why mindfulness is the wrong way to think about meditation, and how adults can unlock the joy we all experience in childhood.

For more, check out lewishowes.com/965. And text 614-350-9360 to start a conversation with Lewis.

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"It’s time for us to put our titles down and acknowledge that we’re all human beings."

Lewis is joined by Super Bowl Champion Michael Bennett to discuss the NFL's response to the protests against racial injustice, Michael's opinions on the relationship between athletes and activism, and whether he had any fear of backlash when he began publicly supporting Colin Kaepernick. They also discuss Michael's journey from undrafted free agent to Pro Bowl defensive end, what he's learned from being a father to three daughters, and his new podcast, "Mouthpeace."

-For more: lewishowes.com/964

-Check out: Lewis' impactful interview with Reverend Michael Beckwith

-Text: 614-350-3960 to start a conversation with Lewis

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.