What practical strategies can you implement to improve your HRV, enhance recovery, and live in alignment with your purpose? What are the underlying factors that contribute to a breakdown in our health and wellness?

In my conversation with Angela Foster, we explore the insights into HRV (Heart Rate Variability) training, spirituality, and aligning with our life's purpose. We also uncover the secrets to improving HRV, optimizing recovery, and fostering deeper connections with ourselves and our surroundings.

Learn more about Angela Foster:

Angela Foster is a Nutritionist, Health & Performance Coach, Creator of BioSync and host of Top 10 Alternative Health Podcast, High Performance Health.

As a former partner in a large law firm, Angela is no stranger to the demands of long working hours and the difficulties facing women in combining high performance with family life while still optimising their health & longevity.

After suffering burnout and major depressive disorder culminating in a life threatening battle with pneumonia, Angela used biohacking, holistic health and spiritual practices to rebuild her mental and physical health. As a regular podcaster and speaker at events and to large corporations, Angela shares the science and practical tools unique to women to empower them to optimise their health, performance and longevity while embracing their female physiology..

Angela is the creator of BioSync, a unique programme for the high performance woman who wants to step into the most authentic and empowered version of herself and achieve longevity in business and in life.

Connect with Angela:

https://angelafosterperformance.com

The Female Biohacker Collective: www.femalebiohacker.com

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does faith play a role in radiance and connecting with others? Amidst health challenges, how can you find balance, faith, and radiance? In this episode, I chat with Jaime Jamgochian about her journey of faith and purpose. She also shares practical self-care strategies, including prioritizing skincare, hydration, and nutritional supplements.

Learn more about Jaime Jamgochian:

Good things are worth the wait. Just ask singer, songwriter, and worship leader Jaime Jamgochian. Waiting seems to be a perpetual theme for the 25-year music veteran. Yet, threads of persistence, determination, and perseverance are also woven throughout Jamgochian’s remarkable story as she’s navigated not just the highs and lows of a challenging, ever-changing music industry, but also the peaks and valleys of life over the past two-plus decades. Her valuable experience and hard-won perspective all culminate in her latest project, Sacred Surrender, an album she never expected to make.

After being diagnosed with Lyme disease, Jamgochian wasn’t sure if she’d ever work again. Forced to move back into her childhood home with her parents, the draining illness affected her ability to function normally with neurological disorders and extreme fatigue. “When I was sick, I had to fight for hope. I had to fight for peace. I had to fight to keep believing in the goodness of God in the land of the living. I was confused by how I could end up being able to barely get out of bed when I had tried to honor Him throughout my life,” Jamgochian confesses. “I wanted to throw in the towel and found myself in a dark place wondering if I would be healed or if this was the new normal.”

Fortunately, innovative treatments in New York, as well as a change in diet, exercise, and routine, have allowed Jamgochian to overcome the most debilitating side effects of the disease. As her healing journey continues, her struggles with chronic illness have simply become an avenue to share a message of miraculous victory with people from every walk of life as she leads worship at ASPIRE women’s events all over the country.

Connect with Jaime:

www.instagram.com/jaimejamgochian

www.facebook.com/jaimejamgochian

www.twitter.com/jaimejamgochian

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the strategies for cultivating lasting beauty and radiance? What are a few aspects of being a feminine beauty that you likely haven't considered?

Mentioned in today's episode! GLOW365 is a new option for year-round access to all four expert Seasonal Skincare Tutorials! Sign up for GLOW365 now, and for a limited time access all four Spring, Summer, Fall, and Winter Tutorials for the price of two! An easy monthly payment plan is also available! Register Now!

Become your OWN skin expert in weekly live lessons each season to master basic to advanced skin tutorials and methods for the face, hair, and body! Save thousands on avoiding costly skincare, and rejuvenation gimmicks by keeping things simple, streamlined, and powerful seasonal skin updates and guidance each week for a year!

Joining GLOW 365 Tutorials gets you access to all four seasons with massive savings of buy two seasons and get two for free!

No other expert tutorials cover what you need to know from the comfort of your home. In one easy and fun place learn through weekly LIVE and interactive calls (replays available after each lesson!):

Week 1: Basic skincare application for the AM and PM

Gua sha, lymph drainage, facia, and muscle release to improve blood flow and reduce facial puffiness

Week 2: Integrative and Biohacking skin and longevity strategies

Week 3: Hair care and hair growth strategies

Week 4: Pre and post rejuvenation tips

Week 5: Skin cycling with serums, peels, and retinol

Week 6: Dermalrolling/microneedling for the face, eyelids, lips, neck, chest, hands, arms, and scalp

Week 7: Advanced sonophoresis at-home skin technology

Register NOW and see you soon!

Rachel

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the “gut-skin axis”? How does addressing gut health impact emotional well-being and psychological resilience? Listen to my conversation with William Davis, MD as he shares holistic approaches to skin health, the power of oral Nutricosmetics and embracing inner wellness for outer radiance.

Learn more about William Davis, MD:

WILLIAM DAVIS, MD is cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.

Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome, including one of his newest skin formulations, Gut to Glow, an oral product for improving skin appearance.

Connect with William Davis:

Website: www.DrDavisInfiniteHealth.com

YouTube: https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

Podcast: Defiant Health Radio

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How important is a self-care routine and to fill our cup up first? What does it look like to lead by example in our family and business life? What can we do to be that guide to lead by example? Listen to my conversation with Ajay Gupta as we discuss how to navigate life's challenges with grace, how to grow 1% a day and how to stay radiant even when facing challenges.

Learn more about Ajay Gupta:

A powerful, dynamic, inspirational speaker and corporate trainer, Ajay has the unique ability to help people discover where they are mentally, emotionally, physically, spiritually, and financially, and then pinpoint what’s preventing them from taking action. Ajay helps people clarify their direction and guides them to reach it more quickly, and with joy and fun! At only 22 years old, Ajay was invited to attend as a guest to the Global Leadership Forum held in Delhi, India. This exceptional honor continued his exposure to some of the most influential world leaders. In keeping with his philosophy of Giving Unconditionally, Ajay serves on the board of non-profit organizations around the world, each dedicated to serving those who need it most.

Visit Ajay's website: https://www.ajayguptainspires.com/

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What role do metabolites produced in the gut play in influencing overall health? What distinguishes probiotics from spore biotics, and how do they affect the gut microbiome? Listen to my conversation with Dr. Gregory Kelly as we discuss the immune system's role in gut health and its impact on skin health and the intricate relationship between gut health, brain function, and its affect on the skin.

Learn more about Gregory Kelly, N.D.:

Dr. Gregory Kelly is a naturopathic physician (N.D.). He is Director of Product Development at Neurohacker Collective (Neurohacker.com) and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health.

Visit Gregory Kelly's website to learn more: neurohacker.com

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we cultivate skin radiance and healthy skin? What roles to environmental toxins play in looking and feeling our best? In this episode, Sinclair Kennally shares the connection between detoxification, quality of sleep, and skincare and some practical steps one can take to optimize their environment for detoxification, including considerations for water filtration, air quality, and minimizing exposure to harmful frequencies.

Learn more about Sinclair Kennally, CNHP, CNC:

Sinclair Kennally, CNHP, CNC is affectionately called “The Liver Lady” and Chief Talking Officer (CTO) of Detox RejuveNation. She’s not just an award-winning expert on chronic digestive illnesses, host of Your Health Reset Podcast, and survivor of complex chronic illness… she’s got a very clear mission.

Sinclair, along with her partner Michael Spandel, seek to build a movement uniting change makers and assisting you to show up fully, so that you can do your best work.

By resolving the root causes behind complex, chronic illness and digestive issues, Sinclair and Michael have helped tens of thousands of people (from NASA scientists to authors to pro athletes) to get their lives back.

Sinclair stands out in her philosophy in the way she tackles root causes and toxic exposures (think parasites, mold, liver stagnation, gut health issues, nervous system dysregulation, and more). It’s not just about the physical body: We are bioelectrical beings, with complex nervous systems. Healing is layered, and for Sinclair, our mental, emotional, and spiritual awareness are vital parts of the healing process.

This mindset has created raving fans within her Rapid Liver Reset, Rapid Gut Reset, Inner Circle, Root Cause Reset, Detox Nation, and other programs.

As a CNC and certified Toxicity and Detox Specialist, she relies heavily on emerging data in the rapidly evolving field of new health. And as a survivor of complex chronic illness and serious trauma herself, she’s able to support clients through their health journeys with deep shared understanding and total joy in their triumphs.

Connect with Sinclair Kennally: www.detoxrejuvenation.com

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we are discussing hair growth and hair restoration tips! We have the esteemed Dr. Alan J. Bauman a Hair Transplant Surgery Specialist in Boca Raton, FL and has over 28 years of experience in the medical field. In this episode Dr. Bauman shares the main causes of hair loss in both men and women, the best treatment options available today and how hair transplants has changed through the years.

Learn more about Dr. Alan J. Bauman:

Dr. Alan Bauman, MD is a Hair Transplant Surgery Specialist in Boca Raton, FL and has over 28 years of experience in the medical field. He received his Medical Doctor degree from New York Medical College in Valhalla, NY and had internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before specializing in hair transplant surgery and the treatment of hair loss, including primarily androgenetic alopecia or hereditary male or female pattern hair loss.

Dr. Bauman came to national prominence in 2006 for his role in pioneering eyelash implants at the world’s first International Society of Hair Restoration Surgery (ISHRS) Live Surgery Workshop for Eyelash Transplantation[11] in Torrance, California.

Learn more about today's guest at https://www.baumanmedical.com/ and be sure to check out his hair stimulation cap at https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the primary causes of hormonal imbalance, particularly as we age, and how do they impact our overall health and skin appearance? What role do mindfulness practices, such as NLP, timeline therapy, and hypnotherapy, play in enhancing holistic health and achieving radiant skin? Listen to my conversation with Melissa Deally, as she shares valuable insights into how our physical, emotional, and spiritual well-being are interconnected, and provides practical tips for women looking to enhance their radiance.

Learn more about Melissa Deally:

Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self heal, she set about getting trained so that she could truly help people heal and then train others to do the same. Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional and spiritual bodies and calls herself “The Friendly Toxin Slayer”. Melissa’s business is 100% virtual, and she works with the entire English speaking world.

Melissa is an international speaker, five time best-selling author, and has been named to the 2022 CREA Global Award list, and the winner of the Alignable 2023 & 2022 Local Business Person Of The Year Award for Whistler. She is also the recipient of the 2022 & 2021 Quality Care Award by Businesses From The Heart. Melissa is the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching.

Connect with Melissa: https://linktr.ee/yourguidedhealthjourney

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As women, many of us lead busy lives, juggling numerous roles and responsibilities. But amidst the chaos, how do we find that inner glow? Listen in on my conversation with Dr. Melissa Sonners us as we explore the journey to radiance and uncover the practices that can help us shine from within.

Learn more about Dr. Melissa Sonners:

Dr. Melissa Sonners is the host of the Be Inspired Mama Podcast, a community for women who want to transform struggles into victories by taking action. 

She has extensive training in prenatal, postpartum and pediatric care. Melissa shares the latest research with parents and children who are pursuing  healthy lifestyles and navigating the complex demands of balancing it all.  She completed the functional neurology childhood developmental course through the Carrick Institute and is one of only 52 professionals who earned her diplomate in chiropractic pediatrics from the Academy of Family Practice in North America.

Melissa is the co-founder of Core Therapies Family Wellness Center in Northern New Jersey, a holistic practice with chiropractors whose specialties include functional medicine, hyperbaric oxygen, prenatal/postpartum, pediatric and sports injuries. Core Therapies also offers acupuncture, massage, spinal decompression, yoga and laser therapies. She is also the co-founder of HBOT USA, an International company dedicated to giving people access to the best equipment, education and implementation of Hyperbaric Oxygen Therapy.  She is also the co-founder of NJ HBOT, as well as HFM: Hyperbaric & Functional Medicine in Newtown Square, PA.

Connect with Melissa: www.BeInspiredMama.com

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.