The School of Radiance with Rachel Varga

Thank you everyone to sending me your podcast topic requests! In today's episode I share topic requests from Kerry, Karen, Kristy and Wendy on topics like travel skin tips, neck and hand rejuvenation, red light therapy being in the northern hemisphere, peptides, hair growth tips and acne on the chin, and being 68 "years young" and mitigating things like sun spots, broken capillaries, sagging, thinning of the skin and at-home and in-clinic options!

I'm going to spend the week going through the topic requests before selecting a WINNER for complimentary admission into WinterSkinCamp.com as a lucky winner for the 200th episode giveaway! Thank you everyone for being a part of this AMAZING community of bright and vibrant humans!

Check out the True Light Red Light Therapy that is super affordable and able to be easily moved around the home and lovely to travel with!

I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When two biohacking podcast hosts unite! Melanie Avalon is back on the show, and we have a lovely time discussing our top biohacking options! Join us for a fun episode sharing our tips and tricks that can help you as well!

Learn more about Melanie Avalon at https://melanieavalon.com and check out our interview together on biohacking for the skin at https://melanieavalon.com/skin

Purchase Melanie's AvalonX Serrapeptase at https://melanieavalon.com/serrapeptase

I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today was a good day! In today's episode I share how I've switched from sleeping in silk to silver and why! I also share an expanded update on EMF clothing with a comparison between 2 EMF clothing lines and the pieces in each line that I prefer and you might enjoy too! For some reason I decided to share a random ramen recipe, sprinkled with my latest research and speaking event updates including a few AMAZING OBGYN's that may help you as well!

Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.

Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!

I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What clothing do I enjoy for better sleep and more energy? What are some of my updates to the podcast and alternative social media platforms?

Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.

Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!

I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's solo episode I'm revealing WHY I'm deleting my social media this week! There's something in the air that's 100% making it clear that this is a shift in my highest good - and maybe yours too! What's the body, mind, spirit and energy connection? I explain why and the observations I see my most trusted mentors and other practitioners who I work with regularly who also don't have or NEED social media!

I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my latest skin health discoveries? What is happening in our homes that could be impacting our skin and overall body, mind, spirit and energy? What are some of the weird skin care ingredients I've been seeing during One on One consultations with my clients lately?

I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune into today's special solo audio only episode for my latest updates for skin, radiance and navigating life! I am SO grateful for each and every one of YOU! I also discuss what it's like to be the 10% during all this craziness and how we can give our body, mind, spirit and energy the best chances possible to thrive!!!

I warmly invite you into my next WinterSkinCamp.com as we begin this upcoming weekend! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can Biohacking improve our skin and slow our aging process? What are the best Biohacks for the skin and improving things like acne, hyperpigmentation, fine lines and wrinkles? What are some free Biohacks you can start doing today?

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

Watch the episode here!

https://youtu.be/Pb4KiQx3iC0

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How is aging a programme? Can we undo certain programs that may be impairing our aging and how can we slow our aging through psychological and spiritual development? What role do our belief systems play in "dis-ease" / health? How can contact with our Higher Self help us achieve self-mastery and self-actualisation? In Sentience, today's guest Kristin Gillespie explores these questions as she examines the phenomenon of self-mastery and self-actualisation. In doing so, she challenges the often-accepted notion that we must wait for a "Divine Hand" or a "higher power" to intervene in order for us to achieve well-being within our lifetime.

Watch the episode here!

https://youtu.be/OJHy1j0KjIQ

Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the root cause of aging? How can we slow the aging of our skin to maintain our collagen and elastin for longer? Which supplements are best for the skin?

I've mentioned a few different skin optimizing supplements in today's episode. Send me and email at [email protected] and I will provide guidance as to which ones may be most helpful for you!

Do you have a question about which options may be right for you?

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!

Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.