The School of Radiance with Rachel Varga

What are our cells, microbes and gut microbiome doing? What are they all saying to each other and how can I best support my body's functions? What role does the gut play in immune health? How can we begin to "test and not guess" in regards to aging well and feeling our best. Learn with Rob Pellow and I on all of this including the at-home test kits available at Viome.com.

Learn more about Rob Pellow and Viome at Viome.com and @myviome on Instagram!

Be sure to use promocode Rachel10 at checkout for $10 off of your Viome Health or Gut Intelligence test kit delivered right to your door!

Dive into the science of Viome here! https://www.viome.com/our-science

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does the "Father of Biohacking" actually live? What are Dave and Lana Asprey's daily routines? How do they integrate biohacking with their family? How can you become your best version using Dave and Lana's methods as shared on BulletProof Radio?

Learn more about Lana Asprey and get a copy of her book The Better Baby Book here!

Lana Asprey, M.D., is a mother of two shockingly healthy children and a Karolinska-trained physician who runs an international natural fertility and healthy pregnancy consulting practice. After completing her MD at Karolinska, Lana practiced family medicine and internal medicine in Stockholm. She helps couples recover fertility and have healthier pregnancies and better babies using the natural techniques that she helped to pioneer in order to have her own healthy children later in life. Her techniques are now outlined in The Better Baby Book. She is the former medical director of a medical testing company evaluating neurological immunity to environmental factors, and practiced medicine in Stockholm, Sweden. She speaks internationally on topics of nutrition and early childhood to create healthy children, healthy parents, and healthy families. Through the daily contact she has with people who are searching to regain their health, energy, or fertility, Lana has gathered a deep understanding of the link that exists between environment, diet, and health. She also holds an MS from the Stockholm School of Economics.

Learn more about Dave Asprey here: https://daveasprey.com/

Dave Asprey is the Founder & Chairman, Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology - pushing the bounds of human possibility all in the name of science and evolution. The creator of the Bulletproof Diet and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider, and overall human being in every aspect of life. Be Proof. Be Bulletproof. Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss,

improved his sleep, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, and a better father. Dave has helped hundreds of thousands of people perform at levels far beyond what they’d expect, and without burning out or getting sick.

In addition to hosting Bulletproof Radio, a Web Award winning podcast, Dave is currently serving as the founder, CEO or Chairman of six health, wellness and biohacking companies. 

Please head to DaveAsprey.com for information about the World of Dave Asprey.

Register here for Dave Asprey's 14 day sleep challenge!

https://daveasprey.com/sleepchallenge/

YouTube page: https://www.youtube.com/user/bulletproofexecutive/

Facebook: https://www.facebook.com/Bulletproof

Instagram: https://www.instagram.com/bulletproof/

Twitter: https://twitter.com/bpnutrition

Podcast: https://podcasts.apple.com/ca/podcast/bulletproof-radio/id451295014

Website: https://daveasprey.com/

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Where is the future of regenerative medicine and anti-aging going? Learn with Dr. Robyn Benson on all things skin care, rejuvenation, PRP, the O-shot, the O-shot, cleaning up your emf's and SO much more!

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

About Dr. Robyn Benson: https://robynbenson.com/ “My purpose is to help you live vibrantly, to age well, to live pain-free, and help you solve your most pressing health issues. I specialize in regenerative medicine, natural aesthetics, women’s health, preventative and family medicine, and offer cutting edge health technologies. In addition, I offer nutritive IV injection therapies and several other services woven together with Traditional Chinese Medicine to enhance your detoxification, longevity and personal sustainability.” – Dr. Robyn Benson

Register here for the Benson Regenerative Protocol: The Seven Step Foundation to Regeneration!

https://robynbenson.com/benson-regenerative-protocol-7-steps/

YouTube page: https://www.youtube.com/user/robynbensondom

Linkedin: https://www.linkedin.com/in/dr-robyn-benson-dom/

Facebook: https://www.facebook.com/DrRobynBenson

Website: https://robynbenson.com/

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Moore from Katie Type A is is back on the show and interviews me on how to apply our sunless tanner, which options are cleanest, sunscreen tips, laser hair removal and more! This is a SUMMER ESSENTIAL PODCAST on spilling my SECRETS for keeping my skin protected, golden and silky!

If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/

Or if you have any questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.

Katie's YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured

Instagram: https://www.instagram.com/katietypea/

Website: https://katietypea.com/

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered what we can be doing to age well and what our genes have to say? Learn with Dr. Robert Silverman on the many things we can be doing from the inside out to look and feel our best!

Find out more about Dr. Robert Silverman here: https://www.drrobertsilverman.com/ and https://www.instagram.com/drrobertsilverman/ on Instagram and https://www.facebook.com/DrRobertSilverman on facebook for more information!

If you have any skin questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered how intermittent fasting works and what it's like to receive rejuvenation treatments? In this episode Cynthia Thurlow NP and I share all things skin, womanhood and exactly what we both do to look our best and age as best we can!

Find out more about Cynthia Thurlow NP here! https://cynthiathurlow.com/ and @cynthia_thurlow_ on Instagram for more information!

Be sure to get check out her intermittent fasting FAQ's here!

If you have any skin questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how stress impacts our hormones and aging process in this inspiring interview with International Speaker and Educator Dr. Deb Matthew MD in this week's episode on the Rachel Varga Podcast! We dive into all things body, mind and spirit for energizing ourselves from the inside out!

Find out more about Dr. Deb Matthew MD here! http://drdeborahmatthew.com/ and @drdebmatthew on Instagram for more information!

Be sure to get a copy of her book here! This Is NOT Normal: A Busy Woman’s Guide to Symptoms of Hormone Imbalance. 

If you have any skin questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the age of information, it's all about efficiency and optimization of our time and money. When it comes to our skin health, it's about time we have access to asking our own physiology what it has to say to optimize our skin health. Dr. Erika Gray is the Co-Founder of ToolBox Genomics and she shares with us what my results were in regards to my nutrition and detoxification pathways for optimizing my overall health (and of course skin health) through my recent testing at https://toolboxgenomics.com/rachel

Find out more about Dr. Erika Gray here! https://toolboxgenomics.com/rachel and @thegenewhisperer on Instagram for more information!

If you have any skin questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about how our skin and gut microbiomes are connected with Dr. Trevor Cates AKA The Spa Doctor on how we can optimize our internal health to impact our outer skin health!

Find out more about Dr. Trevor Cates here! https://thespadr.com/ and @thespadr on Instagram for more information on skin and gut health! She has an incredible blog that you can find here: https://thespadr.com/blog/

If you have any skin questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a time when everything is crumbling around us - or quite simply life as we know it - how can we stay balanced and support those and the causes that are most important to us? In this episode we take you deep into the woods and share how two best friends keep each other balanced and grounded.

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.