A lot of coaches know what they want, know why they want it, take massive action and still don't achieve the results they were looking for. This little formula may look familiar as it's the foundation of many personal development coaches' teachings. However, my guest & Master Coach Mandy Keene, suggests that this way of thinking is outdated and that you have to go much deeper to achieve your desired results.

If you are ready to unlock the mental blocks that are stopping you from reaching your goals - whether that be in your business, your health, your marriage, etc... then you aren't going to want to miss this episode.

In this episode you'll discover:

- How to create lasting and permanent change in your life by understanding why you do what you do.

- How to recognize signs of past trauma in your life and what to do to get out of this self sabotaging rutt.

- Why it's a big mistake to blindly follow what guru's are doing. Would a penguin take advice from a giraffe? (explained in detail inside)

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@colinboyd

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For all the show notes and links:

https://www.expertedgepodcast.com/blog/episode122

Connect with Colin on Instagram:

https://www.instagram.com/colinboyd/