The Secrets of Supermom Show

By Lori Whitney Oberbroeckling

Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.

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FAQs about The Secrets of Supermom Show:

How many episodes does The Secrets of Supermom Show have?

The podcast currently has 247 episodes available.

The Secrets of Supermom Show episodes:

August 05, 2021 17. The Secret of Marketing
Knowing how to convince someone of something is a trick up my parenting sleeve. I have often said to my friends, “I can sell anything to my kids.” How do we convince them that they want to clean their room or want to go to dinner as a family or want to wear a matching Halloween costume? Marketing.

In this tongue-in-cheek episode, we talk about how Supermoms Can Sell Anything | The Secret of Marketing based on the final chapter of the book Secrets of Supermom.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/17.

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13min
July 29, 2021 16. The Secret of Problem-Solving
Do you want to know why this episode is super important? We have all been complaining for almost a year and a half now. Many of us were complaining before that. How can you stop this “culture of complaint” whether it is in your house, your office, your friend group, or beyond? How can you focus on the solution instead of dwell on the problem? How can you use problem-solving skills to render complaining totally unnecessary?

In this episode, we will talk about the “culture of complaint”, how complaining and venting are not the same, and ten steps to actually solve your problem based on the chapter Supermoms Don’t Tolerate a “Culture of Complaint” | The Secret of Problem Solving. And, as always, we will talk about one small step you can take TODAY to stop complaining NOW.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/16.

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Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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16min
July 23, 2021 15. The Secret of Productivity
Do you know how to be more productive? When you only have limited time, the best way to get more free time back is to be more productive in the time you already have. Last week, we talked about the challenge of time management, and this week we are talking about how to be efficient and productive in the 24 hours we get every day.

In this episode, you will learn how to be more productive in eight different ways based on the chapter Supermoms Work Smarter, Not Harder | The Secret of Productivity. And, as always, we will talk about one small step you can take TODAY to be more productive (and this one literally takes like 15 seconds–do not miss it!)

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/15.

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Secrets of Supermom on Facebook
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Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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18min
July 16, 202114. The Secret of Time Management
Time management tips for busy moms! Our episode topic today is the #1 biggest struggle reported by busy moms in our survey conducted for the book Secrets of Supermom.

In today’s episode, we are talking about some strategies for time management based on the chapter Supermoms Always Have Time | The Secret of Time Management.

In this episode, you will find strategies and time management tips including:
How you can “plan to plan”
Ways to use to-do lists to your advantage, even if you hate them
How to stop “terrible time wasters”
Easy tips to get started

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/14.

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Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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23min
July 09, 202113. The Secret of Setting Priorities
Busy moms are often so busy because they have a hard time setting priorikties. Does everything feel super important? Do you have a hard time choosing when there are 100 tasks on your to-do list? You might have a priorities problem.

In today’s episode, we are talking about setting priorities based on “Secrets of Supermom” chapter Supermoms Know the Most Important Thing | The Secret of Setting Priorities.

In this episode, you will find the secret of setting priorities:
When you are making plans for your future
When you have to make a choice
When you have too many things to do
When there are too many options
When things feel out of control

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/13.

Stay connected!
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Secrets of Supermom on Facebook
Secrets of Supermom on Instagram

Text us your feedback or questions!
Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

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...more
22min
July 01, 202112. The Secret of Mindset
Do you know how to change your mindset? If you are struggling with your goals, your job, your life in general, a shift to your mindset might be the first step.

In today’s episode, we are talking about how to change your mindset and evaluate your beliefs based on the “Secrets of Supermom” chapter Supermoms Believe They Will Succeed | The Secret of Mindset.

In this episode, you will find:
Positive vs. negative mindset
The difference between a fixed mindset and a growth mindset and why it matters
How guilt impacts mindset

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/12.

Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram

Text us your feedback or questions!
Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram
...more
24min
June 24, 202111. The Secret of Rest
Do you think you must be doing something “productive” all the time?

In today’s episode, we are talking about self-care tips and the importance of rest based on the “Secrets of Supermom” chapter Supermoms Know When to Stop | The Secret of Rest.

In this episode, you will find:
What exactly is burnout?
Self-care tips and how to actually get the rest you need
5-minute ways to reenergize anywhere

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/11.

Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram

Text us your feedback or questions!
Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram
...more
26min
June 18, 202110. The Secret of Motivation
I just can’t seem to get motivated. I just don’t feel like it. Sound familiar?

In today’s episode, we are talking about how to motivate yourself based on “Secrets of Supermom” chapter Supermoms Can Go, Go, Go | The Secret of Motivation.

In this episode, we are sharing:
How to motivate yourself using your personalized motivation style to kick start motivation
Key factors to being motivated from within
Three motivation hacks to keep you motivated every day

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/10.

Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram

Text us your feedback or questions!
Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram
...more
20min
June 10, 2021 09. The Secret of Happiness
The Secret of Happiness is here! Quite possibly my favorite chapter from the book Secrets of Supermom is Supermoms Seek Joy | The Secret of Happiness.

In this episode, we share 9 ways to be happy on purpose! You don’t want to miss this one!

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/09.

Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram

Text us your feedback or questions!
Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram
...more
18min
June 04, 2021 08. The Secret of Strength
Supermoms do hard things. Being a parent is hard. Climbing the career ladder is hard. Building a business is hard. Supermoms learn how to navigate life’s tough situations to become stronger and better in the process. They make the journey count.

In today’s episode, we talk about The Secret of Strength and the 10 steps supermoms use to navigate challenges and do everything they put their mind to do. You can do hard things.

For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/08.

Stay connected!
www.secretsofsupermom.com
Secrets of Supermom on Facebook
Secrets of Supermom on Instagram

Text us your feedback or questions!
Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram
...more
14min

FAQs about The Secrets of Supermom Show:

How many episodes does The Secrets of Supermom Show have?

The podcast currently has 247 episodes available.

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