For 20% off your order with XanFree follow this link: https://cut.live/s2a1x

Use the code 'selfesteem' on the checkout.

Today I share my personal struggle as a teenager

Are you wanting to make a change but don't feel it's happening? Today I share why this may be and what you can do about it. 

For more videos and blogs follow me on Instagram: @jonny.pardoe

Today I share a trick for how to manage your focus to a more positive one, when it's hard to stay positive about others.

For more videos and blogs follow me on Instagram: @jonny.pardoe

Today I welcome on my friend Simon where we discuss growth mindset.

For more on mindset you can find Simon here:

Mindset Hackers YouTube Channel: https://www.youtube.com/c/MindsetHackers

Mindset Hackers on Apple: https://podcasts.apple.com/us/podcast/mindset-hackers-podcast/id1530729407

Mindset Hackers on Spotify: https://open.spotify.com/show/2AwXJIK23bo1QgbGt8hqS3

"I Am Confident" Guided Affirmation: https://www.youtube.com/watch?v=N95Vb-S1J_A

Today I share some hacks to problem solving. 

Do you feel triggered? Today I share a self awareness practice I've been doing to help me identify my triggers more rather than going on auto pilot and letting them continue to run.

Today I welcome the CEO of Headway App, a self development learning made easy and simple app. We talk about some tips for boosting our self development using Anton's experience.

You can find more about Headway and Anton here:

Website: makeheadway.com

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x

Use the code 'selfesteem' on the checkout.

In today's episode I share three tips in how to deal with stress.

Today I share a few points that have helped me with the fear of rejection.

If you personally want to up your confidence and life working with me on a 1:1 basis, book some time in here for a free 15 minute chat to see if we're a right fit for each other. Serious applications only:  calendly.com/jonnypardoe/free-15-mins-clarity-call

Today I give 4 points on how to work with imposter syndrome.

Want to dive in deeper? I'm now opening up a limited number of spots for 1:1 coaching. You can grab your non commitment free 15 minute call here: 

calendly.com/jonnypardoe/free-15-mins-clarity-call