The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & Fitness Mental Health

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Typical duration
28 min
per episode

Based on Podcast App listening data

The Self Esteem and Confidence Mindset episodes

November 10, 2020 How To Practice Acceptance Through Tracking
Today I talk about how you can track your habits and goals to accept where you are now and make progress from there.

If you feel you could do with even more 1:1 confidence coaching please feel free to drop me an e-mail: [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
11 min
November 05, 2020 What To Do When You Have Negative Thoughts
Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
13 min
November 03, 2020 How To Feel In Control Of Your Life
How can you feel more in control of things? Well today I outlined the circle of influence and concern and how you can use it in your life.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
13 min
November 01, 2020 The Self Esteem and Confidence Mindset Book - Top Tips
Today I highlight some main points from my latest book The Self Esteem and Confidence Mindset to help you improve your self esteem and confidence.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe
17 min
October 29, 2020 Why You Need To Stop Trying To Be Loved But Love Yourself First
How to stop looking for love and letting go of finding love are some crucial challenges I find lots of my followers and some clients have faced. This is similar to the questions ‘how to stop trying to please everyone?’ and ‘how to stop worrying about things you can’t control’.
I go through the self love and self esteem part of this today with some self love exercises.

The video to Gabby Bernstein's focus on feeling good video:
https://www.youtube.com/watch?v=ftDGeakY2Ag

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
YouTube: youtube.com/c/jonnypardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
17 min
October 28, 2020 Self Esteem and Health Habits (special guest episode)
In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.
To find more about John you can visit: Jaybeesnutrition.com or e-mail [email protected]
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
34 min
October 27, 2020 How To Stop Worrying About What Others Think
How to stop worrying is a common question today and how to train your brain to stop worrying is a common question too. It’s important to understand how to stop worrying about things you can’t control and how to stop worrying about the future. I talk about how to create a more care free mindset today in my video how to stop worrying what others think.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
13 min
October 22, 2020 How To Reprogram The Mind (Positive Thinking)
How do I promote positive thinking through my mindset people ask often. How to be happy and how to be positive. I go through some positive thinking techniques and positive thinking exercises today.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
14 min
October 19, 2020 How Do I Overcome Fear and Become Confident?
How do I overcome fear? What causes fear? How do I overcome fear and becoming confidence? Are questions I talk to with my clients and have with others. Confidence building can only be done when we face fear. I talk about some tips on how to overcome fear today.
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
13 min
October 15, 2020 How To Get More Self Confidence – 5 Pardoe Hacks
How to get more self confidence? Confidence hacks today. How do I improve my confidence is a question I asked myself many times but with consistent work I was able to discover some ways. Today I go through some confidence hacks which I share.
If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail [email protected]
My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.
Where else can you find me:
jonnypardoe.com/
Instagram: @jonny.pardoe
Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group
LinkedIn: Jonny Pardoe
Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset
Amazon : Jonny Pardoe
12 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.