The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & Fitness Mental Health

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28 min
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The Self Esteem and Confidence Mindset episodes

June 30, 2020 Easier Said Than Done
Easier said than done? Yeah… but so is anything in life. Today I look at how whether it is hard work, how you feel or what you do day to day why you just need to take action.
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7 min
June 25, 2020 How To Stop Being Jealous of Others and Be Happy
How to stop being jealous or how to stop being jealous of others success? Definitely been there, or even how to stop being jealous of a friend? Perhaps you are asking why am I so jealous and insecure.
Today’s talk looks at overcoming this.
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7 min
June 23, 2020 Getting GHOSTED - What To Do
Getting ghosted isn’t a nice thing. What to text after being ghosted and should you be calling out someone who ghosted you? The important thing is you always go back to self love and to love yourself.
Then you might ask am I being ghosted or is she busy?
I talk about some of these challenges today.
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11 min
June 18, 2020 How To Stop Being Insecure About Yourself and BE AMAZING
How to stop being insecure? How to stop being insecure about yourself? Insecurity seems to be a rising issue at the moment and time to love yourself is neglected. Today I discuss how to stop being insecure and jealous.

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13 min
June 16, 2020 Eye Contact Confidence
Eye contact confidence? Is this important will it help my confidence in general and what are the benefits of eye contact?
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7 min
June 11, 2020 How To Be Productive HACKS
How to be productive and productivity. Today’s topic is how to make your day smarter so you stress yourself out less and move closer towards your goals. How to be productive in life. I also talk about my findings from the one thing and the 5am club.
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13 min
June 09, 2020 How To Change The Way You Think – Winning Mindset
How to change the way you think? If you change your thinking change your life. I talk about how to change the way you think and act today and the importance of mindset. Examples of mindset are given including fixed mindset and growth mindset.
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10 min
June 04, 2020 How Do I Stop Hating Myself?
How do I stop hating myself? How to practice self love and care. This may sound a bit sappy for men but it’s absolutely vital and I can’t emphasise the important of self love enough. Today I talk about how self care and self discipline can help reduce self hate.
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18 min
May 28, 2020 How To Stop Overthinking and Worrying
How to stop overthinking? How to stop worrying? How to stop overthinking and worrying? We’ve all been there and you may be there I’m sure.
Today I’ll be giving some hacks on this to improve productivity and mood.
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17 min
May 21, 2020 How Do I Stop Negative Thoughts?
How do I stop negative thoughts? Or not?
Don’t you hate it when you constantly have a large amount of negative thoughts in your mind? When you wake up some days and your brain is trying to think negative and you ask ‘why do I always think negative?’
What causes negative thoughts? We are going to look at this today and how to overcome negative thoughts.
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8 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.