The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & Fitness Mental Health

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Typical duration
28 min
per episode

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The Self Esteem and Confidence Mindset episodes

February 08, 2020 Finding that one thing before that one person
In particular this talk is aimed at single people really trying to find a relationship today. Today I talk about how looking for that one thing you love doing in life is beneficial over spending your time worrying about trying to find someone to be in a relationship with. I provide some tips for getting the focus back to you as well from experience.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify and Anchor: Jonny Pardoe
12 min
February 08, 2020 Meditation and Self Reflection to help yourself
I talk about a meditation practice I've found really helpful to reflect on what is going on in my busy mind. This can help us understand why we might be feeling the way we are and more importantly what to do next.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
6 min
February 06, 2020 Finding that one thing before that one person
In particular this talk is aimed at single people really trying to find a relationship today. Today I talk about how looking for that one thing you love doing in life is beneficial over spending your time worrying about trying to find someone to be in a relationship with. I provide some tips for getting the focus back to you as well from experience.
Website: jonnypardoe.com
Facebook, Instagram, LinkedIn, YouTube, Spotify, Anchor and Amazon: Jonny Pardoe
15 min
January 23, 2020 Overcoming Overwhelming Goals
In my talk today I discuss some advice for overcoming such overwhelming goals. It's fantastic to set high goals but we can often feel overwhelmed and challenges of them, so I talk from my own experience and learning to give some help today to stop being overwhelmed by life. Keep continuing your goals for 2020.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
12 min
January 16, 2020 Unstoppable
Today I talk about a great book and course: Unstoppable by Ben Angel. This looks at both our biochemistry and psychology to get the most productivity out of us as well as improving well-being. The information in this course has helped me hugely when I have applied it.
To find out more about this course please visit: https://www.areyouunstoppable.com/secretquiz
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
13 min
January 09, 2020 Visualisation
I talk about visualisation today, some different types you can use and the benefits of putting into a daily practice can help you.

Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
13 min
December 28, 2019 You Are More Than That
'You Are More Than That' is a book about discovering your purpose in life and following steps to living it every day by taking continuous actions. I talk about the content and give a preview into my new book that will be coming out at the end of January.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
7 min
December 28, 2019 Positive State Change
I talk about how you can help shift your state change. Although life will throw some great challenges at us, there are actions you can take to feel more positive. If you do them on a consistent basis.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
10 min
December 28, 2019 Self Esteem and Self Confidence
I talk about self esteem and self confidence. Some ideas on how to improve in these areas and the differences between the two.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
16 min
December 28, 2019 Joys of Journaling
I talk about the joys of journaling and how it can play a positive impact on your mental and emotional health.
Website: jonnypardoe.com
Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
13 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.