The Self Esteem and Confidence Mindset

Welcome to my new coaching series of podcasts, where you get to hear me coach someone on the call through a challenge.

Are you struggling with confidence in sales or feeling overwhelmed by everything you need to do in your business? In this powerful live coaching session, I help my guest, Cat, navigate the challenges of selling with confidence and managing the stress of an endless to-do list.

If you’ve ever felt stuck when it comes to finding the right sales approach, or handling the pressure of entrepreneurship, this episode is for you. You'll learn actionable strategies to:

Shift your mindset around sales and self-worth

Overcome fear and hesitation when selling

Manage business overwhelm with clarity and focus

Build confidence in your abilities and communication

Sales is more than just a transaction—it’s about belief, value, and connection. Tune in for real-time coaching insights that can transform your approach to sales and business success.

Don’t forget to subscribe, leave a review, and share with someone who needs this.

Connect with me:

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LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For me to speak or speaking enquiries: [email protected]

Stuck on trying to heal or work through something traumatic, today Sam shares the power of nature and much more on the work he does with men.

Want to level up join THE FOREST - a three month journey into emotional health. Group coaching with two forest experiences.⁠https://samueladams.co.uk/the-forest⁠

**Exclusive discount for listeners of this podcast - save 20% on Sam's spring programme with code 'JP20FOREST' - simply enter at checkout on Sam's website**

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!

Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience

Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Are you unknowingly sabotaging your self-worth and success? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into the powerful connection between your beliefs, self-esteem, and the life you attract. Your mindset shapes your reality—when you think you deserve more, you naturally invite better opportunities, relationships, and success into your life.

Join me as I explore:
✅ How your subconscious beliefs influence your confidence and self-worth
✅ The law of attraction and its impact on self-perception
✅ Practical mindset shifts to break free from limiting beliefs
✅ Daily habits to reinforce self-worth and attract abundance

If you're ready to step into a more confident version of yourself and manifest the life you truly deserve, this episode is for you.

🔥 Don’t forget to subscribe, leave a review, and share with someone who needs this message!

Connect with me:

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LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For me to speak or speaking enquiries: [email protected]

Today, I welcome Hannah to the podcast for a powerful conversation on healing, self-love, and overcoming grief and heartbreak.

We dive deep into the emotional challenges of loss, personal growth, and inner healing, exploring how to rebuild confidence and self-worth after difficult experiences.

Whether you're struggling with grief, emotional healing, or self-discovery, this episode offers insights and practical steps to help you move forward with strength and resilience.

Tune in for an inspiring discussion on self-empowerment, emotional well-being, and personal transformation!

You can find more from Hannah here:

Instagram: @healwithhannahlove

Website: https://www.hannahpalamarabirthphotography.com/

Struggling with financial confidence?

In this episode of The Self Esteem and Confidence Mindset,

we dive into practical strategies to help you overcome money fears, build a strong financial mindset, and develop unshakable confidence with money. Learn how to shift your beliefs, make empowered financial decisions, and take control of your wealth with self-assurance. Tune in now and start mastering financial confidence today!

Get your mental & physical growth trainer for less than a coffee:

⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠

Wanting to build more confidence?

Today I share 5 habits.

Connect with me:

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LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For me to speak or speaking enquiries: [email protected]

Today I welcome Dr Shahrzad Jalali to the show where we talk about trauma, psychoanalysis and self esteem.

Insta: @alignremedy

TikTok: @dr.jalalipsyd

Website: https://www.drjalaliandassociates.com

In this episode of The Self Esteem and Confidence Mindset Podcast, we tackle one of the biggest challenges to personal growth—stress and anxiety. Whether you're dealing with work pressure, self-doubt, or daily life struggles, learning how to manage stress effectively is key to building confidence and mental resilience.

Join us as we explore:
✅ Practical techniques to reduce stress and stay calm under pressure
✅ Mindset shifts to overcome anxiety and boost self-esteem
✅ The connection between stress, confidence, and personal growth
✅ Simple habits to create a more balanced, stress-free life

If you’re tired of feeling overwhelmed and want to regain control of your thoughts and emotions, this episode is for you. Learn how to shift your mindset, develop emotional resilience, and build the confidence you deserve.

Get your mental & physical growth trainer for less than a coffee:

⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠

You can connect with me on the following:

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LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For me to speak or speaking enquiries: [email protected]

Struggling with low motivation or a lack of drive? In today’s episode of The Self Esteem and Confidence Mindset, we dive into proven mindset strategies to boost motivation, build unstoppable confidence, and take control of your goals. Tune in to break through procrastination and unlock your full potential!

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LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For me to speak or speaking enquiries: [email protected]