The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & FitnessMental Health
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  • Typical duration

    28 min

    per episode

Based on Podcast App listening data

The Self Esteem and Confidence Mindset episodes

  • 3 ways to push through the fear of rejection

    Today we share 3 things you can do to work through the fear of rejection

    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

    16 min
  • Avoid this to stop damaging your confidence

    Today I share something that may be damaging your confidence more than you realise and what you can do about it.

    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.



    8 min
  • Self Confidence and Mental Health with Lisa Kumagai

    Today I welcome Lisa to the show where we talk about self confidence, mental health and healing through the body.

    You can find more from Lisa here: linktr.ee/lisakumagai

    Instagram:@lisakumagai


    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.



    26 min
  • How to be more confident in yourself

    Today I talk about how to be more confident in yourself.

    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.


    7 min
  • Self Confidence and The Power of Health with Tom Pickering

    Today I welcome one of my good mates and university friends Film Maker Tom Pickering to discuss the power of prioritising our health on our well being and self confidence and how you could up level this in June.

    To enter Tom's amazing Running on Plants Challenge click here https://runningonplants.org/

    To find more from Tom you can find him here: @thetommypick

    27 min
  • We default to our training not our desires

    Today I talk about why we self sabotage in cases instead of moving towards our goals.

    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

    6 min
  • Confidence and the power of challenge

    Today I talk about how the power of a challenge may help your confidence.

    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

    10 min
  • Confidence and people

    Today I talk about the link between confidence and people and what you can do about it.

    Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.



    7 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

Best of The Self Esteem and Confidence Mindset

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