The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & Fitness Mental Health

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Typical duration
28 min
per episode

Based on Podcast App listening data

The Self Esteem and Confidence Mindset episodes

May 15, 2023 Preparation and confidence
Today I share how preperation and organisation are key to confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

7 min
May 12, 2023 My 'Feel Good Formula'
Today I talk about my feel good formula and how you can use this in your life.
I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:
⁠greatbristolrun2023.enthuse.com/pf/jonny-pardoe⁠
Thank you.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11 min
May 11, 2023 Self Confidence and Empowering Yourself with Juliana Frisoli
Today I welcome Juliana Frisoli to the show where we talk about self confidence, empowerment and creating a more thriving life.
You can find more from Juliana here:
Website: roartorich.com
Facebook: @JulianaFrisoli.ROARtoRich
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
24 min
May 10, 2023 Self confidence and responsibility
Today I talk about self confidence and responsibility.
I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:
greatbristolrun2023.enthuse.com/pf/jonny-pardoe
Thank you.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
17 min
May 09, 2023 Self Confidence and Mental Health with Dr Sean Sullivan
Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach.
You can find Dr Sean's work here:
Organization interest: oneperfect.com
Personal interest: oneperfectshift.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
24 min
May 08, 2023 Dealing with insecurities? Listen to this
Today I share 3 ways to deal with insecurities.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
⁠⁠⁠1:1 Coaching⁠⁠⁠
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
13 min
May 05, 2023 Self Confidence, systems and habits with David Jachetta
Today I welcome my good friend David, a Life Coach and Business Consultant where we talk about self confidence, habits and systems.
You can find more from David here: @davidjachetta
28 min
May 04, 2023 How to create a more enjoyable life
Today I talk about some ways to have a more enjoyable life.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
⁠⁠1:1 Coaching⁠⁠
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8 min
May 03, 2023 Dealing with negative thoughts
Today I share some thoughts on dealing with negative thoughts.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
⁠1:1 Coaching⁠
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
11 min
May 02, 2023 3 tips to increase your confidence
Today I talk about becoming more aware to increase your confidence and 3 tips to do this.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
⁠1:1 Coaching
11 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.