The Self Love Book

By The Self Love Book

Welcome to the Self Love Book podcast! Each episode, we will uncover a new chapter regarding self love, self development, mindset, law of attraction, and all things mental health! I welcome you to joi... more

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FAQs about The Self Love Book:

How many episodes does The Self Love Book have?

The podcast currently has 53 episodes available.

The Self Love Book episodes:

January 04, 2021 Chapter 11 - Here’s to 2021
Happy New Year everyone! Season two is kicking off and in today’s chapter we will be talking about how to start off your 2021 productively, with a clear mind, and a clear vision. Follow me on Instagram @theselflovebookpodcast for more on mental health, mindfulness, and the law of attraction ☺️
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34min
December 21, 2020 BONUS CHAPTER ✨ How To Live a More Fulfilled Life
In this special bonus episode, I have Maddie from @blossomingwithbipolar on as a special guest! We talk about what it means to live a more fulfilled life - including tips, personal journeys, and much more! **please note there is a bit of an audio overlap with this recording and Maddie was NOT interrupting me by any means!***
Connect with me on instagram:
https://www.instagram.com/theselflovebookpodcast/?hl=en
Check out Maddie's socials down below:
https://blossomingwithbipolar.com/
https://www.instagram.com/blossomingwithbipolar/
...more
46min
November 30, 2020 Chapter 10 - The Most Important Things I’ve Learned This Year
I can’t believe I already have 10 episodes of this podcast! Thats 10 weeks of me blabbing around and having you listen to me. Wow - I’m so grateful and thankful for all my listeners 🤍 In this episode I talk about the most important things I’ve learned this year about myself and about life. Warning: there may be some tears!
Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
44min
November 23, 2020 Chapter 9 - Understanding Your Ego
In this chapter I will be discussing the psychological definition of ego - how does the ego affect us in our every days lives and every day thoughts? Listen and a find out! Thank you so much for listening! If you haven’t already, please subscribe, rate the podcast, and follow me on Instagram @theselflovebookpodcast 🤍

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
27min
November 16, 2020 Chapter 8 - Want to Give Up? Listen to THIS!
Have you ever had a goal or dream and you tried so hard but you just couldn’t get there - so you decided to give up?!?? Not anymore!!!! In this chapter, I explain the limiting beliefs that you are most likely having, that are stopping you from reaching your success, and how to shift your mindset to realize that you have all the power to makes your dreams come true 🤍✨
Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
26min
November 09, 2020 Chapter 7 - Gaslighting
Hi friends! This was a very fun episode to record with my friend Lydia 🤍Gaslighting seems to be the trendy new word nowadays so we thought we would take a closer look and do a bit of a deep dive on what it really means and how it plays out in narcissists and in abusive relationships. Enjoy! xx

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
49min
November 02, 2020 Chapter 6 - How To Handle A Bad Day
It’s not hard to feel like life has put you through the ringer these days. I had a very up and down week and just wanted to share my thoughts and suggestions on what you can do to handle bad days. You’re not alone and you have all the power to get through anything. Remember, you’re stronger than you think. Sending love and hugs! XX

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
25min
October 26, 2020 Chapter 5 - How To Deal With Burnout
Hi friends! In this episode I explain what it means to burnout, provide some examples, and suggest a few ways to help conquer it! Follow me on @theselflovebookpodcast on Instagram to interact with me! 🤍

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
22min
October 19, 2020 Chapter 4 - Quantum Jump Into Your Desired Reality!
In this episode, I discuss quantum leaping into your desired reality. Yes - it’s possible, and there is scientific proof! Dream it, believe it, LIVE IT! ✨ Here is the link to the double slit experiment as heard in this episode https://youtu.be/Q1YqgPAtzho

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
22min
October 12, 2020 Chapter 3 - Change That Attitude Into Gratitude!
Happy (Canadian) Thanksgiving! In this episode, I talk about feeling thankful and finding gratitude for everything that happens to us in our life. There is a lesson behind every twist and turn that we go through and I talk about how we can see this as an opportunity to turn things around for ourselves in the best way possible!!

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en
...more
24min

FAQs about The Self Love Book:

How many episodes does The Self Love Book have?

The podcast currently has 53 episodes available.

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