In this chapter, I talk about what it means to be codependent and why you may be losing your sense of self worth and self love if that is the case.

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en

In this episode, I introduce the self love book - chapters of topics that highlight the complex struggle, yet rewarding journey towards self love. We talk about what it really means to love yourself and ways to help figure this out.

Find me on instagram: @theselflovebookpodcast https://www.instagram.com/theselflovebookpodcast/?hl=en