Hey girl! In this episode, we talk about the 7 Signs You May Have A Mother Wound. A "mother wound", in this episode, refers to the emotional damage that you may experience as an adult as a result of having had a relationship with an emotionally abusive, narcissistic, and/or emotionally unavailable parent. We talk about the signs and as always, we talk about how important it is to validate, love, & affirm yourself & your truth, despite it all. Click here to get your FREE ticket to the Choose Yourself Summit (it's virtual!) May 18-22 (or visit https://www.ashleybeaudin.com/summit?via=beatrice) Please don't forget to rate & review! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side! Click here to pre-order my new masterclass: How to Stop Negative & Self-Critical Thoughts (Available May 10th, 2020!) (or visit beatricekamau.com/programs) Book of the Month: Loving The Self Affirmations: Breaking the Cycles of Codependent Unconscious Belief Systems by Lisa A. Romano Please don't forget to rate & review! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl! In this episode, we talk about the 10 signs you grew up with a narcissistic mother. This is not a complete list as there are many other signs but, these are some of the most common signs you may come across. You're not going to want to miss this eye-opening episode! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!

In this episode, we talk about feeling "obsessed" with that potential partner, or that person you are "talking to", or even that person you have been ghosted to (hey what happened to them and why are they ignoring me?) we go into DETAIL about why we panic, why we get obsessed, and why we want more from those that give us less. Hint: it's not you, it's the pattern of thinking you were raised with. Are you ready to dive deep into this topic? I'll see you on the other side!

xx Beatrice

Please don't forget to rate & review!

Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp).

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!

In this episode, we have a special guest, licensed psychotherapist Alyssa Lia Mancao. During this episode, Alyssa and I chat about inner child healing work, trauma, and how to deal with it all especially, during the quarantine. You are not going to want to miss the gems she drops in this episode!

Please don't forget to rate & review!

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Special guest: Alyssa Lia Mancao, licensed psychotherapist Alyssa's IG: @alyssamariewellness Alyssa's email: [email protected]

Hey girl!

In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore the ego and how our ego relates to our reactions and responses to the situations and things that upset and frustrate us.

Please don't forget to rate & review!

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!

In this episode, we talk about being satisfied with the present moment. Are you feeling uneasy during this quarantine time and feeling as though you want to be anywhere but right here? Feeling stuck in a rut and wanting to escape your current reality? Check out this episode today!

Please don't forget to rate & review!

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

Book of the month mentioned: Vibrate Higher Daily by Lalah Delia

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!

In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more!

Please don't forget to rate & review!

Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp).

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time****

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!

In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more!

Please don't forget to rate & review!

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time****

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl!

In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it!

Please don't forget to rate & review!

Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com