Hey Girl Hey!

This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependency and the ego, and the steps to take to get a handle on your codependency.

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Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think

Name of the book of the month for October: Complex PTSD: From Surviving to Thriving by Pete Walker

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!

This week's topic is overcoming abandonment issues! In this episode we get into deep topics like: the origins of abandonment issues, what abandonment looks like, how abandonment affects our habits, and how abandonment affects our self esteem.

Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!

This week's topic is the importance of understanding why you are not responsible for other people's feelings, understanding how to navigate people who make you feel guilty for the way they feel and/or stonewall or give you the silent treatment, and much more!

Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey Girl Hey!

This episode is all about getting to the ROOT of 1. Why we care what other people think about us 2. What exactly it looks like in our minds when we panic and worry about what others say about us and 3. Some tips and tricks to start letting go of that mentality TODAY.

Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for us to learn about and understand principles of self love but difficult for us to center it into our core being. Tune in for the tea!

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Book of the Month mentioned in this podcast: Heart & Hustle by Patricia Bright

Last time we talked about the highest self. This time we are talking about channelling the highest self to help you stay present, to help you worry less about the things of old and the things that are yet to come, and as always to help you live a more expansive life. Tune in! I'll see you on the other side!

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Book of the Month mentioned: The Untethered Soul by Michael A. Singer

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Last time we talked about the ego. This time we are talking about the true self, the Highest self. In this episode we dive into an intro to who you truly are. We dive deeper into how you are the observer of your thoughts, desires, and emotions and trust me you don't want to miss this!

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Book mentioned in the podcast: The Untethered Soul by Michael A. Singer

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Feeling like there has to be more to yourself than how you look, what you've accomplished, and proving your worth to others? Feel like you can't seem to understand how others can be SO concerned only with themselves and how things affect them to the point where you feel dismissed and constantly criticized? This episode is for you!

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Feeling like your moods are never stable? Ever feel like you go whichever way the wind blows? Feel drained and depressed all the time? This episode is for YOU

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Please don't forget to rate & review!

Feeling down and out about this journey? Frustrated? Feel like it's not working for you or like you can't actually grow into the person you were always meant to be? This episode is for YOU!

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com