The Self Love Fix

By Beatrice Kamau

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.

Are you ready to finally step into you... more

4.8

32283,228 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Self Love Fix:

How many episodes does The Self Love Fix have?

The podcast currently has 274 episodes available.

The Self Love Fix episodes:

June 07, 2019 14. Navigating Self Doubt
Hey Girl Hey!

Do you ever doubt yourself and your abilities? Ever feel like you can't move past it or every time you try to move past it the thoughts in your head keep you from achieving what you set out to do? Tune in to this week's episode to find out how you can navigate and work through self doubt!

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

...or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
13min
May 24, 2019 13. Feel Your Feelings
Hey Girl Hey!

Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's episode where we go deeper and work through ways to feel our feelings.

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
19min
May 16, 2019 12. Somebody Out There Is for You, He just Might Not Be It
Hey Girl Hey!

I know it's been a minute since we chatted but I promise I'm back! In this week's episode we get into rejection, chasing the wrong guys, and why we shouldn't chase the guys who don't actually want us back. Ready? Go ahead hit that play button!

Click here to get a free preview to my new e-book the 3 Steps to Radical Self Forgiveness

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
26min
April 19, 2019 11. Procrastinating, Lack of Drive, and Lack of Consistency- Let's Talk about It!
Hey Girl Hey

Do you find yourself procrastinating, having a lack of drive, and/or a lack of consistency? It is ROUGH out here and believe me you are not ALONE. I've gone through it too and we are gonna get to the bottom of what exactly starts this cycle, tune in!

Click here to get the sneak peak to my new e-book the 3 Steps to Radical Self Forgiveness

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
25min
April 06, 2019 10. No More Comparing Ourselves [as a Form of Self Care, Part 3]
Hey girl Hey!

Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it!

As mentioned in the podcast, click here to get the 3-step guide to Radical Self-forgiveness. Just plug in your email and you'll get the preview of the e-book straight to your inbox :)

As always don't forget to rate and review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
18min
March 28, 2019 9. Boundaries: Saying No as a Form of Self Care (Part 2)
Hey girl hey!

This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care.

Don't forget to rate review & subscribe!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
19min
March 12, 2019 8. Self Forgiveness as a Form of Self care (Part 1)
Hey girl hey!

This week we get into self forgiveness as a form of self care. We tend to think of self care of being an external activity but tune in to this episode to discover why looking within is also a MAJOR contributor to self care. This is the first of a three part series!

Click here for a preview of my e-book the 3-step Guide to Radical Self Forgiveness

Don't forget to rate review & subscribe!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
...more
14min
March 12, 2019 8. Self Forgiveness as a Form of Self care (Part 1)
Hey girl hey!

This week we get into self forgiveness as a form of self care. We tend to think of self care of being an external activity but tune in to this episode to discover why looking within is also a MAJOR contributor to self care. This is the first of a three part series!

Click here for a preview of my e-book the 3-step Guide to Radical Self Forgiveness

Don't forget to rate review & subscribe!

Comments? Questions?

Email:[email protected]

Feel like sending something? :)

P.O. Box 221884 Sacramento, CA 95822

IG: @theselflovefix.
...more
14min
February 26, 2019 7. Why You Deserve to (and should!) Go on Real Dates
Say it with me sis... we DON'T do house dates! We only do real dates because that's what we deserve when looking to get involved in real relationships.

Please don't forget to rate, review, and subscribe!!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

IG: @theselflovefix.
...more
16min
February 26, 2019 7. Why You Deserve to (and should!) Go on Real Dates
Say it with me sis... we DON'T do house dates! We only do real dates because that's what we deserve when looking to get involved in real relationships.

Please don't forget to rate, review, and subscribe!!

Comments? Questions?

Email:[email protected]

Feel like sending something? :)

P.O. Box 221884 Sacramento, CA 95822

IG: @theselflovefix.
...more
16min

FAQs about The Self Love Fix:

How many episodes does The Self Love Fix have?

The podcast currently has 274 episodes available.

More shows like The Self Love Fix

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,826 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,726 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,735 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,314 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,270 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

670 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

517 Listeners

Pepp Talk Podcast by Breeny Lee

Pepp Talk Podcast

1,079 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

308 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,196 Listeners

The Glow Up Secrets by Elicia Goguen

The Glow Up Secrets

451 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,516 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

1,115 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

375 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

226 Listeners