The Secure Love Podcast with Julie Menanno

The Shame That Blocks Connection


Listen Later

In this episode of The Secure Love Podcast, Drew confronts his deep-seated feelings of shame, tracing their roots back to childhood experiences, including a pivotal moment at a baseball game when his father left him. This incident instilled a belief of inadequacy that resurfaces in his present-day struggles, particularly regarding anxiety about new work conditions. Drew expresses fears of needing to "reprove" himself, which amplifies his feelings of failure and shame.

Under Julie's guidance, Drew begins to articulate these emotions and recognizes the importance of being vulnerable with Melissa, despite his tendency to avoid such discussions. This session marks a significant milestone in their therapy journey, as Julie notes that it may be the last deep dive into Drew's shame, indicating his progress in being fully present with his struggles. The couple's evolving dynamic highlights the shift from avoidance to emotional connection, setting the stage for a more secure relationship.

  • Follow Julie Menanno on social media @thesecurerelationship.
  • Sign up now for Julie's upcoming Couples Workshop this Saturday, September 28th: Healing Together Workshop
  • For weekly homework assignments visit Julie's website: The Secure Relationship
  • Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime
...more
View all episodesView all episodes
Download on the App Store

The Secure Love Podcast with Julie MenannoBy Julie Menanno

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

315 ratings


More shows like The Secure Love Podcast with Julie Menanno

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,362 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,397 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,370 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

256 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

152 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

265 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

272 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,613 Listeners

The Leading Edge in Emotionally Focused Therapy by theleadingedgeineft

The Leading Edge in Emotionally Focused Therapy

208 Listeners

Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

Dear Therapists with Lori Gottlieb and Guy Winch

2,335 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

268 Listeners

On Attachment by Stephanie Rigg

On Attachment

960 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,346 Listeners

Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

Rikki and Jimmy on Relationships

255 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,649 Listeners