It's the start of 2025, and that time of year when we pack up the holiday chaos and start focusing on a healthier, sharper version of ourselves—body and mind.

So happy new year. Ready to biohack?

In this podcast, we look at the science, and changing trends, around goal-setting, habit-forming and mindsetting.

Dr. Simpson is an internationally acclaimed mind coach, hypnotherapist, presenter, TEDx speaker, bestselling author, and business consultant.

Follow Dr. Simpson on Instagram.

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