Do you ever feel like you’re behind on the life you’re trying to build, despite constantly being busy? I sat down with Oliver Burkeman, one of the most influential voices on productivity and purpose, to share tools to make more time for the things that genuinely matter so you can do more of what you love to create your dream life.

Oliver unpacks the psychology, sharing a radically different productivity approach: embracing your limitations, choosing what matters, and releasing the pressures holding you back.

🎧 What you’ll learn:

✨ Homework: Spend 10 minutes doing something you know you want more of in your life—writing, calling someone you love, being outside, reading, creating. Not planning it, not optimizing it. Doing it. This is how change starts.

For more from Oliver Burkeman:

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The Liz Moody Podcast cover art by Zack. Music by Alex Ruimy.

Formerly the Healthier Together Podcast.

This podcast and website represent the opinions of Liz Moody and her guests. The content is not intended as medical advice. Please consult your healthcare provider for any personal health questions.

The Liz Moody Podcast Episode 387

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