Fridays on the pod are now dedicated to all things summer! Sober summer, that is. Each week we’ll talk through a different summer experience so that you’ll feel ready to face it without a drink. 

Today we’re tackling how to prepare for your first sober barbeque, or cookout, or any daytime non-pool gathering where alcohol will be present. We’ll talk through how to prepare yourself before, during and after the event so that you can set yourself up for success. You’ll walk into that first sober barbeque knowing what you’re drinking, what to say, what to do with your hands, and even when to know that it’s time to leave. 

Get my deeper thoughts on your first sober barbeque over at my Sober Summer Series on Substack! Subscribe here! 

Not sure what to say? Here are 33 Responses to “Why Aren’t You Drinking?” 

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! 

Get Your Copy of my book! The Sober Shift 

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