The Sober Mom Life

The Sober Summer Series: Your First Sober Vacation


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You’ve made it deep into your first sober summer when everything in your daily life is about to shift: it’s time for your first sober vacation. The change in scenery, the days of travel, and the upending of your daily routine can feel daunting. You might also be worried if a vacation can even feel fun without alcohol (spoiler alert: the answer is yes!). 


Today I’ll walk you through how to prepare yourself before, during, and after your first sober vacation. We’ll talk through how to navigate the airport, integrating community support into your days, types of places and situations to avoid, and what you can intentionally build into your travel itinerary to support you. 


Get more ideas on how to navigate your first sober vacation in this Sober Mom Life episode from 2023

Get more of my thoughts on your first sober vacation over on my Substack, Sober for Good:  https://suzannewarye.substack.com/

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 


Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! 


Get Your Copy of my book! The Sober Shift 


Follow on Instagram @thesobermomlife


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The Sober Mom LifeBy Suzanne Warye

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