
Sign up to save your podcasts
Or


You’ve made it deep into your first sober summer when everything in your daily life is about to shift: it’s time for your first sober vacation. The change in scenery, the days of travel, and the upending of your daily routine can feel daunting. You might also be worried if a vacation can even feel fun without alcohol (spoiler alert: the answer is yes!).
Today I’ll walk you through how to prepare yourself before, during, and after your first sober vacation. We’ll talk through how to navigate the airport, integrating community support into your days, types of places and situations to avoid, and what you can intentionally build into your travel itinerary to support you.
Get more ideas on how to navigate your first sober vacation in this Sober Mom Life episode from 2023.
Get more of my thoughts on your first sober vacation over on my Substack, Sober for Good: https://suzannewarye.substack.com/
Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!
Get Your Copy of my book! The Sober Shift
Follow on Instagram @thesobermomlife
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Suzanne Warye4.9
10661,066 ratings
You’ve made it deep into your first sober summer when everything in your daily life is about to shift: it’s time for your first sober vacation. The change in scenery, the days of travel, and the upending of your daily routine can feel daunting. You might also be worried if a vacation can even feel fun without alcohol (spoiler alert: the answer is yes!).
Today I’ll walk you through how to prepare yourself before, during, and after your first sober vacation. We’ll talk through how to navigate the airport, integrating community support into your days, types of places and situations to avoid, and what you can intentionally build into your travel itinerary to support you.
Get more ideas on how to navigate your first sober vacation in this Sober Mom Life episode from 2023.
Get more of my thoughts on your first sober vacation over on my Substack, Sober for Good: https://suzannewarye.substack.com/
Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.
Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!
Get Your Copy of my book! The Sober Shift
Follow on Instagram @thesobermomlife
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1,713 Listeners

7,271 Listeners

2,558 Listeners

2,028 Listeners

436 Listeners

719 Listeners

1,245 Listeners

187 Listeners

1,040 Listeners

348 Listeners

19,524 Listeners

623 Listeners

203 Listeners

219 Listeners

250 Listeners