The Spiral

By Erin @makesyouspiralSociety & Culture

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Typical duration
41 min
per episode

Based on Podcast App listening data

The Spiral episodes

September 16, 2024 the isolating struggle of your 20s: *cries in lost & unemployed*
podmothers sephy & wing enter the chat: spiralling on loneliness, class struggles, jealousy and anxiety, shame and failure, and the unemployment curse of your early 20s. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
40 min
September 11, 2024 Sad Girl Autumn: having a hard time adjusting...
podmothers sephy & wing enter the chat: spiralling on the harsh realities of the dark months, struggling to get dressed in the seasonal identity crisis, and losing sunlight and your sense of self. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
36 min
September 08, 2024 How to Reset & Start Fresh: seasonal anxiety for dummies
podmothers sephy & wing enter the chat: spiralling on romanticising the season and overcoming anxiety, the academic calendar body-clock, new chapters and the fear of the unknown, romanticising autumn, and the Year of the Rat. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
40 min
September 06, 2024 privilege, plastic surgery, & the patriarchy: filler just to feel something?
podmothers sephy & wing enter the chat: spiralling on filler culture and plastic surgery, nepo babies and privilege, cultural 'critique', misogyny, and accountability. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
39 min
September 01, 2024 internalised misogyny & The Witch (Bitch) Hunt: it ends with *US*
podmothers sephy & wing enter the chat: spiralling on formulating opinions as insecure young women, shared hatred and women as the common enemy, online narratives, echo chambers and hive minds, florals, Lily Blossom Bloom, and the inevitability of being hated. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
47 min
August 26, 2024 motherhood, marriage, & molly mae: feminine rage we are so back
podmothers sephy & wing enter the chat: spiralling on molly mae, division amongst friends, beauty standards, and the undeniable social vulnerability of ageing as a woman. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
45 min
August 08, 2024 giving up on "unrealistic" dreams: motherhood isn't mothering
podmothers sephy & wing enter the chat: spiralling on societal pressures and milestones, "success", failed ambitions and shifting identities, dreams, non-negotiables, and the modern implications of motherhood. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
45 min
July 31, 2024 champagne plane problems: what if we just called taylor up?
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on Things Going Wrong!, entitlement and frustration, sephy's dogsitting bonanza and the Global IT Crash. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
38 min
July 27, 2024 nobody cares that you haven't shaved your legs.
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on being perceived, social media comparison and online doppelgängers, ignoring other people's opinions, and slow walkers. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
23 min
July 26, 2024 Making Mistakes! Fucking Up! (and coming back for more)
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on rejection & ego, learning from our mistakes, and accepting ourselves at our worst. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
21 min