The Spiral

By Erin @makesyouspiralSociety & Culture

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Followers
Typical duration
41 min
per episode

Based on Podcast App listening data

The Spiral episodes

July 10, 2024 is she “wise” or just traumatised?
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on instinct and intuition, changing plans and rejection, heartbreak, trauma, and figuring it out. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
41 min
July 09, 2024 nayna florence: red flags & self-awareness #2
EPISODE PART 2. ✷

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling (with nayna!) on personality red flags and turn offs, personal achievements, and being self-aware. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
33 min
July 08, 2024 nayna florence: confidence, social media, & feeling lost in your 20s #1
EPISODE PART 1. ✷

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling (with nayna!) on insecurities on social media, consuming vs. creating content, the post-grad crisis, creativity and curation online, and harrowing childhood trauma (watching The Polar Express). ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
46 min
July 08, 2024 Here is Your Permission To Rest
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on feeling behind, burnout, craving rest and permission to slow down, self-care and the luxury of being Two Bizarre Girls with a Bizarre Podcast. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
31 min
July 07, 2024 is it OK to be bad at your hobby?
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on productivity, perfectionism, hobbies and hustle culture, Maths GCSEs and academic trauma. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
30 min
July 06, 2024 so you cried on your birthday...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on ageing, underachieving, the pressure to be perfect, unhealthy goals, and birthdays. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
25 min
July 05, 2024 the IT GIRL: the people's princess paradox
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on beauty standards, misogyny, social capital, currency, and exchanges of power. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
33 min
July 04, 2024 The 'Short King' Controversy: Justice for Peeta?
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on stereotypes and romantic types, attraction, beauty standards, peeta mellark and zendaya. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
28 min
July 02, 2024 your journal is judging you...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on loneliness and time alone, journalling, connection, isolation, meditation, and solo dates. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
28 min
July 01, 2024 what if it all works out?
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on rejection, changed plans, harsh truths, life lessons, and destiny. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.
32 min