The Start Today Podcast
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The Start Today Podcast episodes

  • 159: To Be Aware Is To Be Resilient
    It's almost Friday, y'all, so let's keep pushing. Speaking of pushing forward, today Dave is counting down FIVE things that he's had to be aware of in order to stay resilient. There's some GOOD knowledge in this one, guys, so listen up!
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    26 min
  • 158: Being a Qualified Candidate for the Life You Want
    Today on the morning show, Dave is taking a new perspective on resilience. Ask yourself this question: are you a qualified candidate for the life you say you want? If you aren't what are you going to do to bounce back and become that qualified candidate? You have to start by ACKNOWLEDGING what used to work and what will NOW work.
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    26 min
  • 157: Tap Into Your Tenacity Every Single Day
    That's right, we're talking about RESILIENCE again today! Let's think about our dear Rachel Hollis. Do you think she became the successful and incredible woman that she is overnight? NO! On today's morning show, Dave is reminiscing on being a husband to Rachel while she was first beginning her career. He talks about the highs, the lows, and how he admired Rachel for STANDING BACK UP when she got knocked down.
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    24 min
  • 156: How You Get Back Up Matters
    Get ready for another solo-Dave episode! Rachel's heads down cranking out new content, so today Dave is talking to YOU about being RESILIENT! Listen up to hear Dave's top tips on standing back up when times seem too difficult.
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    24 min
  • 155: Talking Essentialism With Greg McKeown
    Another Friday, y'all! We made it through another week! Today on the morning show that no one knows, Greg McKeown and Anna McKeown are tuning in to talk to YOU about essentialism. Here's the truth: we can't be good at EVERYTHING we try, but we can be AMAZING at the things we feel passionate about. Greg and Anna are teaching you all about identifying what you love and what you are good at.
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    8 min
  • 154: The Amygdala and The Gummy Bear Song (Aren't You Lucky)
    We're a little all over the place today, but what else would you expect on a Thursday? Rach and Dave had a day off yesterday, which Rachel filled with writing a bit for her new book! Today, she's talking about processing emotions and creating habits during times of stress and trauma. Don't worry, although there are some serious topics in today's show, they are balanced out with PLENTY of songs that you (might) love!
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    36 min
  • 153: The Freedom In Clinging to What is Essential
    If you're doing the Next 90 Days Challenge with us, you would know that this week is all about essentialism. Today on the morning show that no one is talking about, Rach and Dave are taking you through the significance of identifying what is truly important to you during this time of isolation. When you can understand what is essential to you and your success, you become more likely to only allow those things into your life and push away what will bring you down and hold you back.
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    30 min
  • 152: Get Excited For the RISE App Workouts
    Yep, you heard us right! Get EXCITED to move your body, because we're coming at you with TONS of great exercise content. Rach and Dave (and a few others) and spending this entire week filming all the workouts your heart desires (and more!). There'll be more info about the app when it's time to release it. For now, enjoy some great stories about the filming process and the reality of leading people through a workout verus doing the workout (spoiler alert: it's SO MUCH harder to lead a workout!).
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    12 min
  • 151: A RisexLive Recap!
    Raise your hand if you were one of the THOUSANDS of people who participated in our conference over the weekend!!! Rach and Dave are SO PROUD of you and so happy that you could be part of the life-changing event. In case you missed it, Rach and Dave are doing a quick recap this morning as well as touching on one tough topic they saw over the weekend: unsupportive spouses and partners. Don't get discouraged, y'all! Great things are right around the corner if you keep pushing and doing your best.
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    22 min
  • 150: All About RISExLIVE
    Only ONE day before our first-ever virtual conference goes live! Rach and Dave are taking this morning to answer questions you might have and give some great information about what the event is going to be like! If you haven't bought a ticket yet, check out all the information here!
    Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here!
    --
    Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started.
    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    31 min

About The Start Today Podcast

From the publisher's feed

We believe that great habits create a great life… and great habits begin first thing in the morning. Start Today - The Podcast is a light and easy way to begin your day with joy and intention. Hosted…

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