The Strength Coach Podcast

By Anthony Renna

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches... more

4.6

235235 ratings

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FAQs about The Strength Coach Podcast:

How many episodes does The Strength Coach Podcast have?

The podcast currently has 525 episodes available.

The Strength Coach Podcast episodes:

April 30, 2011 Episode 79- Strength Coach Podcast
Highlights of Episode 79

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Evolution of a Strength Coach Part 2", barefoot training revisited and his blog post "First Break All the Rules" and much more

"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Special, and the Summits, including the Early Bird Special for the Chicago Summit.
"Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Heirarchy of Marketing"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Components of Coaching Evaluation"

"Ask Functional Movement Systems"- Gray Cook answers the question "Is RNT just pain gating?"

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...more
50min
April 19, 2011 Episode 78- Strength Coach Podcast
Highlights of Episode 78

"Hit the Gym with a Strength Coach"- Nick Grantham, S&C Coach for England's National Governing Body's and Home Institute, joins us to talk about Recovery Strategies. He discusses different types of fatigue, Invisible Training, Precovery, his Recovery Pyramid, Player Monitoring and so much more. Download Nick's Recovery Point System (GB).pdf (157.4K)
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Heart Rate training, Takeaways from "The Talent Code", Metabolic Conditioning and much more

"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Kamagon Ball and the Early Bird Special for the Chicago Summit.
"Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Exceeding Expectations
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching from an Evaluation Standpoint"

"Ask Functional Movement Systems"- Gray Cook answers the question "Can the Screen Be hiding anything?" and talks about the difference between HYpermobility and Instability.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
1h 20min
April 03, 2011 Episode 77- Strength Coach Podcast
Brought to You by Perform Better

Highlights of Episode 77

"Hit the Gym with a Strength Coach"
Mark Verstegen
Founder & President of Athletes' Performance

I spoke to Mark about:
**What Makes a Great Coach
** Are Coaches Born or Made?
**How we can actively pursue becoming a great coach
**Our new segment:
"The Art of Coaching with Athletes' Performance"

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** Gary Taubes book "Why We Get Fat"
**Jumping and Speed
** Athletes Working with Multiple Programs
** What Books He's Reading
**Much More...
Check out Coach Boyle's Latest Project:


The Results Fitness "Business of Fitness" Segment

with Rachel & Alwyn Cosgrove, authors of
"55 Fitness Business Strategies for Success"
Rachel talks about
"Guarding Your Time"

"Ask the Equipment Experts"

Chris Poirier talks about the Boston University weight room makeover.
Check out the Perform Better Sale here

Listening

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
1h 20min
March 23, 2011 Episode 76- Strength Coach Podcast
Brought to You by Perform Better

Highlights of Episode 76

"Hit the Gym with a Strength Coach"
Dr. Craig Duncan
Head of Human Performance, Sydney FC
Follow on Twitter

I spoke to Dr. Craig about:
**His unique role at Sydney FC
** Player Monitoring
**Identification of Faulty Movement Patterns
**ESD in Soccer
**Much More

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** General Population Phases
** BU Hockey Off Season
** Injury Prevention
** Chronic Overloading
**Much More...
Check out Coach Boyle's Latest Project:


The Results Fitness "Business of Fitness" Segment

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Customer Service"

"Ask the Equipment Experts"

Erin McGirr talks about the Sled Barrel.
Check out the Perform Better Sale here

Listening

Click on the button above or

"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
1h 9min
March 08, 2011 Episode 75- Strength Coach Podcast
Brought to You by Perform Better

Highlights of Episode 75

"Hit the Gym with a Strength Coach"
Jay DeMayo
Strength & Conditioning Coach, University of Richmond
Central Virginia Sports Performance Seminar

I spoke to Jay about:
**His Philosophy and Programming
** What he is doing with his Basketball, Tennis and Swimming Teams
**The Cent VA Sports Performance Seminar
**Specialized Exercises
**Using the Omega Wave
**Much More

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** Core Stiffness
** Minimalist Training
** Adding More Mobility to Warm-ups
** A Single Leg Squat Variation
**Much More...
Check out Coach Boyle's Latest Project:


The Results Fitness "Business of Fitness" Segment

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"When To Cut Back on Expenses"

"Ask the Equipment Experts"

Chris Poirier talks about the all the Educational Workshops
coming up.
Check out the Perform Better Sale here

Listening

Click on the button above or

"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
1h 19min
February 14, 2011 Episode 74- Strength Coach Podcast
Brought to You by Perform Better

Highlights of Episode 74

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** When Employees Move On
** Front Squat vs. Back Squat
** "Will the FMS Cure Most Communicable Diseases?"
**Much More...
Check out Coach Boyle's Latest Project:


The Results Fitness "Business of Fitness" Segment

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Professional Development and "The Gap"

"Ask the Equipment Experts"

Erin McGirr talks about the Portable Foam Glute Ham and
upcoming seminar
Check out the Perform Better Sale here

   "Ask Gray Cook"

Gray answers a question anout Jump Rope being a Self-Limiting exercise.
Check out Gray's site's:
MovementBook.com    GrayCook.com
Listening

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"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
56min
January 30, 2011 Epsiode 73- Strength Coach Podcast
Brought to You by Perform Better

Highlights of Episode 73

"Hit the Gym with a Strength Coach"

Brett Jones
Senior RKC, FMS and
Co-Creator of CK-FMS

I spoke to Brett about:
**What are we Checking for with Breathing
** Case Study with Deep Squat as Weakest Link
**Does the Order Matter?
**Rotary Stability Corrections
**Much More

Check out Brett's webiste
Applied Strength

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** Empowering Employees
** Getting a better snap with Cleans
** A Classic Way to Teach Clean
** Not being afraid to lower the load
**Much More...
Check out Coach Boyle's Latest Project:


The Results Fitness "Business of Fitness" Segment

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Tearing It Up and Starting Over from Scratch"

"Ask the Equipment Experts"

Chris Poirier talks about the Perform Better Sale and
2 New products
Check out the Perform Better Sale here

   "Ask Gray Cook"
No audio this week, instead we go to
StrengthCoachTV for a demo on Indian Clubs

Listening

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"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
1h 11min
January 19, 2011 Episode 72- Strength Coach Podcast
Brought to You by Perform Better

Highlights of Episode 72

"Hit the Gym with a Strength Coach"
Jim Kielbaso
Director, Total Performance Training
Wixom, MI
I spoke to Jim about:
**Speed Training
** Incline Treadmill Running
**How Strong doe We Need to Be?
**Much More

Check out Jim's webiste
Ultimate Strength and Conditioning

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com

** Assessing Credibility in the Internet Age
** Poliquin's "Variety in Strength Training"
** Finding Balance in programming
** Injury in Bilateral Deadlifts
**Much More...
Check out Coach Boyle's Latest Project:


"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Buying the Sale"

"Ask the Equipment Experts"

Chris Poirier talks about the Perform Better Sale and
The Providence Summit Lineup
Check out the Perform Better Sale here

Listening

Click on the button above or

"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
1h 6min
January 03, 2011 Episode 71- Strength Coach Podcast
Brought to You by

Highlights of Episode 71

Our 3 Year Anniversary Winners!!
1st Pick- Brain Lafrazia
2nd Pick- Keats Snideman
3rd Pick- Matthew Johnson
4th Pick- Rudy Thomas
5th Pick- Evan Levy
6th Pick- Matt Feliciano
7th Pick- Jesse Campbell
8th Pick- Mark Rehn
9th Pick- Art Wyckoff
10th Pick- Ryan Goldie
11th Pick- Drew Ragan
12th Pick- Andrew Voris
13th Pick- Nick Ramsey
14th Pick- Rhys Ingram
15th Pick- Johnny Wilson
Congratulations and thanks to everyone who donated and participated!!

"Hit the Gym with a Strength Coach"
Lou Schuler
Award-winning journalist, certified strength and conditioning specialist, and author or coauthor of many popular books about diet and strength training.
LouSchuler.com
I spoke to Lou about:
**His book "New Rules of Lifting for Abs"
**Core Programming
** The system for Strength Training in "NROL for Abs"
**How Strong doe We Need to Get?
**Much More

  "The Coach's Corner with Coach Boyle"


Interview with Coach Boyle about
**What's New at StrengthCoach.com

** Training the US Women's Hockey Team
** Med Ball Training and Coaching
** Goal Setting
**Much More...
Check out Coach Boyle's Latest Project:


"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"The Trickle Down Effect"

"Ask the Equipment Experts"

Chris Poirier talks about the Holiday Sale, the next One Day Seminar and
a sneak peak at the Summits
Check out the Perform Better Sale here

"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray discusses his new project, "Kettlebells from the Center- Dynami"
...more
1h 19min
December 13, 2010 Episode 70.5- Strength Coach Podcast

Brought to You by

Highlights of Episode 70.5

Dr. Charlie Weingroff
"Training=Rehab, Rehab=Training"
I interviewed Charlie about his long awaited DVD Debut
"Training=Rehab, Rehab=Training"
We spoke to about:
**How can Training Qualities live in both the
Fitness and Physical Therapy Worlds
**How Can The Trainer Help? What is their role?
**What is the "Core Pendulum Theory"?

SPECIAL WEBINAR With Charlie
THIS WEDNESDAY, Dec. 15, 6pm EST
"The Core Pendulum Theory"
SIGN UP HERE

"Ask the Equipment Experts"

Check out the Perform Better Sale here

Listening

Click on the button above or

"Subscribe at iTunes" and Get Automatic Updates
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
...more
39min

FAQs about The Strength Coach Podcast:

How many episodes does The Strength Coach Podcast have?

The podcast currently has 525 episodes available.

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