The TELOS Podcast

Myself & Rob sit down to discuss what success looks like to us.

We delve into the concept of living your life by design rather than default and give you an insight into how we think in general.

Let us know what you think of the episode.

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It was a pleasure to have Mr. Daniel Davey back on the TELOS podcast after his first appearance over 2 years ago.

In this conversation, we delve into the topic of fear. How it has impacted Daniel personally and professionally as well as how he navigates it in his life.

He also talks about the kickback he got from a television programme he was on and how things are not always as they seem.

I loved this conversation. Daniel is always so open, and I love the depth we often find ourselves in when we meet.

Let me know what you think of the episode.

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Delighted to be joined by artist, director & space holder Mark William Logan for round 2 of the TELOS podcast.

Marks episode last year was one of our most listened to episodes of 2023, and I've no doubt this episode will be similar.

Myself and Mark have a brutally honest conversation around men's health.

I've had the honour of working with Mark directly in his 12 good men's programme, and as always, he tells it exactly how he sees it.

Hope you find real value in the episode.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Connect with Mark Logan

⁠Mark Logan's Twitter⁠⁠⁠⁠

⁠Mark Logan's Instagram⁠

In this episode, I am delighted to sit down with Gary to discuss all things progress, growth, and action.

Gary is a doctor, physio, and owner of the health & fitness company, Triage.

If there's one thing you can say about Gary. He takes action.

We sit down to discuss ten brutally honest lessons about life and progress.

If you've ever struggled to work towards your goals, have allowed fear to stop you in your tracks or you want to learn the best strategies to make progress.

You will love this podcast.

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Delighted to sit down with our good friend and world adventurer, Mr. Damian Browne.

This was recorded after I attended one of Damians' talks on his sold-out Irish tour.

We delve into the what, why, and how of challenge.

As a father of 2 and at 43 years of age, Damian helps me unpack his philosophy so we can take the teachings into our everyday lives.

Conversations with Damian are always fascinating. Enjoy.

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Connect with Damian Brown

Damian Browne's Instagram⁠⁠⁠⁠⁠⁠

I sit down with Fin Mckenna Fox to have a candid conversation on fatherhood, burnout, and the struggles we all face as men.

Fin coaches men to navigate the stresses and strains of life.

As a father of 4, he's had his own internal struggles & he's now a keen spokesperson for the struggles that men face as fathers.

If you've any interest in developing as a man. You will love this episode.

Connect with Movement 101

⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

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Rob and I sit down to discuss the changes in our lives and minds since we created Movement 101.

At 37 (Brian) and 47 (Rob) years of age, we value growth, contribution, and progress.

We've made huge changes to our lives over the last 10 years to ensure we stay true to our values.

If you're over the age of 30, this is an episode you may very well resonate with.

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⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

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We are back with the TELOS Podcast and delighted to introduce you to our nutritionist at Movement 101 - Mr. John Tuohy.

John was originally a client of ours for just under 18 months, and his development, growth, and expertise were so evident that we had to get him part of the M101 team.

In this episode, we cover John's story. 

How he was able to physically and mentally progress over the last few years as well as busting some common myths he sees with clients every day when it comes to nutrition.

John is a fountain of knowledge.

Listen in, take notes, and enjoy.

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⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠

Connect with John Tuohy

⁠John Tuohy's Instagram⁠

On the next installment of the TELOS podcast, I am back with a solo episode on the fundamental principles we use to help clients get results.

These standards are the exact framework we use to help our clients shift their identity and truly change their bodies, health & lives forever.

This will fundamentally change your life if you implement the information.

Connect with Movement 101

⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠⁠

On this week's episode of the TELOS podcast, I have the producer and one of my best mates on - Mr. Dan Campion.

I have shared loads of conversations with me being a guest on the prymal podcast & I decided it was time to bring Dan on to have one of those conversations on my own podcast.

Dan has some phenomenal insights from the clients he works with and the guests he has learned from over the last 3 years.

On this episode, we dive into how to make change in your life, 3 things we have done this year to help us make change & leave you with some actionable tips you can implement today to get you on the path of making change.

Conversations with Dan are always insightful.

Connect with Movement 101

⁠⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠⁠

Connect with Dan Campion

Dan Campion's Instagram

Dan Campion's Website