The Terri Cole Show

Today, Kute Blackson returns to The Terri Cole Show and we have a very interesting conversation surrounding his new book, The Magic of Surrender.

"Surrendering, for me, is a process of giving up my need to know what everything means and where it is going. "- Kute Blackson

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Did you know there is a connection between boundaries and self esteem?

"When you care for yourself, it shows." - Terri Cole

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When you know you need to set a limit or draw a boundary with someone, do you labor over the words forever and still feel like it came out wrong? In this episode, I am teaching you how to talk true and in turn be authentically you.

"When you talk true, you are inviting the people in your life to know the real you." - Terri Cole

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Clinical psychologist, Dr. Elizabeth Cohen is the CEO and Director of Dr. Elizabeth Cohen and Associates, a group private practice in the heart of New York City serving hundreds of clients a year.

You have to mourn the things you once dreamed of having. - Dr. Elizabeth Cohen

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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free has officially arrived at its publication date!

I am so excited to share all this boundary wisdom with you and in honor of my first book baby's "birth" to the world, I am taking a deep dive into a very special topic: Your Boundary Rights.

"Healthy robust personal boundaries are the key to living a fulfilled, empowered, and self directed life."- Terri Cole

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My guest, Dave Asprey, is the Founder and Chairman of Bulletproof. Dave's mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age.

"What we need right now is more community and more knowledge of what works instead of what's supposed to work." - Dave Asprey

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In today's episode, I am walking you through difficulties you may have regarding boundaries with parents, how you can set them successfully, and the benefits you're adding to your life by doing so.

"Your job as a grown up is to set the boundaries that work for you in your adult life." - Terri Cole

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Steven Pressfield is the author of the million sellers Gates of Fire and The War of Art, as well as The Legend of Bagger Vance, Tides of War, The Afghan Campaign and a number of other historical novels set in the ancient world.

"Resistance is the negative force inside your head- it can riddle us with self doubt." - Steven Pressfield

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When it comes to difficult people, it doesn't seem to matter how you interact with them or respond to them, there's always a problem. So in this episode, we're talking about ways to draw boundaries with them!

Drawing boundaries is sharing your preferences, your desires, dealbreakers, with people in your life. It is letting the people in your life know what is okay with you and what is not okay with you. -TC

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Ashley Stahl is a counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you're excited about and aligned with.

"Don't do what you love, do what you are." - Ashley Stahl

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