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The Terri Cole Show
Based on Podcast App listening data
The Terri Cole Show episodes
- 172 Antidote for Over-giving (Strategies to STOP Inside!)
"You're potentially over-giving not from a place of niceness, but from a place of need." - Terri Cole.
Learn more about this episode at terricole.com/172
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17 min - 171 Stop Losing Yourself in Relationships (Meditation Inside!)
"One of the most important things is staying connected to your friends and your family no matter how amazing your relationship is." - Terri Cole.
Learn more about this episode at terricole.com/171
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19 min - 170 Holidays Got You Blue? (Free Guided Meditation Inside!)
"Perhaps make a decision this year if you generally feel blue during the holiday to prioritize your actual wants, needs, and desires." - Terri Cole.
Learn more about this episode at terricole.com/170
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min - 169 Raising Teens Survival Guide
"There is a way to be firm, but loving." - Terri Cole.
Learn more about this episode at terricole.com/169
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29 min - 168 Jayson Gaddis - Conflict, Shame and Family Drama
"I was having a very pivotal moment in my life where I was turning a corner. The pain was high enough that I was starting to go "maybe I am the problem", and when I started asking that question, my life completely changed ." - Jayson Gaddis.
Learn more about this episode at terricole.com/168
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42 min - 167 Danger Ahead! 8 Dating Warning Signs You Should NOT Ignore!
"What we're really talking about is being mindful when you're dating." - Terri Cole.
Learn more about this episode at terricole.com/167
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20 min - 166 SHUT DOWN Passive Aggressive Comments
"I want you to communicate effectively, efficiently, and directly, which you can do with ease, grace, and with appropriate love." - Terri Cole.
Learn more about this episode at terricole.com/166
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24 min - 165 How to Heal Codependent Relationships
"You don't have to work yourself to death solving other people's problems to be worthy of love." – Terri Cole
Learn more about this episode at terricole.com/165
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22 min - 164 How to Get Over Your EX and STOP Blaming Yourself
"Your job is to create an amazing relationship with yourself. Take time. Do your own personal work." – Terri Cole
Learn more about this episode at terricole.com/164
Learn more about your ad choices. Visit megaphone.fm/adchoices
16 min - 163 Self Care in Hostile Times
"Don't just become a receptacle for someone else's compulsive negativity." – Terri Cole.
Learn more about this episode at terricole.com/163
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15 min
About The Terri Cole Show
From the publisher's feed
The Terri Cole Show is where psychology meets real life.
Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.
With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today.
You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.
Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.
Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.
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