The Testimony Podcast

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week we talk about wintering well -- a topic I have grown passionate about, as a recovering winter hater I am learning to embrace this season instead of rejecting and resisting it. In this perspective shift I have learned to love and appreciate winter for all that it is rather than wishing it away. 

• 1-7 min : how I really feel about winter & the birth of a mindset shift 
• 7:30-13 min : “hygge” — coziness, Taking pleasure in the presence of gentle, soothing things
• 13:30- 30 min :  entering into rest along with nature, breaking up with chronic summer mindsets, learning from seasons changing 
• 31- 39 min : eating for resiliency in the winter, herbs & spices, teas, wellness hacks for cultivating strong health in the cold
• 40-42 min : changing how you think & speak 
• 42-49  min : make winter fun, winter bucket list, romanticizing winter 

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Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Quality Sea Salt : Jacobsen’s 

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have the lovely Kristin Richardson on the podcast. We talk about her experience with sex and sexuality, how God reframed her mind around it, troubles in marriage with intimacy and sexual trauma, having hard conversations with our spouses, and ultimately how to approach sec from a whole new mindset and perspective.

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kristin's podcast : fearless in love
connection codes : book

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have Morgan Milliken on diving into the deep-end on the topic of church hurt. We share from our own experiences, take an honest look in the mirror at ourselves, give encouragement to anyone who has or will experience it or is walking with someone who is, how to go to the Lord instead of run away, and so much more. We talk about the difference between church hurt and people hurt, and ultimately are led back to the cross and how Jesus died for us while we were yet sinners, in our mess, in our sin, because he loved us -- therefore we have the perfect example in Christ and the power of the Holy Spirit to overcome even the worst of hurts.

I pray that you'd be empowered in your health journey to get honest, endure patiently, and hope unwaveringly –  but above all, that God never leaves you to walk alone. 

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The Milliken's Church : Collective Church

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

dive into scripture on this topic :
- 1 Timothy 2:5 & 4:1
- Deuteronomy 18:9-13
- Isaiah 8:19
- Romans 8:9
- John 16:13
- 2 timothy 3:16
- Jeremiah 33:33
- John 10:27-28
- 1 Corinthians 2:10-16
- Hebrews 11:3

This week I have Nate Baker, a music producer and great friend on the podcast sharing about his past in the new age spirituality movement, running from God, his addiction to marijuana and psychadelics and the testimony he now has. We really dive into every aspect of his story - what drew him to this form of 'spirituality,' church hurt, what he was after and how he was trying to get fulfilled but ultimately always feeling empty. We talk a lot about the Holy Sprit and the supernatural, and how God has transformed Nate's life!

I hope you are encouraged by this episode, and if you have any testimonials, questions, or want to know more, feel free to reach out via DM on instagram! My account is @lindenmckay and I'd love to connect!

I pray that you'd be empowered in your health journey to get honest, endure patiently, and hope unwaveringly –  but above all, that God never leaves you to walk alone. 

WORK WITH ME — SICK & TIRED OF BEING SICK & TIRED? Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching
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Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem
Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Eleni + Nate : Website

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have Mary Bishop on and we talk all things wifehood, relationships, marriage, being a wife who supports and celebrates, what transforms a marriage, and the secrets to a happy marriage. Mary gets vulnerable about her own story and talks about what has completely transformed her marriage and how to become a wife that your husband loves coming home to.

I hope you are encouraged by this episode, and if you have any testimonials, questions, or want to know more, feel free to reach out via DM on instagram! My account is @lindenmckay and I'd love to connect!

I pray that you'd be empowered in your health journey to get honest, endure patiently, and hope unwaveringly –  but above all, that God never leaves you to walk alone.

WORK WITH ME — SICK & TIRED OF BEING SICK & TIRED? Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching 

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Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem
Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Mary Bishop : @mary.bbishop

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have my husband Sam on the podcast and we dive into all things creativity. I have gotten the honor & gift of watching the Lord tear off all of the lies, unbelief, and false identities  sam has had and transform him into an entirely different (but most authentic) Sam. This transformation came when Sam stopped denying who he was and instead, began to embrace the way God made Him and expressed freely from that place. We talk about the importance of creativity, how growing up tends to squash it, how to get it back, and how to embrace how God created you to express the imagination and wonder He has placed inside of you.

I hope you are encouraged by this episode, and if you have any testimonials, questions, or want to know more, feel free to reach out via DM on instagram! My account is @lindenmckay and I'd love to connect!

I pray that you'd be empowered in your health journey to get honest, endure patiently, and hope unwaveringly –  but above all, that God never leaves you to walk alone. 

---------------------------

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have my husband Sam on the podcast and we dive into all things creativity. I have gotten the honor & gift of watching the Lord tear off all of the lies, unbelief, and false identities  sam has had and transform him into an entirely different (but most authentic) Sam. This transformation came when Sam stopped denying who he was and instead, began to embrace the way God made Him and expressed freely from that place. We talk about the stigmas and boxes around creativity, we get vulnerable about where we struggle to create honestly, breaking out of cultural pressure, and embracing how God created you to express the imagination and wonder He has placed inside of you.

I hope you are encouraged by this episode, and if you have any testimonials, questions, or want to know more, feel free to reach out via DM on instagram! My account is @lindenmckay and I'd love to connect!

---------------------------

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Sam's Apparel Company : Zealous Art Collective

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have one of my best friends on, Madi Schultz, and we dive into friendships! We talk all about the impact of relationships on mental/emotional health, how to pursue community, what to look for in a friend, signs of health and signs of toxicity, how to become a good friend yourself, and the secrets of having long lasting deep friendship with others. 

********Please drop a rating or review to help support this show!*******

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Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

MADI SCHULTZ :
@madelinschultz_
Podcast : Sunny & 65
FOLLOW HER APPAREL COMPANY! : @mackandbenj

I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I dive into my journey experiencing acne and how I went through the process of helping support my body in healing which ultimately lead to my skin healing!

1-25 min : My story & how I cleared the acne I experienced
25-30 min : The important role of your liver and lymphatic system
30-40 min : Food and dietary items that might be causing acne
40-46 min : Lifestyle, toxins, and stress perpetuating acne
47-50 min : Topical stressors
51-58 min : Healing mindset
59-1:06 min : Where to start and how to start supporting your body to help your skin heal
1:06 -1:13  : Extra tips, tricks, and options for accelerating healing, rebuilding your body, and supporting clear skin!

WORK WITH ME — Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching 

---------------------------

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied 

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem

Amazon Storefront : Links to All My Favorites

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Water Filter : Clearly Filtered
Clearstem Skincare : Clearstem
Mineral Drops : Body Bio minerals or Trace Minerals
Deo : Hey Human
Queen Of Thrones : Castor Oil Pack

I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have Bailey Seaton on - a holistic health coach with so much vitality, passion, and drive. Bailey dives into her own story with chronic pain and how the anti-inflammatory approach to her diet has helped her in her recovery and given her a passion to help others experience the same healing. We talk a lot about how our relationships with food has changed over the years and how to move forward seeing food as nourishment if you're someone who is experiencing food fears now. We also talk about how to bring in friends and family to the lifestyle of eating healthy without force or guilt!

I hope you are encouraged by this episode, and if you have any testimonials, questions, or want to know more, feel free to reach out via DM on instagram! My account is @lindenmckay and I'd love to connect!

I pray that you'd be empowered in your health journey to get honest, endure patiently, and hope unwaveringly –  but above all, that God never leaves you to walk alone. 

WORK WITH ME — SICK & TIRED OF BEING SICK & TIRED? Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching
---------------------------

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition -- : Satisfied 
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites 

Bailey's Instagram : @baileyyseatonn

Bailey's Website : Divine Purpose