The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

In this episode, I'm addressing one of the most controversial topics in women's health: bioidentical hormone replacement. Many women have been denied the potentially life-changing benefits of hormone treatments due to misconceptions and outdated medical practices. Dr. Lindsay Berkson, an esteemed hormone scholar, is here to help us cut through the myths and get to the heart of the matter.

One of the poignant moments in our discussion is the reflection on the recent loss of the legendary Suzanne Somers, who was a staunch advocate for bioidentical hormones. Her journey, from being diagnosed with breast cancer to advocating for bioidentical hormones as a path to health and vitality, offers a fresh perspective on the debate. While addressing this, we also delve deep into the Women's Health Initiative study, which has been the root of many misconceptions surrounding hormone replacement. This study, which many have used to instill fear around hormone treatments, had significant shortcomings that need to be understood and acknowledged.

But aging doesn't mean accepting discomfort or diminishing health. As we will discover, hormones, when understood and administered correctly, can be a game-changer. They offer the potential for a vibrant and healthier life. Dr. Berkson stands as a beacon of hope in the realm of hormones, exemplifying the benefits of bioidentical hormones through her research and personal journey. Her groundbreaking insights, particularly on navigating hormones post-cancer, offer a fresh perspective that will undoubtedly dispel many myths surrounding this topic.

In this episode, we aim to clear the air, present the facts, and inspire a renewed perspective on hormone replacement. Join us as we dive deep, challenge conventional wisdom, and arm ourselves with real, actionable knowledge.

Website Dr. Lindsey Berkson:

https://drlindseyberkson.com/

Shop ALL of Dr. Amie's Fixxr® Supplements:

Fixxrsupps.com

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MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

You know, I've always been a firm believer in never, ever giving up on ourselves or our health. How many times have you been told everything's "normal" even when every bone in your body screams otherwise? Too many of us have been there, and it's time we shake things up.

Today, I've got someone super special for you all – Marcella Hill. She's a powerhouse of a woman, and when you hear her story, you'll know why. Marcella took her personal hormone rollercoaster ride and turned it into this amazing movement. It's not just about her journey, it's about giving all of us the hope, the education, and the real-talk information we need.

You're in for a treat with this one. Marcella is all about empowering us to take our health by the reins. After hearing her, I promise you'll feel a fire in your belly to listen to your body and step up your health game. So, let's dive in and get inspired together!

Marcella Hill's book: Wake Her Up

Shop ALL of Dr. Amie's Fixxr® Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Welcome to a deep dive into the enigmatic world of DHT, or dihydrotestosterone. Many you have heard from me the numerous benefits of testosterone, from its role in boosting energy to its undeniable ability to elevate mood. Testosterone has been hailed for its potential to improve life in an array of captivating ways. However, like all things, it comes with its complexities.

One of the pressing questions we often encounter is the relationship between testosterone and some unwelcome side effects like acne and hair loss. It's worth noting that not all women on testosterone experience these challenges. So, what makes some more susceptible than others? In this episode, I aim to shed light on this very question.

While I'll explore the benefits and potential challenges of testosterone, I'll also delve into how an increase in this hormone might lead to issues like cystic acne breakouts and hair thinning in some women. But fear not, I won't just be highlighting the concerns about testosterone therapy, I'm here to arm you with strategies and knowledge. From understanding how to block DHT's more adverse effects to nurturing your skin and hair's innate health, I aim to guide you through this intricate landscape, allowing you to make informed decisions on your health journey.

Join me in this episode as I break down the science, dispel myths, and journey together through the maze of testosterone, DHT, and their impact on our bodies.

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Dive into a refreshing perspective on minerals with Caroline Alan from Beam Minerals. While most of us associate minerals with common electrolytes found in drinks like Gatorade, this episode peels back a deeper layer. We're exploring the incredible world of fulvic and humic acid. These aren’t your everyday minerals; they're a universe of benefits just waiting to be unlocked. Caroline enlightens us on the wonders of these unique minerals, taking us beyond magnesium, potassium, and sodium. With her insights, you'll discover the transformative power of Beam Minerals and how they can be the game-changer in your wellness journey.

Key Takeaways: As we delve into the intricacies of Beam Minerals, we pinpoint potential solutions for those struggling with specific thyroid issues. For many, tolerating T3 can be a challenge, causing a sense of frustration. But what if the solution is simpler than you think? Beam Minerals might just be that missing link, offering a natural approach to support and possibly enhance T3 tolerance. The addition of these minerals to your regimen could be that crucial puzzle piece you've been searching for. Don't miss out on Caroline's wisdom as she breaks down the science and the potential health advantages.

BEAM Minerals: www.beamminerals.com/DRAMIE

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Imagine a treatment that revolutionizes the way we look at hypothyroidism. Enter: Thyroid Bioregulators. I genuinely feel we're on the cusp of a shift in medical treatments with these bioregulators, not just for the thyroid, but for our overall aging process.

Today, I’m thrilled to finally have a chat with Phil Micans. Between our hectic schedules and the rising demand for bioregulators (yes, they're flying off the shelves!), we’ve been playing a bit of podcast tag. But the wait has been worth it. This is just part one, folks. Phil’s knowledge demands a sequel!

Phil boasts a rich educational background from the UK and the US, spanning food, vitamins technology, pharmacy, and biochemistry. While he lovingly calls himself a "recovering pharmacist", his vision reaches far beyond traditional medicine. Phil has been a force in anti-aging since the 80s, lending his expertise to books, media, and even spearheading the International Anti-Aging Systems group.

Eager to learn more? Dive into today's episode and explore the future of thyroid health with me. And remember, the bioregulators we discuss? They're available in my store and poised to be game-changers.

THYROID BIOREGULATOR: THYREOGEN

https://dramiehornaman.com/products/thyroid-bioregulator-thyreogen-20-pack

Phil Mican's store:

http://antiaging-systems.com/?Aff=FIXXR

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Did you know amino acids are like the secret ingredient for so many things we crave for? From managing our weight, to ensuring our hair stays lush and vibrant, to building those toned muscles that not only look good but boost our metabolism – hello, amino acids! And if you've been feeling that dip in energy, that drag in your steps, guess what might come to the rescue? Yep, amino acids again!

Today, I'm thrilled to dive deep with my amazing guest, Angelo Keely, co-founder of Kion Aminos – hands down, my absolute go-to for amino acids. Now, before you pigeonhole aminos as just a "bodybuilding thing" or something only vegans need to think about, pause. Every single one of us, from toddlers to our radiant midlife and beyond, can benefit from amino acids. Especially as we embrace our golden years – I’m not throwing the "elderly" label around; I’m talking about that vibrant midlife and beyond – our bodies crave more protein and especially more amino acids.

So tune in! If you've been loving these episodes, this one ties together so many things I've been passionate about – the magic of protein, the allure of toned muscles, and how we can defy age.

Kion Aminos:

To save 20% go to www.getkion.com/THYROID

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Diving deep into the world of Hashimoto's and food - a popular topic for many! In this tell-it-like-it-is episode, I'll cut through the noise and hand you some actionable gems. Believe me, it's simpler than it sounds. The strategies I'll share are game-changers, ready for you to adopt once you're set on making those crucial shifts.

Undiagnosed Insulin Resistance - Diabetes Is Causing Your weight Gain and How YOU Can Control Your Blood Sugar and Reverse Diabetes:

https://open.spotify.com/episode/3Qgh4MQONK0kSukPfS8jdh

The Only Thing Worse Than Being a Vegetarian is Being a Vegan - The Importance of Protein for Optimal Health:

https://open.spotify.com/episode/7jj4FcJ0uRpuEpmCmnmc1E

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Have you tapped into the goldmine that is the "Girl Fix Your Thyroid" Facebook group? It's a space brimming with me in Live Q&A sessions. If you haven’t joined our group yet, trust me, you’re skipping on some major insights. So many of the vibrant members in there are actually my past patients, who, after learning so much about their own health, are now in there spreading their knowledge. Heartwarming!

We have "thyroid warriors" and those "hormone warriors", each with their personal tales of resilience. They've waded through the mire of traditional medicine and emerged empowered, eager to share. Like many of you, and definitely like me, they've had their share of challenges. Now, we're on the other side, fueled by a burning passion to guide others.

In this episode, I'm getting into the nitty-gritty. I've taken note of the buzzing questions from my patients and our active Facebook group. So, gear up, because I'm delving deep into your burning questions with my signature answers!

Join Girl, Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Today on The Thyroid Fixer Podcast, I'm diving deep into the world of progesterone. It's not just about the commonly known benefits, like easing anxiety or aiding sleep. We're peeling back the layers to reveal some surprising insights. For instance, were you aware that progesterone plays a pivotal role in converting T4 to T3? Or that it possesses immune-protective qualities, toning down those pesky Hashimoto's autoimmune flare-ups? And here's a curveball for you: low progesterone can be a sneaky culprit behind weight gain. Joining me to unpack all this and more is the knowledgeable practitioner, Suzanne Elkind. Buckle up as we venture into the multifaceted world of progesterone!

Connect with Suzanne Elkind: https://www.suzanneelkind.com/

(Suzanne can work with people in Massachusetts and New Hampshire)

Rhythmic Dosing:

https://www.womenshormonenetwork.org/

https://www.thewileyprotocol.com/

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

In this bonus episode, I'm thrilled to share my involvement in the Ageless Docu-series, featuring 50 global experts delving deep into effective anti-aging techniques. But, remember, our goal isn't just to live longer. I've always said, I'd love to hit 100 and still rock the look of a 60-year-old! It's all about reverse aging – think Benjamin Button vibes. We're tackling both inner and outer aging, aiming for that optimal youthful glow and vigor. The Ageless series is refreshingly different from the usual ones you might have come across. Instead of mere promotional spiels, this series hands you actionable steps. By the end of it, you'll walk away with not just one, but THREE immediate strategies to kickstart your reverse aging journey, and a plethora of other advanced techniques to weave into your regimen. If you're already on a path – maybe optimizing thyroid hormones or refining your diet – that's fantastic! With the Ageless insights added to your routine, imagine turbocharging those results. Ready to 10x your anti-aging game? Dive in!

How to rewind your body’s aging process! Join me and other experts for the AGELESS Docu-Series with the following link:

https://zonia.com/ageless?a=Dramie&b=2bf44d77

Shop ALL of Dr. Amie's Fixxr Supplements:

Fixxrsupps.com

Subscribe to my Text Club: Text DRAMIE to 8332631365

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

MY FAVS…

Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

3 Things You Can Do Right Now To Lose Fat:

If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. 

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman