The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Are you chewing on a cookie right now or eating a peanut butter cup? You are addicted…the after the holiday sugar craving have gotten you! Have they really? Yes, sugar is addicting. Your glucose is up in fat storing mode and then it crashes lower than ever, making you crave the carbs to bring it back up. This roller coaster will help you gain weight and store fat. So what should you do? Listen to this short podcast and get that glucose level back to normal and stabilized. Using Designs for Health, my go to dietary supplement champs, I recommend: berberine, Alpha Lipoic Acid, Inositol, and if you really need a boost, Dopa. 

Berberine

 https://onenutrition.ehealthpro.com/pro.../berberine-synergy

ALA

https://onenutrition.ehealthpro.com/.../lipoic-acid...

Inositol

https://onenutrition.ehealthpro.com/.../inositol-capsules...

If needed, Dopaboost

https://onenutrition.ehealthpro.com/.../dopaboost-60...

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

Does it feel like your thyroid medication has stopped working? Your labs show optimal results but hypo symptoms are coming back (like weight gain and fatigue) or you just feel like you can’t tolerate your medication anymore. Join me in this podcast episode to find out what you need to consider, check and correct to get back to optimal. Please reach out to me below if you would like to work together to get you back on track.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

As you know, I am always studying ways to stay optimally healthy and sharing these discoveries with my patients. Today I talk about peptides. Peptide usage has the potential aiding with anti-aging, anti-inflammatory, and muscle building properties. Today, I am just scratching the surface of this complex topic. I will look at peptides regarding IGF-1 (growth hormone) and how keeping optimal levels can help with weight loss. I especially wanted to share some information regarding how certain peptides can increase and maintain healthy growth hormone levels. A lot to cover, but a little dive into the up and coming peptide technologies. The takeaways for maintain IGF-1 for weight loss are eat enough calories, enough protein, get enough sleep, and lower your alcohol intake. Also, get into some weightlifting with heavy weights and lay off the cardio and practice some intermittent fasting with carb cycling. I know…I hear ya… you need to know more. That’s what I am here for, to help you find the best you. I work with practitioners that can help you if you need specific lab tests and prescribe peptides if they could be helpful for you. Then I can help you with developing a diet and exercise lifestyle specifically for you. Visit my website below and sign up for a discovery call.

What to know more about peptides and IGF-1, here’s the link to Ben Greenfield’s article. https://bengreenfieldfitness.com/.../growth-hormone.../

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Yes, there are supplements that will help you with weight loss and fat loss with out making you jittery or feel like you are crawling out of your skin. In this podcast, I will discuss the top three fat burning, gut healthy, insulin resistance fighting supplements that you can use for losing weight and improving your health in conjunction with good thyroid and hormonal care. The winners and still champions are Berberine, Vitamin D + K, and Keto-Nootropic (exogenous ketones, BHBs). My trusted company for supplements, as you may know, is Designs for Health. A family owned and quality proven manufacturer of dietary supplements. Follow the links below for each of my recommended weight loss supplements.

Berberine Synergy:

https://onenutrition.ehealthpro.com/pro.../berberine-synergy

Vitamin D Synergy:

https://onenutrition.ehealthpro.com/.../vitamin-d-synergy...

Keto-Nootropic:

https://onenutrition.ehealthpro.com/.../keto-nootropic...

Visit me in the links below to get started on your weight loss journey. I can help you find the right pathway to good health for you! Have a great holiday!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Designs for Health

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode, I will discuss how stress affects your immune system, and things you can do now to boost your immune system today going into cold and flu season. Also, how stress and viruses affect thyroid function and what you may need to do with your thyroid medication dose if you get a virus (or THE BIG C virus).

Grab the FREE Supplement guide here:

https://amie-hornaman.mykajabi.com/virus

Dry Farm Wines:

https://www.dryfarmwines.com/pages/pennybottle?rfsn=3834388.4449ee&utm_source=refersion&utm_medium=partner

Organifi: Code for 15% off: FIX

https://glnk.io/y7z/amie 

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Designs for Health

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

There are things that I like about slow release T3 and things I don’t like about it. In this video, we will look at the good and the bad of slow release T3. First, they must be compounded with some fillers. That is what makes it slow release. The fillers can cause some problems with absorption for folks that have gut issues. It also cannot be used for folks with circadian rhythm issues and low cortisol in the morning. But for folks that cannot take T3 because it raises their blood pressure too high (I mean dangerously high), it might be a good solution. We look at these issues and how they help decide whether slow release T3 is for you. The true answer is to optimize the best thyroid hormone replacement solution for you personally.  I hope you enjoy this podcast and please share it with others. Remember I am here for you! If you are considering a change to your treatment routine because it just isn't working, please click the link below to book a discovery call today. I promise I will get you fixed!!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Stress and worry…it’s where we all are right now! Chaos and uncertainty all around us! What’s the future going to bring? In today’s episode, we are going to see what stress can do to your body and what we can do to lessen or prevent it. We need to be present in our body and not worry about the past or the future. I will talk about how to reduce stress using deep breathing, meditation, prayer, and yoga. Using these amazing tools, you can help your body heal and tap into your parasympathetic nervous system. Namaste! Om! God bless you!

If you have any questions and would like to reach out to me, click on the links below.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

What’s the RIGHT way to exercise when you have Hashimoto’s/ hypothyroidism? There’s soooo much information out there, most of it conflicting, and many of you are still in the 1980’s with your aerobic training. Great year for music, not great for fitness. Listen in and I promise we will find the perfect routine for you. I want you to learn WHY your current routine is working against you...maybe making you worse!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Sick of hearing the mantra from your practitioner or Endo? The standard of care for thyroid problems is T4. That’s all you need. You’ll be fine. 6 months later and you are no better or even worse. We’ll bump up the T4. That’s all you need. You’ll be fine. 12 month later… Whoa! What’s wrong with this this picture. You’re not better. You’re not fine. Let me explain why T4 isn’t the only and end all solution to your thyroid problems. Believe me, I have been through this standard routine. There’s a lot more to fixing your thyroid and your life. Let me help you! The best is yet to come!

Are you ready to join the optimized thyroid community? Please reach out to me in the link below and get ready to be optimized and feel like the person you once were!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

I know a lot of patients want to do an all-natural route to healing their thyroid. I hear you! But please listen to this podcast where I explain why I use thyroid hormone replacement therapy, aka. thyroid medications. Now am I against going the natural route? No, not at all. If my patient wants to go the natural route, I will work with you. It takes quite a bit of time, patience, and investment, but I am here for you. We can work together and I cannot guarantee 100% it will work. But before forming a defining opinion, listen to my reasoning. If you are at the end of your rope, please reach out to me in the link below and book a discovery call. I am here for YOU!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman