Today, we’re delving into the profound effects of mold exposure on the mind and body with our guest Caitlin Weisel, an Emergency & Trauma Registered Nurse. When Caitlin first began experiencing mysterious physical and neurological symptoms, it took her multiple doctors and perspectives to finally learn that she was suffering from prolonged mold exposure. Join us for this jampacked episode on exploring the impact of mold on the mind and body, detoxification tips and tricks, and the power of Somatic Release Yoga.

Caitlin shares her rocky journey of experiencing intense burnout and PTSD -- and how she managed to rise above it all. Learn how Caitlin continues to champion for Somatic Release Yoga as a powerful tool for trauma healing and stress reduction. As an advocate for holistic wellness, her wealth of experience also touches on the impact of ketamine therapy and the need for reframing your inner narratives.

The episode then dives into Caitlin’s harrowing experience with toxic mold exposure, which subjected her to physical and mental ailments. Join us as Freddie shares his wealth of experience in terms of detecting mold in your home and looking out for mold exposure symptoms. Get to know more about the science behind detoxifying the body, and the revolutionary benefits of practices like Dynamic Neural Retraining (DNRS) and using castor oil packs.

As we swap stories on the failures of our conventional healthcare system, this episode shines a spotlight on how functional medicine, biohacking, and active learning are stepping stones toward achieving your most optimal self.

HIGHLIGHTS

[3:20] Getting to Know Nurse Caitlyn
[6:15] Burnout as an ER Nurse
[10:49] Overcoming PTSD
[15:25] Reframing Your Subconscious Narratives
[18:10] Her Experience With Mold Exposure
[24:28] Understanding the Body’s Emunctory Organs
[26:57] The Recurring Problem of Traditional Medicine
[28:20] Checking Mold in Your Home
[36:15] Helping Your Skin Detoxify
[39:20] The Benefits of Castor Oil Packs
[41:35] The Science Behind Dynamic Neural Retraining (DNRS)
[44:35] On Gut Health and Bowel Movements

GUEST LINKS

Website: https://www.rockroseyoga.com/
Instagram: https://www.instagram.com/rockroseyoga
Podcast: https://podcasts.apple.com/us/podcast/unlikely-to-apologize/id1594980979?i=1000547629816

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