Today, tapping into the hidden unconscious, and how this can boost our energy, vitality and motivation.

It's not dark… it's the hidden but helpful and powerful part of the mind that we can access and understand through experimental science. Dr Bargh presents an engaging and enlightening tour of the influential psychological forces that are at work as we go about our daily lives – checking a dating app, holding a cup of hot coffee or getting a flu jab.

In this podcast we cover

• Getting better at chess, and stuff.
• Tapping into power of unconscious.
• Online time and how it cuts your mind in half (not literally!)
• Subliminal ways of hacking into the mind.
• And loads more.