Have you ever thought about the importance of guarding what you allow into your mind on your sobriety journey?In day 3 of our series on daily quotes for living sober, we delve into a powerful quote from an Eastern Yogi about being selective with your thoughts. Discover how protecting your mental space can enhance your alcohol-free lifestyle and support your commitment to sobriety.<ul><li>Explore the impact of mindful thinking on sober living and recovery.</li><li>Learn strategies to cultivate a positive sober mindset by being choosey about your thoughts.</li><li>Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker."</li></ul> Click play now to protect your mind and thrive in sober-living! And <a href="https://beccajacobson.com/dailydo" rel="noopener noreferrer" target="_blank">download your daily do tracker here</a>.On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Have you ever thought about the importance of guarding what you allow into your mind on your sobriety journey? In day 3 of our series on daily quotes for living sober, we delve into a powerful quote from an Eastern Yogi about being selective with your thoughts. Discover how protecting your mental space can enhance your alcohol-free lifestyle and support your commitment to sobriety.Explore the impact of mindful thinking on sober living and recovery.Learn strategies to cultivate a positive sober mindset by being choosey about your thoughts.Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker." Click play now to protect your mind and thrive in sober-living! And download your daily do tracker here. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

Have you ever thought about the importance of guarding what you allow into your mind on your sobriety journey?In day 3 of our series on daily quotes for living sober, we delve into a powerful quote from an Eastern Yogi about being selective with your thoughts. Discover how protecting your mental space can enhance your alcohol-free lifestyle and support your commitment to sobriety.<ul><li>Explore the impact of mindful thinking on sober living and recovery.</li><li>Learn strategies to cultivate a positive sober mindset by being choosey about your thoughts.</li><li>Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker."</li></ul> Click play now to protect your mind and thrive in sober-living! And <a href="https://beccajacobson.com/dailydo" rel="noopener noreferrer">download your daily do tracker here</a>.On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

The Unexpected Wisdom from an Eastern Yogi That Could Transform Your Sobriety Journey

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum?

Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave.

This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead.

Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity.

You’ll learn how to:

-Rewire your habits and adopt a strong sober mindset
-Overcome cravings and the cycle of binge drinking
-Heal from emotional and professional damage caused by alcohol
-Develop authentic confidence and clarity in life and business
-Step fully into your empowerment as an alcohol-free woman

If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time.

This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-improvement instead. Hosted by Becca Jacobson, a recovered high-achieving woman who secretly struggled with drinking and mentor to ambitious women, each 15-minute episode delivers real talk about the impact of alcohol on your mindset, relationships, health, and professional goals — plus clear, actionable tools for breaking free and building a powerful alcohol-free identity. You’ll learn how to: -Rewire your habits and adopt a strong sober mindset -Overcome cravings and the cycle of binge drinking -Heal from emotional and professional damage caused by alcohol -Develop authentic confidence and clarity in life and business -Step fully into your empowerment as an alcohol-free woman If you're done letting alcohol interfere with your purpose, Sobriety Snippets will help you reset your mindset and reclaim your future — one powerful snippet at a time. This is your invitation to quit drinking with clarity, confidence, and courage — and create a life that feels better, bolder, and more you than ever before

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The Unexpected Wisdom from an Eastern Yogi That Could Transform Your Sobriety Journey

The Unexpected Wisdom from an Eastern Yogi That Could Transform Your Sobriety Journey

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