Menopause was rarely spoken about until a few years ago. Thankfully it is something we discuss now and there is also, a lot we can do to reduce  symptoms and improve our experience. Today, I’ve invited vegan menopause coach, registered health and nutrition counsellor, and meditation instructor, Anna Pelzer on the podcast to shine a hopeful light on exactly how ...

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The post The Vegan Menopause Coach Anna Pelzer Helps You Reduce Your Peri and Menopause Symptoms. appeared first on Healthification.