Dr. Aimie Apigian joins the show to explain how unresolved trauma can become embedded in the body's biology, shaping energy, digestion, sleep, pain, mood, and the ability to respond to stress. Drawing from her experience as a physician, adoptive mother, and trauma specialist, she breaks down the difference between healthy activation and nervous system overwhelm, including the shutdown state that can leave people feeling exhausted, disconnected, or stuck.

We dive into:

• How Dr. Apigian's personal health crisis changed the direction of her medical career
• The difference between stress, trauma, and nervous system overwhelm
• The three nervous system states: safety, activation, and shutdown
• Why high cortisol can coexist with fatigue, collapse, and low capacity
• How the body trauma loop keeps people moving between activation and overwhelm
• Why complex patients need precise, stage-appropriate nervous system support
• How somatic exercises can create a felt sense of safety in the moment
• The role of parts work in reducing inner conflict and supporting regulation
• Why healing must address the mind, the body, and biology
• What clinicians should understand before recommending trauma-focused therapies

🕒Chapters

00:00 Meet Dr. Aimie Apigian, MD

00:34 From Surgery Residency to a Personal Health Crisis

02:34 Finding Functional Medicine and Trauma Healing

04:41 When Talk Therapy Did Not Create Forward Movement

07:26 The Three States of the Nervous System

09:23 Stress vs. Overwhelm, Freeze, and Shutdown

13:07 The Critical Line of Overwhelm

15:43 Understanding the Dorsal Vagal State

18:07 The Body Trauma Loop

18:31 A Precision Approach to Nervous System Healing

21:45 Why Dr. Apigian Entered Addiction Medicine

23:45 The Power of Simple Somatic Exercises

25:21 What Changed in the First 21 Days

27:17 A Stomach Support Exercise for Felt Safety

30:13 Why Pressure and Weight Can Feel Regulating

33:13 Building Capacity Before Deeper Trauma Work

34:57 What Clinicians Need to Know

36:42 Somatic Work and Parts Work

39:23 Healing the Mind, Body, and Biology

42:33 Somatic Coupling and Complex Symptoms

44:39 Resources for Individuals and Practitioners

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Dr. Aimie Apigian, MD

https://www.biologyoftrauma.com/book 

https://www.instagram.com/draimie 

https://www.biologyoftrauma.com/ 

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

Dr. Anil Bajnath joins the show to discuss the future of integrative medicine, artificial intelligence, multi-omics, and how personalized healthcare is transforming the way clinicians identify and treat chronic disease. Together, we explore why moving beyond symptom management to uncover root causes is essential for improving patient outcomes and advancing the next generation of medicine.

We dive into:

• What precision medicine really means and why it's reshaping healthcare
• How AI can enhance clinical decision-making without replacing the clinician
• The role of multi-omics in identifying the root causes of chronic illness
• Environmental toxins, lifestyle factors, and other hidden drivers of disease
• Why biomarkers and personalized data are the foundation of preventive medicine
• Pharmacogenomics and tailoring treatments to each individual's unique biology
• The concept of your "biological 401(k)" and investing in long-term healthspan
• Why clinicians need to embrace systems biology and pattern recognition
• The future of precision health education and preparing providers for the next era of medicine
• Practical ways patients and practitioners can begin applying precision medicine today

🕒 Chapters

00:00 Why Precision Medicine Changes Everything

01:35 Meet Dr. Anil Bajnath

04:20 The Biggest Problem with Modern Healthcare

08:15 Why Personalized Medicine Beats Standard Care

12:10 AI Is Changing Medicine Faster Than You Think

16:45 Multi-Omics: The Future of Healthcare

21:30 The Hidden Health Impact of Environmental Toxins

26:05 Investing in Your Biological 401(k)

30:10 The Biomarkers Every Practitioner Should Know

34:15 Why Everyone Should Measure Lp(a)

37:10 What's Next for Precision Medicine

38:55 Connect with Dr. Anil Bajnath 

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Dr. Anil Bajnath, MD

https://www.instagram.com/dranilbajnath/

https://anilbajnath.com/ 

https://longevityequation.net/ 

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

Dr. John Kim joins the show to discuss mold illness, cell danger response, mitochondrial dysfunction, chronic inflammation, and why many patients remain stuck despite following conventional detox protocols. Together, we explore how environmental toxins, infections, trauma, gut health, and cellular resilience all influence the body's ability to heal and what clinicians can do to better support lasting recovery.

We dive into:

• Cell danger response and its role in chronic illness
• How mold toxins disrupt mitochondria, cell membranes, and energy production
• Why emotional trauma and chronic stress can drive immune dysfunction
• The connection between mold illness, gut health, and the microbiome
• Why some patients react poorly to glutathione, binders, and traditional detox protocols
• Advanced testing for mold illness, inflammation, and mitochondrial health
• The importance of supporting drainage pathways before detoxification
• How mycotoxins contribute to brain fog, fatigue, and neuroinflammation
• Practical strategies for addressing chronic mold exposure and supporting cellular healing
• Why a personalized, root-cause approach leads to better long-term outcomes

🕒Chapters

00:00 Introduction: Meet Dr. John Kim

01:07 From Pharmacist to Functional Medicine Practitioner

04:28 The Heart Attack That Changed Everything

08:26 Toxins, Tick-Borne Illness & Childhood Trauma

10:55 Why Emotional Trauma Is a Root Cause of Chronic Illness

11:17 What Is Cell Danger Response?

13:23 How Mitochondria Sense Threats

15:31 Why Chronic Fatigue & Brain Fog Happen

18:50 The Link Between Cell Membranes & Mitochondrial Dysfunction

20:19 How Mold Toxins Damage Energy Production

27:28 Why Mold Keeps the Body Stuck in Survival Mode

29:10 The "Humpty Dumpty" Effect Explained

31:14 Best Lab Tests for Mold Illness

33:19 Provoked Mycotoxin Testing: Does It Work?

37:56 Advanced Testing for Cell Membrane Health

39:36 Mold's Impact on the Gut Microbiome

43:31 Why Mold Detox Protocols Fail

49:23 Final Takeaways & Where to Learn More

🔗 Dr. Phillip Oubre, MD

https://oubremedical.com/ 

https://www.instagram.com/oubremedical/ 

🔗 Dr. John Kim, Pharm.D.

https://www.drjohnkim.com/

https://www.instagram.com/john.pharmd

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

Dr. Eboni Cornish joins the show to discuss neuroinflammation, brain fog, SPECT imaging, root-cause medicine and practical strategies for improving brain health. Together, we explore how environmental toxins, gut health, infections, trauma and lifestyle factors can contribute to cognitive symptoms—and why individualized care is essential for lasting healing.

We dive into:

• Neuroinflammation and the root causes of brain fog
• How SPECT imaging can uncover hidden patterns in brain health
• The connection between the gut, immune system and brain
• Mold, Lyme disease, histamine and environmental triggers of cognitive dysfunction
• Neurofeedback, mitochondrial support and other tools for brain recovery
• Why restrictive diets don't work for every patient
• Supporting children, adults and neurodivergent patients with personalized care
• Perimenopause, hormone changes and their impact on cognitive health
• Practical, affordable lifestyle strategies that support brain health and longevity
• Why meeting patients where they are leads to better long-term outcomes

🕒Chapters

00:00 Meet Dr. Eboni Cornish

01:10 Is Your Brain "On Fire"?

02:22 The Hidden Causes of Brain Fog

03:36 Looking Inside the Brain with SPECT Imaging

06:09 Can Brain Damage Be Reversed?

07:30 Why Some Patients Never Get Better

09:44 Neurofeedback and Brain Retraining

10:13 Mast Cells, Histamine & Inflammation

11:11 Supporting the Brain Through Mitochondrial Health

12:24 Why Restrictive Diets Can Backfire

13:41 The Importance of Meeting Patients Where They Are

14:59 Helping Children Expand Their Diets

17:58 Perimenopause, Hormones & Brain Health

20:22 The Reality of Food Access and Health

24:35 Making Healthy Eating Practical

26:08 Progress Over Perfection

28:11 The Foundations of Brain Health

29:23 Functional Medicine Doesn't Have to Be Expensive

30:13 Final Takeaways

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Dr. Eboni Cornish, MD

https://www.drebonicornish.com/

https://www.instagram.com/dr.ebonicornish/

https://www.amenclinics.com/team/eboni-cornish-md/ 

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

What if the future of healthcare isn't treating disease but preventing it before it starts?

In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Danese Rexroad, Family Nurse Practitioner and Chief Clinical Officer at Ways2Well, to explore how advanced testing, precision medicine, metabolic health, and regenerative therapies are changing the way we approach longevity.

They discuss why "normal" lab results don't always mean optimal health, the importance of fasting insulin and comprehensive biomarker testing, environmental toxins, inflammation, peptides, regenerative medicine, and the role of genetics in personalized healthcare.

Whether you're a healthcare practitioner or someone looking to take a proactive approach to your health, this conversation offers practical insights into finding root causes and optimizing long-term wellness.

👉 Watch or listen to the FULL episode of the Vibrant Wellness Podcast:

🎧 Apple Podcasts:

https://podcasts.apple.com/search?term=Vibrant%20Wellness%20Podcast

🎧 Spotify:

https://open.spotify.com/search/Vibrant%20Wellness%20Podcast

🔗 Dr. Brooke Stubbs, MD

https://www.rootedfemme.com/

https://www.instagram.com/brookiestubbsmd

🔗 Danese Rexroad, MSN, FNP-C

https://ways2well.com/

https://www.instagram.com/saima_danese/

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again! 👋🏻-TG

Follow Us:

🐦 X/Twitter: https://x.com/Vibrant_lab

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

Many women spend decades believing they're simply overwhelmed, anxious, disorganized, or "bad at keeping up."

But what if the real issue is ADHD?

Women's health expert Dr. Jolene Brighten explains why ADHD is often missed in women, why symptoms become dramatically worse during perimenopause and how hormones, inflammation, gut health, sleep, and brain energy all play a role.

We discuss:

✔ Why ADHD often goes undiagnosed until midlife
 ✔ The connection between estrogen, progesterone, testosterone and brain function
 ✔ ADHD vs normal perimenopause symptoms
 ✔ Exercise as a powerful brain-health intervention
 ✔ GLP-1 medications and neuroinflammation
 ✔ Functional medicine strategies for women with ADHD
 ✔ Sleep, gut health and hormone optimization

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com

https://www.instagram.com/dralexcarrasco

🔗 Dr. Jolene Brighten, NMD

https://drbrighten.com

https://www.instagram.com/drjolenebrighten

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

🐦 X/Twitter: https://x.com/Vibrant_lab

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

Many providers focus on symptoms but what if the real issue is hidden toxicity, neurological dysfunction and structural instability?

In this episode of the Vibrant Wellness Podcast, Dr. Sarah Kotlerman shares how her team combines advanced imaging, concentrated chiropractic care and functional laboratory testing to uncover the root causes behind chronic illness.

Topics include:

• Why toxicity testing should be foundational in complex cases
 • Heavy metals, mycotoxins, environmental toxins and PFAS
 • The importance of testing over guessing
 • NeuroZoomer insights and brain autoimmunity
 • Structural instability and chronic inflammation
 • Why objective testing changes clinical outcomes
 • How Vibrant Wellness testing supports clinical decision making

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Dr. Sarah Kotlerman BS, DC, NTP

https://averiohealth.com/

https://www.linkedin.com/in/sarah-kotlerman-bs-dc-ntp-583345255

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

🐦 X/Twitter: https://x.com/Vibrant_lab

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

Mick Emandi joins the show to discuss regenerative medicine, molecular hydrogen therapy, stem-cell signaling technologies, chronic inflammation, longevity, cognitive health and emerging approaches to helping patients who have exhausted conventional treatment options.

We dive into:

- The connection between inflammation and chronic disease

- How molecular hydrogen may impact oxidative stress

- Regenerative medicine and stem-cell signaling technologies

- Longevity and healthy aging

- Cognitive decline, recovery and neurodegenerative conditions

- Chronic pain, joint health and recovery

- What functional medicine practitioners should know about these emerging therapies

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Mick Emandi, CEO

https://regenmds.com/

https://www.hydroheal.com/

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

🐦 X/Twitter: https://x.com/Vibrant_lab

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

What actually creates long-term health?

In this episode, Christa Elza, NP joins us to discuss the future of functional medicine, preventative healthcare, longevity, cardiovascular prevention, metabolic health, GLP-1s, genetics and why personalized medicine is changing the way practitioners approach disease.

Christa shares her own journey from emergency medicine into functional medicine, why root-cause healthcare matters and how early testing, lifestyle interventions, genomics and preventative strategies can dramatically improve healthspan.

We also discuss:

• The foundations of longevity medicine
• Why prevention matters more than treatment
• Functional medicine vs conventional care
• The truth about GLP-1 medications
• Cardiovascular disease prevention
• Genetics & personalized healthcare
• Stress, nervous system regulation & chronic disease
• How practitioners can better support patients
• The importance of muscle, movement & metabolic health
• Healthspan vs lifespan

🔗 Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Christa Elza, NP

https://elive-health.com/teams/christa-elza/

https://www.instagram.com/christaelza/

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

🐦 X/Twitter: https://x.com/Vibrant_lab

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]

What’s really happening to women during perimenopause?

In this episode of the Vibrant Wellness Podcast, Dr. Christine Maren breaks down the hidden connections between hormones, gut health and the nervous system and why so many women feel exhausted, inflamed, anxious and unlike themselves in midlife.

We discuss:

• Perimenopause symptoms most doctors miss
• Hormone replacement therapy (HRT)
• Gut health & estrogen metabolism
• The estrobolome explained
• Thyroid dysfunction & Hashimoto’s
• Why women struggle with weight loss in their 40s
• GLP-1s, metabolism & insulin resistance
• Nervous system regulation & survival mode
• Stress, trauma & chronic inflammation
• Functional medicine approaches for women’s health
• Strength training, fiber & lifestyle strategies that actually help

🔗  Dr. Alex Carrasco, MD

https://nourishmedicine.com/

https://www.instagram.com/dralexcarrasco/

🔗 Dr. Christine Maren, DO

https://drchristinemaren.com/

https://www.instagram.com/drchristinemaren/

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient

✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!

Follow Us:

🐦 X/Twitter: https://x.com/Vibrant_lab

📸 Instagram:   / vibrantwellness

📘 Facebook:   / vibrantamerica  

💼 LinkedIn:   / vibrantwellness  

📧 Contact Us: [email protected]

Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Email us at: [email protected]