Epstein-Barr virus is nearly ubiquitous, yet its clinical implications in women’s health, fertility, and immunity are often overlooked. Uncover the latest insights and practical strategies to spot, manage, and explain chronic viral reactivation and its ripple effects on vibrant wellness.

Today on The Vibrant Wellness podcast Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Katie Zaremba, a functional medicine and fertility specialist, to unpack the evolving science behind Epstein-Barr virus (EBV) and its clinical intersections with fertility, autoimmunity, and hormone health. Dr. Zaremba brings her expertise on chronic infections, sharing a rich overview of EBV’s prevalence and its varied clinical presentation, from acute “kissing disease” fatigue in adolescents to subtle, lingering symptoms in adults that often evade routine clinical detection.

Hit play and gain targeted advice for assessing, explaining, and managing chronic viral load, including practical, nutrient-focused recommendations for immune support, stepwise lifestyle interventions, and the importance of stress reduction for optimizing patient outcomes and fertility. Dr. Zaremba’s practical analogies, evidence-informed protocols, and patient advocacy offer clinicians actionable tools for elevating women's health and advancing vibrant wellness.

Key Takeaways from Today’s Episode:

📌 Chronic EBV reactivation can mimic and drive common symptoms like fatigue and brain fog.

📌 Autoimmunity, especially Hashimoto’s, is closely linked with EBV and nutrient status.

📌 Comprehensive labs, including EBV panels and nutrient screening, can reveal hidden root causes.

📌 Gradual, phase-based interventions and positive dietary additions support sustainable patient change.

📌 Patient-centered explanations and stress reduction are vital for immune resilience and fertility.

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For further resources, contact, and patient information on functional medicine and women’s health, check out Dr. Zaremba’s website or her Instagram @allnaturaldrkatie.

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Why do we screen for cancer but not the leading cause of death — heart disease? Today, we explore innovative strategies for early detection, prevention, and effective intervention in cardiovascular health.

Join hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, as they welcome Dr. Joel Kahn, a renowned cardiologist and advocate for plant-based nutrition and holistic approaches to heart health. Dr. Kahn delves into why heart disease has stubbornly remained the leading cause of death despite medical advancements, highlighting the need for a paradigm shift in prevention and early detection.

Dr. Kahn critiques the current lack of attention paid to proactive cardiovascular screening, noting the puzzling discrepancy between routine cancer screenings and the absence of widespread use of tools like coronary artery calcium (CAC) CT scans for asymptomatic adults. He champions a personalized, comprehensive approach, moving beyond basic lipid panels and into genetic testing, advanced inflammatory markers, and detailed imaging.

They also discuss dietary strategies, including debates on the role of protein and seed oils in heart risk, the importance of the endothelial glycocalyx, and recommendations for clinicians to assess and communicate vascular risk. Dr. Kahn challenges both traditional and trendy wellness beliefs, promoting evidence-based, personalized strategies in integrative cardiology.

Key Takeaways from Today’s Episode:

📌 Early heart disease is often asymptomatic; advanced screening is essential.

📌 Calcification score via CT is a powerful preventive tool underutilized in practice.

📌 Functional cardiology incorporates advanced labs, lifestyle, and genetics.

📌 Statins lower LDL but may increase lipoprotein(a); niacin remains relevant.

📌 Whole food plant-based diets consistently correlate with lower cardiovascular risk.

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Find out more about Dr. Joel Kahn here…

💻 Khan Center for Cardiac Logevity

📖 Get a copy of his latest book, Lipoprotein(a), The Heart's Quiet Killer: A Diet & Lifestyle Guide

🎧 Check out his podcast Heart Doc VIP

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Unlock the hidden drivers of hormone and gut health by exploring the intersection of nervous system regulation, root-cause diagnostics, and cycle syncing. This episode is a must for clinicians ready to advance their understanding of holistic, personalized wellness.

In this illuminating episode, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome functional diagnostic nutrition practitioner and integrative health coach Veda Leclerc to discuss how nervous system support and cycle alignment are foundational for hormone and gut health. Drawing from her own prolonged journey with misdiagnosed Lyme disease, Veda brings a perspective that fuses both personal resilience and clinical insight, detailing why so many chronic symptoms are overlooked or improperly treated in conventional medical paradigms.

The conversation explores how unresolved stress and mindset patterns can cause nervous system dysregulation, leading to hormonal and gastrointestinal symptoms. Veda emphasizes working with the body’s natural cycles, highlighting sleep routines, blood sugar regulation, and foundational lifestyle changes before advanced protocols.

Through practical strategies and reflective insights, Veda and the Vibrant Wellness team guide listeners toward actionable methods for fostering patient safety, resilience, and sustainable lifestyle change, ultimately advancing the pursuit of vibrant wellness in everyday practice.

Key Takeaways from Today’s Episode:

📌 Nervous system regulation is foundational before addressing complex hormone or gut issues.

📌 Symptom-focused “band-aids” often miss the root cause in chronic conditions.

📌 Regular sleep, blood sugar balance, and addressing mindset are first clinical priorities.

📌 Cycle syncing empowers women to match nutrition and exercise with hormonal rhythms.

📌 Opening drainage pathways is crucial before initiating detox or eradication protocols.

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WellnessByVeda.com - Veda’s website for personalized functional nutrition coaching

Follow Veda for wellness tips and cycle syncing guidance

Instagram: @wellnessbyveda

TikTok: @wellnessbyveda 

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Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Imagine your gut as a lively city, filled with trillions of tiny residents whose health directly influences your immunity, longevity, and ability to fight viruses. Today, we explore the "Gut Revolution," examining how nourishing these microscopic allies can unleash your body's natural healing abilities.

Hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, are joined by Dr. Christine Bishara, a physician, gut health expert, and author of "The Gut Revolution." Dr. Bishara shares her personal journey from childhood obesity to discovering the significant impact of nutrition and intermittent fasting on health, fueling her passion for gut health. She favors "intermittent eating" over "intermittent fasting" to highlight nourishing the body within a restricted window without inducing starvation.

Dr. Bishara describes the gut as a "medicine cabinet," where trillions of microbes produce vital neurotransmitters, vitamins, and enzymes that greatly influence overall health. She emphasizes the importance of Bifidobacteria, a beneficial gut microbe common in children, which plays a key role in immune regulation, cognitive development, and even resilience against COVID.

Key Takeaways from Today’s Episode:

📌 Nourishing gut bacteria produces essential compounds, reducing medications and supplements.

📌 Bifidobacteria are vital for immune regulation, cognitive growth, and resistance to viruses like COVID.

📌 Intermittent eating can improve weight management, reduce fatty liver, and enhance cognitive function.

📌 Diversity in Diet is Key. Aim for 25-30 plant-based foods weekly to foster a healthy gut microbiome.

📌 Dietary changes significantly improve your gut microbiome, often more than supplements.

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Dr. Christine Bishara's website:

Follow Dr. Christine Bishara on…

Instagram: @doctorchristineb

LinkedIn

TikTok: @doctorchristineb

Grab a copy of her book, The Gut Revolution: https://a.co/d/fw911FV

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Could your “brain fog” actually be a sign of neuroinflammation or a leaky blood-brain barrier? What if the key to lifelong cognitive resilience lies in healing the brain, not just resting it, after a concussion? Today, we unveil the latest clinical insights into brain health, concussion recovery, and the vital role of the blood-brain barrier in cognitive longevity. 

Join Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcoming Dr. David Musnik, a board-certified sports and functional medicine expert with 25+ years in brain injury management. Dr. Musnik discusses his integrative, pathophysiology-based concussion treatment method, a shift from conventional approaches that overlook underlying biological processes.

They discuss the blood-brain barrier, its structure, and its crucial role as the brain’s gatekeeper. The effects of increased permeability, or a “leaky brain,” are examined, as it allows toxins, pathogens, and biotoxins (like mold and metals) to interfere with neural function. Dr. Musnik explains how neural inflammation, mitochondrial issues, and autoimmunity lead to cognitive decline, brain fog, and symptoms similar to neurodegenerative diseases. He also highlights interventions such as frequency-specific microcurrent therapy, anti-inflammatory nutraceuticals, dietary changes, avoiding electromagnetic fields, and using tools like the NeuroZoomer Plus test.

Key Takeaways from Today’s Episode:

📌 Addressing blood-brain barrier permeability is critical for long-term brain health.

📌 Curcumin (Longvida form) and luteolin-rich foods help reduce neuroinflammation.

📌 Eliminating gluten and dairy post-concussion may reduce molecular mimicry risk.

📌 Assess both leaky gut and leaky brain in patients with chronic cognitive symptoms.

📌 Frequency-specific microcurrent therapy offers promising results for neurorepair.

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Check out FMI Optimal, Dr. Musnik’s clinical practice in Idaho.

Reach out to Dr Musnick on his website, Peak Medicine.

Interested in the Neural Zoomer Plus Test and advanced laboratory panel for neural autoimmunity and blood-brain barrier integrity.

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Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Join Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month’s audio edition of the Vibrant Voice as they discuss research-backed tools for clinical clarity, focusing on the latest research on tick-borne pathogens and co-infection detection.

🎙️ Key Topics in This Month's Episode:

🔬 Research Article: A Customizable Multiplex Protein Microarray for Antibody Testing and its Application for Tick-Borne and Other Infectious Diseases.

🧠 Guide: Chronic Lyme Disease and Neurological Symptoms, What You Need to Know.

🩺 Expert Interview Series with Dr. Jason Barker on Conchagen Live: Revolutionizing Tick-Borne Disease Detection.

🍔 Article: Dr. Lilly Lu Dunn on Food Zoomer testing for food sensitivities in HCP Live.

🎧 Podcast highlights:

Targeting the Root Cause of Aging with Dr. Jeffrey Gladden

Mastering Heart Health with Dr. Giovanni Campanile

🌎 Upcoming events:

Colorado Integrative Medicine Conference in Estes Park (July 11-13).

📚 Resources Mentioned:

Research Article: Antibody Testing for Tick-Borne and Other Infectious Diseases

Guide: Chronic Lyme Disease and Neurological Symptoms

Interview Series: Dr. Jason Barker with Conchagen Live (Part 1, Part 2, Part 3)

Article: Learn How to Eliminate Guesswork for Food Sensitivities

📩 Subscribe to The Vibrant Voice by visiting our website, scrolling to the bottom of the page, and entering your email.

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Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare pro

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Beyond symptom management, can personalized hormone therapy unlock true longevity and address the subtle, often dismissed symptoms that impact women's health? This episode cuts through the noise to explore the evolving landscape of women's hormonal health, from early interventions to the nuances of bioidentical and body-identical hormones.

Today, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Nirusha Kumaran, Medical Director at the London-based Human Clinic, to discuss personalized hormone therapy, perimenopause, and the evolving landscape of women's health. Dr. Kumaran, a GP, lifestyle medicine physician, and functional medicine doctor, shares her personal journey into functional medicine, inspired by her daughter's health challenges and her own experience with debilitating period pain, which led her to discover the profound impact of dietary changes on her hormonal health.

The conversation explores the distinction between "body-identical" (pharmaceutical-manufactured bioidenticals) and "bioidentical" (compounded) hormone replacement therapy, emphasizing the benefits of personalized dosages and preparations. Dr. Kumaran emphasizes the importance of starting HRT early, even in perimenopause, for long-term benefits in cardiovascular health, bone density, and overall longevity, moving beyond mere symptom control.

Key Takeaways from Today’s Episode:

📌 Hormonal imbalances can manifest at any life stage.

📌 Early HRT can significantly impact long-term health and longevity.

📌 Compounded bioidentical hormones offer personalized dosing.

📌 Lifestyle foundations are critical for optimal hormone health.

📌 Testosterone therapy offers benefits beyond libido for women.

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Follow Dr. Nirusha Kumaran on Instagram: @dr_nirusha.kumaran: https://www.instagram.com/dr_nirusha.kumaran/

Or on LinkedIn: https://www.linkedin.com/in/dr-nirusha-kumaran/

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Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Could a child's focus and mood problems really boil down to low iron levels and overlooked gut parasites? What happens when a leading pediatric nutritionist uncovers "obvious" root causes of ADHD and autism that most doctors miss?

Join hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, as they welcome Lucinda Miller, clinical lead at Nature Doc and acclaimed expert in pediatric nutrition, naturopathy, and functional medicine. Drawing on over 25 years of clinical experience and her own journey as both a clinician and a parent navigating neurodiversity, Lucinda offers a deep exploration of how personalized, evidence-based nutrition can transform the neurodevelopmental trajectories of children.

The conversation traces Lucinda's evolution from family-centered experimentation to a clinical model focused on children with autism, ADHD, sensory challenges, and similar concerns. She emphasizes the importance of advanced functional testing, including organic acid analysis, nutrient panels, and comprehensive stool analysis, to reveal underlying drivers such as mineral deficiencies, parasites, gut dysbiosis, and mycotoxin exposures that are often overlooked in standard care.

Key Takeaways from Today’s Episode:

📌 Low iron and zinc worsen ADHD symptoms via impaired dopamine synthesis.

📌 Chronic gut parasites can drive behavioral and cognitive symptoms in children.

📌 Functional testing routinely uncovers overlooked nutrient deficiencies and toxins.

📌 Gradual, family-centered dietary shifts yield better compliance in neurodiverse kids.

📌 Gluten and dairy exclusion should be personalized, not universally mandated.

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NatureDoc Clinic: Lucinda Miller’s clinical website with practitioner resources and patient support.

NatureDoc Kids Instagram: Social media updates, recipes, and community connections from Lucinda Miller.

Brain Brilliance book: Lucinda’s latest guide for practitioners and parents on neurodevelopmental wellness, including recipes and protocols.

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Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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What if aging weren't an inevitable decline? Today, we challenge the conventional "sick care" model, presenting a new paradigm where the goal isn't just to treat disease, but to deconstruct the aging process itself and optimize for a state of vibrant wellness.

In this episode, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, sit down with Dr. Jeffrey Gladden, a board-certified interventional cardiologist who transitioned into longevity and performance medicine.  Dr. Gladden shares his personal health journey in his fifties, facing exhaustion, brain fog, and depression, which led him to reject the notion that his symptoms were just a normal part of getting older.  This pivotal moment launched him into a deep dive to reverse his own conditions, ultimately inspiring him to shift his practice from "sick care" to true healthcare focused on optimizing health and longevity.

Key Takeaways from Today’s Episode:

📌 True longevity medicine targets the hallmarks of aging—the root cause of the root cause.

📌 You are a mosaic of biological ages; the clinical goal is to find and treat the oldest one.

📌 A comprehensive health assessment requires multiple diagnostic lenses.

📌 The health of the nervous system and stress levels are critical, measurable factors in the aging process.

📌 Resolving past trauma is essential for unblocking physical healing and achieving longevity.

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Visit Gladden Longevity: The official website for Dr. Gladden's clinic and practice. A free call is available for those interested.

Listen to Dr. Gladden's podcast, The Gladden Longevity Podcast.

Or read his book, "100 Is the New 30" which outlines his philosophy on longevity.

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Despite being the leading cause of death, heart disease often receives less urgent attention than cancer. This episode delves into an integrative cardiology approach, exploring advanced diagnostics, personalized lifestyle interventions, and innovative therapies that are revolutionizing heart health and longevity.

Today on the Vibrant Wellness podcast, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Giovanni Campanile, a Harvard-trained cardiologist and pioneer in integrative cardiology. Dr. Campanile, a "reformed interventional cardiologist," discusses his shift from traditional interventions to a practice focused on the prevention and reversal of heart disease by addressing underlying causes.

Their conversation highlights the limitations of conventional risk factors and introduces "non-traditional" factors such as hormones, diet, exercise, and environmental toxins. Dr. Campanile stresses the importance of personalized lifestyle modifications, including varied exercise routines and a sensible, plant-rich Mediterranean-style diet. He also explains how the use of innovative diagnostic tools like CT coronary calcium scores and coronary CT angiography (CCTA) with AI-powered plaque analysis is crucial for precise risk assessment and monitoring disease progression. The episode also touches on AI EKGs for predicting biological age and arrhythmia risk, and explores the benefits of functional medicine modalities like hyperbaric oxygen therapy, sauna, cryotherapy, and photobiomodulation for enhancing vascular health and promoting vibrant wellness.

Key Takeaways from Today’s Episode:

📌 Heart disease is deadlier than all cancers combined.

📌 Lifestyle interventions are crucial to the prevention and reversal of heart disease.

📌 Advanced lipid markers, such as APOB, offer superior risk prediction.

📌 AI-powered imaging and EKGs enhance cardiovascular diagnostics.

📌 Hormetic stressors, such as sauna and cold plunges, benefit vascular health.

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Find out more about Dr. Giovanni Campanile on his website www.functionalheart.com

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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