Are "anti-aging" interventions misleadingly oversimplified, and what does the science actually say about their impact on real longevity? 

In this episode of the Vibrant Wellness podcast, host Dr. Emmie Brown is joined by Dr. Kyle Gillett, founder of Gillett Health and a leader in holistic, evidence-based longevity medicine. Dr. Gillett brings his expertise in hormone and peptide therapies, preventive medicine, sports medicine, and genomics to the table, offering a masterclass in designing individualized health plans for anti-aging, or more precisely, healthy longevity.

The conversation takes a deep dive into the nuances and common misconceptions around hormone therapy, particularly the debate over bioidentical versus synthetic hormones and the importance of context in interpreting society guidelines. Dr. Gillett is candid about the pitfalls of oversimplifying anti-aging interventions and highlights the sophistication needed to personalize care, especially when using hormone replacement or peptide protocols. For practitioners seeking to elevate their approach to longevity medicine, this episode is a treasure trove of actionable wisdom.

Key Takeaways from Today’s Episode:

📌 Use all hormone testing modalities together for a comprehensive clinical view.

📌 Customize lab panels and treatments based on each patient's specific health goals.

📌 Lifestyle interventions remain more impactful than peptides or medication for longevity.

📌 Safety and proper screening are critical before starting peptide therapies.

📌 Avoid cookie-cutter protocols—personalization is key for vibrant wellness.

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Gillette Health – Dr. Gillett's clinic and resource portal for laboratory services and individualized health programs.

Sage Bio – For AI-driven clinical support and lab test customization.

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Unlock the hidden drivers of unexplained infertility with fresh, actionable insights that bridge functional medicine, nutrition, and cutting-edge environmental health. This episode is essential for clinicians navigating women’s health and reproductive wellness.

Today, Dr. Emmie Brown, ND, engages in a deep-dive conversation with Macy Coleman, a board-certified registered dietitian and women's health, hormone, and fertility specialist. Drawing from both her professional expertise and personal health journey, Macy shares how dismissed and unresolved symptoms led her from conventional clinical roles into the realm of functional and integrative medicine.

Macy explores the root causes of unexplained infertility, highlighting factors often overlooked in standard practice. She emphasizes how gut health issues, immune problems, toxic environmental exposures, poor nutrition, and hormonal imbalances can significantly affect reproductive outcomes. She also shares clinical insights on recognizing subtle symptoms that may come before abnormal lab results and explains how high heavy metal or mycotoxin levels can be major contributors to subfertility—often leading to notable improvements when properly managed.

Key Takeaways from Today’s Episode:

📌 Gut health and immune balance are often at the root of unexplained infertility.

📌 Heavy metal and mycotoxin burden can be dramatic "needle movers" for fertility.

📌 Addressing the vaginal and uterine microbiome is vital for persistent infertility.

📌 Detox should always begin with opening drainage pathways, not just adding supplements.

📌 Probiotics work best when guided by testing; one-size-fits-all rarely applies.

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Learn more about Macy on her website: Well Woman Nutrition

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Disclaimer:

All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Can detoxification go far beyond drug rehab, revealing the hidden environmental burdens sabotaging our health every day? This episode dives deep into strategies that empower clinicians to move beyond symptom management and foster true, vibrant wellness for their patients.

Today, Dr. Emmie Brown, ND, welcomes Dr. Carl Paige and Dr. Terri Paige, founders of the Medical Transformation Center, for an insightful discussion on moving beyond conventional medicine toward a whole-systems approach to health and longevity. Drawing from decades of clinical experience and personal health journeys, the Paiges detail the fundamentals of cellular medicine: treating patients by optimizing cellular function through a layered approach that combines Western allopathic tools with peptides, advanced diagnostics, environmental toxin management, and comprehensive lifestyle interventions. This conversation highlights the importance of evaluating patients not just by symptom or diagnosis, but by considering inflammation, energy metabolism, toxin exposure, and even environmental and genomic risk factors.

Key Takeaways from Today’s Episode:

📌 Cellular medicine targets health at the root cause by optimizing individual cell function.

📌 Comprehensive toxin exposure assessment includes environmental, dietary, and topical sources.

📌 Incremental lifestyle changes are more sustainable than drastic overhauls for patients.

📌 Patient education and engagement are foundational to successful outcomes.

📌 Integrative therapies like peptides and TMS show promise for neuroregeneration and post-COVID recovery.

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Find out more about the Medical Transformation Center: Drs. Carl and Terri Paige's clinic focused on cellular medicine and patient-centered longevity.

Follow Medical Transformation Center on social media: Facebook, Instagram, TikTok, and LinkedIn for ongoing education and updates.

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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What if muscle is more than just strength or aesthetics, but your body’s most overlooked secret to vibrant wellness and longevity? Today, discover a paradigm shift in aging and metabolic health that blends cutting-edge science, practical protocols, and refreshing myth-busting for clinical practice.

In this episode of the Vibrant Wellness Podcast, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, sit down with Dr. Eric Fate, founder of Prime X and a recognized leader in preventive, age management, and performance medicine. He shares his expertise on “muscle medicine,” a systems-based approach that recognizes skeletal muscle as a key endocrine organ central to both metabolic health and healthy aging.

Dr. Fate explores the latest in peptide therapy, hormone optimization, and the often-overlooked roles of mitochondrial and gut health. He provides nuanced insights on everything from exercise design and recovery to quantum biology, with practical takeaways for clinicians interested in combining high-tech and foundational approaches. Whether you’re a wellness enthusiast or a medical professional, this episode encourages a more comprehensive and holistic view of vibrant health, patient engagement, and the future of longevity medicine.

Key Takeaways from Today’s Episode:

📌 Muscle is a central endocrine organ for longevity, not just aesthetics.

📌 Optimal hormone levels differ from “normal” lab ranges; individualized targets matter.

📌 Sleep, stress, and circadian rhythm remain foundational, even alongside advanced therapies.

📌 Overtraining impedes results; prioritize recovery as much as training.

📌 Mitochondrial and gut health are critical underpinnings of metabolic wellness.

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Check out Dr Eric Fete’s website with free resources, consultations, and professional-grade supplements.

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Epstein-Barr virus is nearly ubiquitous, yet its clinical implications in women’s health, fertility, and immunity are often overlooked. Uncover the latest insights and practical strategies to spot, manage, and explain chronic viral reactivation and its ripple effects on vibrant wellness.

Today on The Vibrant Wellness podcast Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Katie Zaremba, a functional medicine and fertility specialist, to unpack the evolving science behind Epstein-Barr virus (EBV) and its clinical intersections with fertility, autoimmunity, and hormone health. Dr. Zaremba brings her expertise on chronic infections, sharing a rich overview of EBV’s prevalence and its varied clinical presentation, from acute “kissing disease” fatigue in adolescents to subtle, lingering symptoms in adults that often evade routine clinical detection.

Hit play and gain targeted advice for assessing, explaining, and managing chronic viral load, including practical, nutrient-focused recommendations for immune support, stepwise lifestyle interventions, and the importance of stress reduction for optimizing patient outcomes and fertility. Dr. Zaremba’s practical analogies, evidence-informed protocols, and patient advocacy offer clinicians actionable tools for elevating women's health and advancing vibrant wellness.

Key Takeaways from Today’s Episode:

📌 Chronic EBV reactivation can mimic and drive common symptoms like fatigue and brain fog.

📌 Autoimmunity, especially Hashimoto’s, is closely linked with EBV and nutrient status.

📌 Comprehensive labs, including EBV panels and nutrient screening, can reveal hidden root causes.

📌 Gradual, phase-based interventions and positive dietary additions support sustainable patient change.

📌 Patient-centered explanations and stress reduction are vital for immune resilience and fertility.

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For further resources, contact, and patient information on functional medicine and women’s health, check out Dr. Zaremba’s website or her Instagram @allnaturaldrkatie.

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Why do we screen for cancer but not the leading cause of death — heart disease? Today, we explore innovative strategies for early detection, prevention, and effective intervention in cardiovascular health.

Join hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, as they welcome Dr. Joel Kahn, a renowned cardiologist and advocate for plant-based nutrition and holistic approaches to heart health. Dr. Kahn delves into why heart disease has stubbornly remained the leading cause of death despite medical advancements, highlighting the need for a paradigm shift in prevention and early detection.

Dr. Kahn critiques the current lack of attention paid to proactive cardiovascular screening, noting the puzzling discrepancy between routine cancer screenings and the absence of widespread use of tools like coronary artery calcium (CAC) CT scans for asymptomatic adults. He champions a personalized, comprehensive approach, moving beyond basic lipid panels and into genetic testing, advanced inflammatory markers, and detailed imaging.

They also discuss dietary strategies, including debates on the role of protein and seed oils in heart risk, the importance of the endothelial glycocalyx, and recommendations for clinicians to assess and communicate vascular risk. Dr. Kahn challenges both traditional and trendy wellness beliefs, promoting evidence-based, personalized strategies in integrative cardiology.

Key Takeaways from Today’s Episode:

📌 Early heart disease is often asymptomatic; advanced screening is essential.

📌 Calcification score via CT is a powerful preventive tool underutilized in practice.

📌 Functional cardiology incorporates advanced labs, lifestyle, and genetics.

📌 Statins lower LDL but may increase lipoprotein(a); niacin remains relevant.

📌 Whole food plant-based diets consistently correlate with lower cardiovascular risk.

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Find out more about Dr. Joel Kahn here…

💻 Khan Center for Cardiac Logevity

📖 Get a copy of his latest book, Lipoprotein(a), The Heart's Quiet Killer: A Diet & Lifestyle Guide

🎧 Check out his podcast Heart Doc VIP

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Unlock the hidden drivers of hormone and gut health by exploring the intersection of nervous system regulation, root-cause diagnostics, and cycle syncing. This episode is a must for clinicians ready to advance their understanding of holistic, personalized wellness.

In this illuminating episode, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome functional diagnostic nutrition practitioner and integrative health coach Veda Leclerc to discuss how nervous system support and cycle alignment are foundational for hormone and gut health. Drawing from her own prolonged journey with misdiagnosed Lyme disease, Veda brings a perspective that fuses both personal resilience and clinical insight, detailing why so many chronic symptoms are overlooked or improperly treated in conventional medical paradigms.

The conversation explores how unresolved stress and mindset patterns can cause nervous system dysregulation, leading to hormonal and gastrointestinal symptoms. Veda emphasizes working with the body’s natural cycles, highlighting sleep routines, blood sugar regulation, and foundational lifestyle changes before advanced protocols.

Through practical strategies and reflective insights, Veda and the Vibrant Wellness team guide listeners toward actionable methods for fostering patient safety, resilience, and sustainable lifestyle change, ultimately advancing the pursuit of vibrant wellness in everyday practice.

Key Takeaways from Today’s Episode:

📌 Nervous system regulation is foundational before addressing complex hormone or gut issues.

📌 Symptom-focused “band-aids” often miss the root cause in chronic conditions.

📌 Regular sleep, blood sugar balance, and addressing mindset are first clinical priorities.

📌 Cycle syncing empowers women to match nutrition and exercise with hormonal rhythms.

📌 Opening drainage pathways is crucial before initiating detox or eradication protocols.

========================

WellnessByVeda.com - Veda’s website for personalized functional nutrition coaching

Follow Veda for wellness tips and cycle syncing guidance

Instagram: @wellnessbyveda

TikTok: @wellnessbyveda 

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Imagine your gut as a lively city, filled with trillions of tiny residents whose health directly influences your immunity, longevity, and ability to fight viruses. Today, we explore the "Gut Revolution," examining how nourishing these microscopic allies can unleash your body's natural healing abilities.

Hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, are joined by Dr. Christine Bishara, a physician, gut health expert, and author of "The Gut Revolution." Dr. Bishara shares her personal journey from childhood obesity to discovering the significant impact of nutrition and intermittent fasting on health, fueling her passion for gut health. She favors "intermittent eating" over "intermittent fasting" to highlight nourishing the body within a restricted window without inducing starvation.

Dr. Bishara describes the gut as a "medicine cabinet," where trillions of microbes produce vital neurotransmitters, vitamins, and enzymes that greatly influence overall health. She emphasizes the importance of Bifidobacteria, a beneficial gut microbe common in children, which plays a key role in immune regulation, cognitive development, and even resilience against COVID.

Key Takeaways from Today’s Episode:

📌 Nourishing gut bacteria produces essential compounds, reducing medications and supplements.

📌 Bifidobacteria are vital for immune regulation, cognitive growth, and resistance to viruses like COVID.

📌 Intermittent eating can improve weight management, reduce fatty liver, and enhance cognitive function.

📌 Diversity in Diet is Key. Aim for 25-30 plant-based foods weekly to foster a healthy gut microbiome.

📌 Dietary changes significantly improve your gut microbiome, often more than supplements.

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Dr. Christine Bishara's website:

Follow Dr. Christine Bishara on…

Instagram: @doctorchristineb

LinkedIn

TikTok: @doctorchristineb

Grab a copy of her book, The Gut Revolution: https://a.co/d/fw911FV

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Could your “brain fog” actually be a sign of neuroinflammation or a leaky blood-brain barrier? What if the key to lifelong cognitive resilience lies in healing the brain, not just resting it, after a concussion? Today, we unveil the latest clinical insights into brain health, concussion recovery, and the vital role of the blood-brain barrier in cognitive longevity. 

Join Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcoming Dr. David Musnik, a board-certified sports and functional medicine expert with 25+ years in brain injury management. Dr. Musnik discusses his integrative, pathophysiology-based concussion treatment method, a shift from conventional approaches that overlook underlying biological processes.

They discuss the blood-brain barrier, its structure, and its crucial role as the brain’s gatekeeper. The effects of increased permeability, or a “leaky brain,” are examined, as it allows toxins, pathogens, and biotoxins (like mold and metals) to interfere with neural function. Dr. Musnik explains how neural inflammation, mitochondrial issues, and autoimmunity lead to cognitive decline, brain fog, and symptoms similar to neurodegenerative diseases. He also highlights interventions such as frequency-specific microcurrent therapy, anti-inflammatory nutraceuticals, dietary changes, avoiding electromagnetic fields, and using tools like the NeuroZoomer Plus test.

Key Takeaways from Today’s Episode:

📌 Addressing blood-brain barrier permeability is critical for long-term brain health.

📌 Curcumin (Longvida form) and luteolin-rich foods help reduce neuroinflammation.

📌 Eliminating gluten and dairy post-concussion may reduce molecular mimicry risk.

📌 Assess both leaky gut and leaky brain in patients with chronic cognitive symptoms.

📌 Frequency-specific microcurrent therapy offers promising results for neurorepair.

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Check out FMI Optimal, Dr. Musnik’s clinical practice in Idaho.

Reach out to Dr Musnick on his website, Peak Medicine.

Interested in the Neural Zoomer Plus Test and advanced laboratory panel for neural autoimmunity and blood-brain barrier integrity.

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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Join Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month’s audio edition of the Vibrant Voice as they discuss research-backed tools for clinical clarity, focusing on the latest research on tick-borne pathogens and co-infection detection.

🎙️ Key Topics in This Month's Episode:

🔬 Research Article: A Customizable Multiplex Protein Microarray for Antibody Testing and its Application for Tick-Borne and Other Infectious Diseases.

🧠 Guide: Chronic Lyme Disease and Neurological Symptoms, What You Need to Know.

🩺 Expert Interview Series with Dr. Jason Barker on Conchagen Live: Revolutionizing Tick-Borne Disease Detection.

🍔 Article: Dr. Lilly Lu Dunn on Food Zoomer testing for food sensitivities in HCP Live.

🎧 Podcast highlights:

Targeting the Root Cause of Aging with Dr. Jeffrey Gladden

Mastering Heart Health with Dr. Giovanni Campanile

🌎 Upcoming events:

Colorado Integrative Medicine Conference in Estes Park (July 11-13).

📚 Resources Mentioned:

Research Article: Antibody Testing for Tick-Borne and Other Infectious Diseases

Guide: Chronic Lyme Disease and Neurological Symptoms

Interview Series: Dr. Jason Barker with Conchagen Live (Part 1, Part 2, Part 3)

Article: Learn How to Eliminate Guesswork for Food Sensitivities

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare pro

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