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Asking for help can be hard. 😩
Really hard. 🤦🏻♀️
There’re a lot of reasons for this. A couple off the top of my head, maybe we feel weak, or that we really shouldn’t need help because we’re not that out of control. The thing is… many of us don’t ask for help until we’re at the breaking point.
As brick and mortar business owners, I do not want that for any of us. Yet when I coach clients - that’s where many of them are. They are overwhelmed, stressed out and feel like they are sucking at everything because they are always exhausted.
That is why our guest is so needed and appreciated. 💗
Meet Elayne Fluker. Author of Get Over "I Got It" - How to Stop Playing Superwoman, Get Support, & Remember that Having it All Doesn't Mean Doing it all Alone.
In this episode we share vulnerable stories of realizing why we don’t ask for help and what that does to our mindset. Elayne also gives us a very tangible way for us to let go of our cape and do the hard work.
You can catch Elayne on her amazing podcast Support is Sexy. Tune in to hear how she’s empowering women to get over it and ask for help.
Like the episode? Please tell us!
DM Elayne or me on IG.
Grab the book!
http://elaynefluker.com/
https://www.instagram.com/elaynefluker/
In 2008, three weeks postpartum, Melissa Rose started her business in her basement. She taught the art of dance to students of all ages while her babies were right along with her in the pack and play. With her passion, resilience, and nose down she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.
In 2015 her life shattered when her husband of 15 years walked in the door and asked for divorce. They had 5 young children at the time ages 11 down to 2yrs. old. Little did she know at the time, that that one decision would create the foundation to build the life of her dreams. Fast forward five years later, Melissa upgraded to a second location, a team of 14, and launched an online membership called Dance on Demand.
Along with running a successful brick and mortar business, Melissa is also a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar business that provides for their own tribe - creating a legacy for themselves, their family and their community. She has a podcast, “Brick and Mortar Visibility” that she dedicates to sharing tips, tools and strategies she’s learned in her brick and mortar business to help others in theirs.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling with a self development book with an ice cold beer.
CONNECT with Melissa:
Website: https://www.msmelissarose.com/
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/therebelwomentribe/
As brick and mortar business owners we have an awesome responsibility and opportunity every day, but especially now. As the Holidays approach we can provide top notch service and deliverables the big box stores just can’t.
In this episode I’ll share why I think 2021 has the potential to be the best Black Friday Event ever.
I’ll share with you my exact framework for creating an epic Black Friday event that will put a little more jingle in your pocket and finish 2021 strong.
Grab my free download of the exact template I used to create an extra $5000 in my business last year and how I plan to use it again this year with even more success.
Grab your download here: https://www.msmelissarose.com/blackfriday
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/
BIO:
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.
In 2015 her life shattered when her husband of 15 years walked in the door and asked for divorce. They had 5 young children at the time ages 11 down to 2yrs. old. Little did she know at the time, that that one decision would create the foundation to build the life of her dreams.
Along with running a successful brick and mortar business, Melissa is also a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar business that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
CONNECT with Melissa:
Website: https://www.msmelissarose.com/
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/therebelwomentribe/
This podcast is brought to you by you. 💗
I can't tell you how many the words come out of the mouths of business owners: Overwhelmed, stressed out, exhausted, and even burnt out.
Does this describe you? 🙋🏻♀️
You're not alone. We all feel it.
That's why I felt it was so important that you hear from a mentor of mine. Dr. Tarryn McCarthy gets it. She's an orthodontist who is running a very successful brick and mortar business and has done and felt all the things. As she grew her practice she started feeling burnt out and questioning what did she build and why. She also saw others feeling all those same thoughts.
After some deep reflection, Dr. Tarryn McCarthy has a new passion in her life. To bring the business of happiness back into our business. I'm so excited for you all to hear from this light, and take away some tools to apply today in your business and life.
A bit about Dr. Tarryn McCarthy:
Drawn to positivity and empowerment of others and find enormous fulfillment in seeing the strengths and possibilities in the people and the world around me. I am a connection junkie and fill my bucket when I enjoy quality time with another soul.
In my twenties, I was drawn to dentistry and orthodontics for the artistry and the gift of service to others. In my thirties, I came to understand my passion for uplifting and empowering my patients by guiding them through finding their confidence by transforming their own smiles. I fell in love with empowering my team to support our patients in their journeys and to make a broader impact on our world by empowering others. In my forties, I have realized a mission to support other leaders to do the same.
To learn more about Dr. Tarryn McCarthy and her fabulous work: https://www.thebizofhappiness.com
Connect with Dr. Tarryn McCarthy: Instagram
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/freeworkshop
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/32482147810381
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
As Brick and Mortar Business Owners we have a lot to manage, and many times our efforts are wasted because we are not setting ourselves up for future success.
We need to be super intentional with what we are doing today in our business, creating the system as we are doing the action so we can duplicate it next time easily - without having to scramble to find the list of details we need to make it happen.
There are three take action steps in the episode that I want you to do.
1. Look at your yearly calendar
2. Decide what events you can duplicate yearly, monthly or weekly.
3. Create or improve the systems you already have - ideally by having your assistant making them better.
Listen HERE: https://feeds.transistor.fm/brick_and_mortar_visibility
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/
Rebel Women LIVE!
Did you love today's episode and want to support us?
1. Take a screenshot and share it to your IG stories and tag me @brick_and_mortar_visibility and I'll shout you out!
2. Leave us an honest rating and review on Apple Podcasts.
Listen to Jessica Klatt Episode:
Listen to Lindsey Robison Episode
BIO:
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.
In 2015 her life shattered when her husband of 15 years walked in the door and asked for divorce. They had 5 young children at the time ages 11 down to 2yrs. old. Little did she know at the time, that that one decision would create the foundation to build the life of her dreams.
Along with running a successful brick and mortar business, Melissa is also a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar business that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
CONNECT with Melissa:
Website: https://www.msmelissarose.com/
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/therebelwomentribe/
Network like a Queen.👑
As brick and mortar business owners we have this awesome opportunity to connect with so many people. Locally, nationally, online and offline.
We've all heard the phrase, "it's not what you know, but who you know." Relationships are HUGE in business and in life.
So I wanted to share with you a fabulous guest who does this networking thing like a queen! Grab your notebook and get ready because you're going to have some huge takeaways to apply now. And make sure you stay until the end because they're some nuggets that weren't shared in the interview.
A bit about our guest:
Born and raised in Ontario, Canada - Princess Paula is the Business Development Manager for
AdvantaClean of the Twin Cities East Metro and takes care of all their social media, marketing,
and referral partner relationships among other things.
When she isn’t attending a networking meeting or sponsoring a Chamber event, she is most
likely creating videos or doing a renovation project on her home. This Italian Canadian is a diehard Packers fan, a Mom to 3 college kids and loves to bake and cook. She is also an
accomplished musician and can be hired to sing or play piano at your wedding, funeral or
special event.
A teacher by degree, Paula loves to educate and answer questions so get them ready!
Working for AdvantaClean and Franchise owner Steve Fall is the best job she has ever had,
which makes promoting the company a joy. She is passionate about empowering women in an
industry that has been male dominated for decades.
Connect with Paula Skoviera
https://www.facebook.com/AdvantaCleanOfSaintPaul
Personal Instagram: https://www.instagram.com/pauladawn22/
LinkedIn: https://www.linkedin.com/in/paulaskoviera/
Webpage: https://www.advantaclean.com/st-paul-mn/
Grab my next FREE workshop. The only 3 Visibility Strategies You Need to launch your business into the next five years.
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/brick_and_mortar_visibility/
Facebook: The Rebel Women Tribe
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
We've all seen those people who seem to be crushing it in all the ways. 🙋🏻♀️
And then we then ask our self, what's their secret? What are they drinking, eating or who're they hanging around with?
Hey ladies, I'm going to shed some light on their secrets.
And here's the dirty little secret - they aren't secrets! You can take them and apply them too.
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/
Did you love today's episode and want to support us?
1. Take a screenshot and share it to your IG stories and tag me @brick_and_mortar_visibility and I'll shout you out!
2. Leave us an honest rating and review on Apple Podcasts.
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/32482147810381
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
When someone can turn their messy into a beautiful message I take notice. When they make it a business that collaborates with other local businesses, I am all in!
I’m excited to introduce you to Kristin Rehkamp of La Vie Est Belle.
September is #suicidepreventionmonth and Kristin shares a bit of her personally story of her daughters challenge with mental illness and how she now has created a business to help others going through a very difficult season.
La Vie Est Belle is a family-owned online storefront locally based in Lake Elmo, MN with a mission to inspire giving and beautiful living with unique gifts, home decor and adorable items to delight baby and kids.
In this episode we chat about the importance of networking and how to do it effectively as well of the importance of sharing your story.
To learn more about Kristin and her heartfelt business: https://www.lavieestbelle.live/
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/
Did you love today's episode and want to support us?
1. Take a screenshot and share it to your IG stories and tag me @brick_and_mortar_visibility and I'll shout you out!
2. Leave us an honest rating and review on Apple Podcasts.
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/32482147810381
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
#87: One to Ones And Their Ripple Effect and My 3 Step Process to do Them Efficiently
As a brick and mortar visibility coach I love sharing how to grow your visibility and brand awareness.
This strategy has been the most beneficial to my businesses both brick and mortar and online! Yes! Online. But I had a lot of mindset issues behind it. Showing up, meeting people and then asking for their time was hard for this introvert.
However, by doing it consistently I’ve created confidence. And I’ve also created a system so that I am efficient and effective without my back office getting bogged down with details.
And guess what! I share with you my three step process. This is a quick episode that you can apply today!
Listen HERE.
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/
Did you love today's episode and want to support us?
1. Take a screenshot and share it to your IG stories and tag me @brick_and_mortar_visibility and I'll shout you out!
2. Leave us an honest rating and review on Apple Podcasts.
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/32482147810381
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
I love connecting with other Brick and Mortar business women. These ladies are powerhouses. They are doing all the things WELL.
I’m so excited to introduce you to Dr. Jen Shupe of Croixview Family Chiropractic in Hudson, WI.
In this episode we chat about the importance of investing in yourself and learning from others. Both in your industry and outside your industry. We also acknowledge the importance of leaning into and surrounding ourselves with people that have gone before us, personally and professionally.
To learn more about Dr. Jen and her fabulous practice: www.croixviewfamilychiropractic.com
Also, to enroll in my next FREE workshop click the work with me tab at https://www.msmelissarose.com/
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/32482147810381
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
Happy Wednesday! After a Holiday weekend, I'm not sure what day it is. Anyone else? 🙋🏻♀️
I'm also swimming a bit this week. Anyone else? 🙋🏻♀️
Maybe it's time to think about hiring the next best hire. But where to start. 🤷🏼♀️
Don't worry. I got you. As a brick and mortar or service based business, making that first hire is hard. You haven’t done it before so you have no experience to pull from.
Hiring someone is definitely a process will many steps. In todays episode I dive into the beginning step. How to plan and budget for that first team member. This is where many clients ask me for help. They want to bring someone on but they don’t even know where to start. If that sounds like you, you’re in the right spot.
Grab my download. Your EPIC outsourcing list!
https://www.msmelissarose.com/outsource
Connect with Melissa Rose
LinkedIN: https://www.linkedin.com/in/msmelissarose/
Instagram: https://www.instagram.com/therebelwomentribe/
Facebook: https://www.facebook.com/groups/32482147810381
A Little bit about Melissa Rose
In 2008, three weeks postpartum, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.
Now a visibility coach for brick and mortar businesses, Melissa guides other boss ladies to a flourishing brick and mortar that provides for their own tribe - creating a legacy for themselves, their family and their community.
Melissa is a super mama of five kiddos, enjoys long hikes or playing in her garden. At the end of the day you can find her snuggling up with a self development book with an ice cold beer.
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