The Wealthy Practitioner

The Wealthy Practitioner

By Dr. Nikki CottisBusinessEntrepreneurship
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The Wealthy Practitioner episodes

  • The Threshold: Standing in the Space Between Who You Are and Who You’re Becoming
    In this episode of The Aligned for Success Podcast, Nikki dives into the messy middle - the threshold between where you are and where you’re going. As she preps to travel for a seminar, Nikki shares the real, unfiltered side of staying committed when life feels chaotic. She opens up about the moments when quitting feels easier, the temptation to coast, and the truth about being stretched thin while chasing growth. If you’ve ever felt like you’re “in between” the old version of yourself and the next level you’re building — this episode will speak straight to you. Through stories from her week, lessons from The Wealthy Practitioner, and honest reflections on burnout and identity, Nikki reminds us that being in the threshold isn’t a sign to stop — it’s proof you’re expanding.________________________________________

    💡 Key Takeaways
    • The threshold is not a setback — it’s a signal that you’re leveling up.
    • You don’t have to wait for clarity to take action.
    • The moments of chaos are often the doorway to your next big move.
    • Even high performers feel resistance; what matters is that you show up anyway.
    • Your growth rarely feels glamorous — it feels gritty, but that’s what makes it real.

     Follow me on instagram: DrNikkiCottis
    10 min
  • You’re Not Supposed to Be the One Doing It All (Even If You Built the System)
    In this episode of The Aligned for Success podcast, Nikki shares a raw moment of frustration from a team meeting that led to a realization about how she had accidentally become the bottleneck in her own business growth.

    During a Monday team meeting about systems and procedures, Nikki reached her breaking point and told her team she was tired of filling in the gaps for every position in the office-being responsible for that final 10% of everything from schedules to printed materials. Despite having comprehensive systems, SOPs, ClickUp tasks, Looms, and checklists in place, she remained the person everyone turned to for every question, issue, or decision.

    Throughout this candid conversation, Nikki reveals her uncomfortable realization that this wasn't a systems problem, it was a Nikki problem. She had accidentally trained her capable, smart, amazing team to depend on her by creating a "Nikki will figure it out" culture. Drawing a parallel to her 6-year-old daughter who sometimes asks for help with tasks she can already do independently, Nikki recognized she was empowering her child but disempowering her team by always providing immediate answers.

    Nikki explains how being needed can feel good at first, you feel useful, like the glue holding everything together-until you realize you've become the bottleneck on your own growth. The business can't grow beyond your capacity to keep fixing things, and by always stepping in to solve problems, you're teaching your team not to solve them themselves.

    She shares her new approach of responding to questions with: "Do we have a Loom on that? Is there an SOP on that? What would you have done if I wasn't here?" This shift revealed that 9 times out of 10, her team already knew the answers-they just needed space and permission to trust themselves.

    Addressing the ego component of leadership, Nikki emphasizes that leadership isn't about being the smartest person in the room, but creating a room full of people who don't need you to solve every problem. She challenges listeners to notice when team members ask questions they already know the answer to and point them back to systems instead of providing solutions.

    This episode delivers a crucial reminder that businesses don't grow through doing more—they grow through developing more, making it a must-listen for any business owner stuck as the fixer rather than the founder.

    Sign up for full send here: Join full send!
    Follow me on Instagram: DrNikkiCottis

    Still time to join Full Send! Access all recordings until October 31st—link in show notes or DM Nikki on Instagram with questions!
    11 min
  • Someday is Not Coming: Time to Go Full Send
    In this episode of The Aligned for Success podcast, Nikki challenges listeners to stop half-sending their lives and shares personal stories of full send moments that completely changed her trajectory, from choosing Penn State to opening a practice with terrible credit.

    Recorded as The Wealthy Practitioner prepares to launch their once-a-year Full Send program, Nikki explores what it truly means to live a full send life—emphasizing that it's not about reckless decisions or saying yes to everything, but about bold, aligned, wholehearted choices that move you closer to the life you're actually craving.

    Throughout this vulnerable conversation, Nikki traces her full send journey from age 15, when attending a Penn State football game sparked her decision to attend college three hours from home where she knew no one. She shares the cascade of full send moments that followed: choosing kinesiology without knowing what she'd do with it, moving to Georgia for chiropractic school, relocating to Alabama for a boyfriend, breaking up with that boyfriend and marrying Jonathan less than a year after meeting him (despite her parents' strong disapproval), and opening a practice with $8,000 and a 40% interest rate loan.

    Nikki identifies the three main reasons people avoid full send moments: fear of failure, fear of judgment, and comfort zones disguised as responsibility. She argues that staying safe is actually the riskiest choice because time passes whether you make bold decisions or not, and the regret of not trying is always heavier than the fear of attempting something.

    She provides practical guidance for living a full send life: choose your vision over comfort by asking if decisions align with your 5-year goals, practice aligned action by saying yes only to things that align with your values and priorities, and demonstrate faith and follow-through by sticking with decisions even when they're no longer exciting.

    This episode delivers a powerful call to action for anyone stuck saying "someday," feeling uninspired, or knowing they're playing smaller than they were meant to, making it a must-listen for those ready to stop dabbling and dive full force into their vision.

    Join Full send! Click the link to join! 

    Ready to go full send? The Wealthy Practitioner's Full Send program launches October 8th-DM Nikki with questions or click the link to sign up!
    16 min
  • The $200,000 Mistake Most Healthcare Providers Make
    In this episode of The Aligned for Success podcast, Nikki welcomes Colin Carr, founder and CEO of CARR, the nationwide leader in healthcare real estate, for an eye-opening conversation about the costly mistakes healthcare providers make in commercial real estate.

    Colin shares his unique journey from representing landlords to advocating exclusively for healthcare providers after witnessing countless doctors get "completely annihilated" in commercial real estate negotiations. Operating from Castle Rock, Colorado, Colin's company was born in 2009 from his realization that healthcare providers were going up against highly sophisticated professional negotiators without proper representation—creating what he calls "a completely unfair fight."

    Throughout this revealing conversation, Colin exposes the three biggest mistakes healthcare providers make: not hiring professional representation (the number one error), failing to negotiate with multiple landlords simultaneously, and accepting whatever terms are initially presented without understanding market alternatives. He breaks down how easily doctors can lose $100,000-$200,000 on standard-sized spaces through overpaying just $3 per square foot, missing free rent opportunities, or accepting unfavorable annual increases over a 10-year term.

    Colin explains the critical difference between simply "getting a lease signed" versus securing favorable economics and business deal points, emphasizing that major corporations like Starbucks and Amazon never handle their own real estate negotiations. He details how the strategic approach of working with multiple properties simultaneously in non-binding negotiations puts healthcare providers in control rather than at the mercy of a single landlord's terms.

    The conversation also covers essential considerations for practice transitions, including lease assignability clauses, timing of renewals relative to practice sales, and the importance of matching lease terms to loan periods. Colin delivers powerful insights on when to consider purchasing versus leasing and how proper representation can position both current owners and future buyers for success.

    This episode serves as a wake-up call for any healthcare provider who has handled their own real estate negotiations, making it a must-listen for anyone approaching a lease renewal, expansion, or practice transition.

    Join Full Send here! Sign up here for $33!

    Follow me on Instagram: DrNikkiCottis

    Ready to protect yourself in your next real estate negotiation? Visit https://carr.us/ for expert healthcare real estate representation and educational resources.
    25 min
  • My Mom's Corner Office and What It Taught Me
    In this episode of The Aligned for Success podcast, Nikki tackles the controversial topic of mom guilt, sharing why she doesn't experience it and challenging the societal narrative that guilt equals good motherhood.

    Inspired by a conversation with Stephanie Wigner in a London pub, Nikki explores the myth that mom guilt comes standard in the "motherhood starter kit." She argues that guilt doesn't equal love, and feeling guilty isn't proof you're a good mom—just as not feeling guilty doesn't mean you're disconnected or love your child any less.

    Throughout this candid conversation, Nikki shares how her own mother's career success shaped her perspective on working motherhood. Discovering her mom had a corner office at USA Today when she was 25, Nikki realized her mother was "a total badass" who modeled that women can have both successful careers and be devoted mothers. This experience taught her that showing your children what's possible can be more valuable than constant presence.

    Nikki explains her approach to work-life integration, emphasizing quality over quantity time with her daughter Hazel. Rather than pieced-together moments throughout the week, she prioritizes longer stretches of uninterrupted family time—vacations, weekend trips, and boat rides that create lasting memories. She views her business success as enabling these experiences rather than stealing from family time.

    Addressing listeners who do experience mom guilt, Nikki provides practical strategies: block family time in your calendar first, build business systems that protect vacations and weekends, learn to say no to things that don't light you up or move your business forward, and communicate openly with your children about work commitments while reassuring them they're a priority.

    This episode delivers a powerful reminder that your children won't remember the exact hours you worked—they'll remember the memories you made and the example you set, making it a must-listen for working mothers seeking permission to build meaningful careers while raising confident, capable children.

    Join our Facebook group here: https://www.facebook.com/groups/wealthypractitioner
    Follow Nikki on Instagram: DrNikkiCottis
    Do you feel mom guilt or not? Nikki would love to hear your perspective—share this episode with a mom who needs this reminder!
    14 min
  • 150,000 Adjustments Later: My Biggest Business Lessons
    In this episode of The Aligned for Success podcast, Nikki commemorates her 10-year practice anniversary by sharing ten powerful lessons learned from a decade of accidental entrepreneurship, vulnerability, and growth.

    Recording just after her September 8th office anniversary, Nikki reflects on how she went from the "accidental entrepreneur" who opened secretly without even a Facebook page or sign to building a practice that has delivered over 150,000 adjustments. From seeing 5 patients on her first day (two of them family members) to treating 107 patients on her anniversary, her journey illustrates the compound effect of consistent growth and reinvention.

    Throughout this milestone conversation, Nikki vulnerably shares both triumphs and regrets, including leadership moments she's embarrassed about—like firing someone via email because she was too scared to face them, or getting angry and terminating an employee for making a mistake. She emphasizes that leadership is a muscle requiring consistent practice, just like working out, where some days you nail it and others you "drop the weight on your foot."

    Nikki's ten lessons span the emotional, practical, and strategic aspects of business ownership: fear usually means you're on the right track; people always come before profit; systems save your sanity more than hustle ever will; your team will make or break you; mistakes are inevitable learning opportunities; community becomes your best marketing strategy; reinvention is survival; boundaries protect your vision; and celebrating wins builds essential momentum and gratitude.

    Drawing from real examples like navigating COVID's challenges, implementing disastrous systems like Weave, and evolving from saying yes to everything to setting clear boundaries, Nikki delivers honest insights about the beautiful, messy reality of building something meaningful. This episode serves as both celebration and roadmap, reminding listeners that the scary process of entrepreneurship is ultimately worth it.

    Join our Facebook group here: https://www.facebook.com/groups/wealthypractitioner
    Follow Nikki on Instagram: @Drnikkicottis

    Thank you to everyone who has supported Nikki's journey—here's to the next 10 years!
    16 min
  • Record Month, Complete Chaos: Why Perfect Timing is a Myth

    In this episode of The Aligned for Success podcast, Nikki shatters the myth of perfect timing and shares how her practice achieved a record month during what she describes as a chaotic season of business.

    Recording just three days before her practice's 10-year anniversary, Nikki vulnerably shares the "insane month" of August that tested every system in her office. From implementing a disastrous AI phone system that kept her team awake at night sending incorrect texts to patients, to navigating her office manager's family emergency, a team member quitting, and another calling out—all while she was traveling for The Wealthy Practitioner pop-up in Kansas City.

    Throughout this conversation, Nikki reveals how her practice not only survived having "two doctors and no team" but actually achieved record revenue during this chaotic period. She uses this real-time example to challenge the dangerous lie that "one day things will finally settle down" and we'll have the perfect moment to make our next move, whether in business or personal life.

    Nikki provides three practical strategies that carried her through the chaos: leaning on solid systems (90% of patients were pre-booked with cards on file, allowing her to run payments from Kansas City), over-communicating with her team for crystal clarity during uncertainty, and giving herself grace because "messy growth is still growth."

    Drawing parallels between business and personal decisions, Nikki explains how waiting for calm waters costs us momentum and keeps us in survival mode rather than growth mode. She emphasizes that progress happens right in the middle of the mess, not outside of it, and that our future businesses won't thank us for waiting, they'll thank us for building anyway.

    This episode delivers a powerful reminder that there is no perfect time, only this time, making it a must-listen for anyone who's been sitting on important decisions while waiting for ideal circumstances that may never come.

    Join our Facebook group here: https://www.facebook.com/groups/434424630787977/
    Follow me on instagram: @drnikkicottis
    Sitting on a decision? This is your nudge—there is no perfect time. Message Nikki if you need help working through your next move!

    10 min
  • How to Lean Into Change Instead of Away From It
    In this episode of The Aligned for Success podcast, Nikki tackles one of the most universal challenges we all face: navigating change in business, health, and life while reframing it from enemy to growth catalyst. 

    Speaking from her current reality of adjusting to her husband's new job after 12 years at the same company, Nikki explores how even positive changes can feel difficult simply because they disrupt our carefully planned routines. She candidly shares how their morning schedule—down to the minute timing of coffee and wake-up calls—has been completely altered, reminding listeners that "change is not hard, it's just different." 

    Throughout this insightful conversation, Nikki unpacks why change feels so challenging, explaining that our brains are wired for safety, not growth, which means they interpret familiar as safe and change as danger. She explores how this biological programming creates resistance to every new system, hire, or season of growth in business, even when we logically know these changes will benefit us. 

    Nikki provides three practical tools for navigating change: shifting your mindset from "how do I control this?" to "how can I learn from this?" (staying curious rather than controlling), creating solid systems and routines as anchor points during transitions, and leaning on support and community since change was never meant to be a solo sport. 

    Drawing from her own practice experience of adding two doctors and transitioning into more of a CEO role, Nikki illustrates how the changes we resist most often become the exact things that give us freedom. She challenges listeners with a powerful exercise: think of one change you've been resisting and ask yourself what it would look like to lean into it instead of away from it. 

    This episode delivers a powerful reminder that real growth rarely comes without change, making it a must-listen for anyone ready to stop viewing change as a threat and start embracing it as the doorway to their next level. 

    Join our Facebook group here: https://www.facebook.com/groups/wealthypractitioner
    Follow me on instagram: @Drnikkicottis

    Ready for community support during your changes? Message Nikki about The Wealthy 
    Practitioner programs and fall mini-programs coming soon!
    13 min
  • How to Pull Yourself Out of a Mental Slump (The 4-Step Framework)
    In this episode of The Aligned for Success podcast, Nikki shares a practical four-step framework for pulling yourself out of mental slumps. With characteristic transparency, Nikki opens by sharing her current reality: recording late while managing a team member's resignation, another team member's family emergency, and preparing for four weeks of travel including Boston, Kansas City, Paris, and London. Despite feeling like her wheels are spinning and struggling to find her rhythm, she reflects on how blessed she feels to have a practice that can thrive during her absence. 

    Throughout this conversation, Nikki explores why slumps happen, sometimes it's burnout or decision fatigue, but often it's just life throwing unexpected stress our way. She reframes slumps not as failure but as feedback from our body and brain saying "something is off, pay attention." Rather than beating yourself up with "why am I like this?" She encourages treating it as a turning point. 

    Nikki provides her four-step framework for slump recovery: First, do an awareness audit by creating two lists, what's draining you versus what's giving you life. Second, shift your state through physical movement, breathing exercises, or knocking out one small task for a quick win. Third, reconnect to your vision by asking why you started, where you're heading, and who you're becoming in the process, including writing out your perfect day one year from now. 

    The final step involves simplifying and delegating- choosing only three things that actually matter this week and handing off everything else. Nikki emphasizes that action creates momentum and momentum brings motivation, reminding listeners that slumps are temporary phases that often require just one small step forward to change your entire trajectory. 

    Join our Facebook group here: Join here!
    Follow me on Instagram: @DrNikkiCottis

    Try one of these reset strategies today and let Nikki know how it goes—she loves hearing your stories!
    11 min

About The Wealthy Practitioner

From the publisher's feed

Tired of your wellness practice owning you? We help chiropractors, naturopaths, therapists, and coaches build profitable, scalable businesses—without burning out, losing family time, or giving up…

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