Our society is stuck on the idea that sobriety should be rooted in shame. In today’s episode and in chapter 8 of my book The Sober Shift, I push back on that and argue that your sobriety should not feel like something that you need to hide! 

I’ll share how I shifted from my sobriety being something I did quietly to something that I proclaim proudly, and how you can make the shift too, in whatever way feels right for you. 

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Get Your Copy of my book! The Sober Shift 

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