If you’re stuck in what I call ‘moderation hell’ then this episode is for you. We have all been sold the myth that moderation is the ‘normal’ way to drink. If you can’t achieve it? Then you have a problem. This is a myth! It could not be further from the truth. 

Today I’ll walk you through chapter 3 of my book The Sober Shift where we dispel the myth of moderation in pursuit of getting you to where you really want to be - freedom. 

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