We are officially deep in the holiday season, and if you’re navigating early sobriety this can be a challenging time. So today, I’m here with some perspective on how you can protect your peace - even if it means saying no. I’ll share scripts for how you can say no in a way that respects your own needs, whether that be saying no to an event, to friends, or to a drink that someone is trying to place in your hand. 

You’ve got this. Keep going. 

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. 

Get Your Copy of my book The Sober Shift 

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