G.P. Dr Kelly-Anne Garnier found herself immersed in what she calls ‘business medicine,’ and recognised why the interface between the G.P and workplace are essential, especially in current pandemic times. In this episode Cecelia and Nat talk with her about the mental health of corporate patients, why we must never waste a crisis, how to listen to the voice inside and much more.

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Precocious or early puberty is something that appears to be on the rise. In this episode, Nat talks with Cecelia about what precocious puberty is, why it is seeming to happen earlier for both boys and girls in modern times, where you should be concerned and what to do and ways you can safely support children who are experiencing early signs of puberty.

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Ever just wished somebody burst your bubble when it came to the reality of relationships, parenting and trying to keep it all together? Author and funny mother of 2, Shannon Kelly White spends most of her time keeping it as real as possible for her audience, in a way that is hilarious and crazy. In this episode we talk about her former life as a nurse, how to finally make healthy food fun and the truth about parenting in 2020 all with many laughs and truth bombs.

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Hamish Blake joins Cecelia and Nat in this episode of The Wellness Collective where they talk about parenting, leading by example, lego, strategies of child wrangling, the iconic women’s weekly cookbook being the ultimate inspiration and so much more.  There’s a lot of laughs to be had by listening in.

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For homeless women, finding shelter is just one of a huge bundle of challenges. Add to that safety, security and then the complications of hormones and menstrual cycles; homeless women have been known to use old clothes, socks and even leaves during their period. Cecelia and Nat chat with Donna Stolzenberg from The Period Project about supporting homeless women. In this episode you’ll learn why people find themselves living on the streets (it's far less likely a result of drugs and alcohol), why you’ll think more laterally when supporting the homeless and how we can no longer take our simple staples like sanitary items for granted.

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When you feel like the world is going crazy and your anxiety is at an all time high, it can be so difficult to make any sense of were to start to feel like even an ounce of control. Georgie Collinson is an anxiety coach, naturopath, nutritionist and the creator of several anxiety programs that help transform people from fear to living the life they deserve. In this episode Cecelia and Nat chat with her about the pandemic, how it is affecting people’s anxiety, sensory overload, gaining control and so much more.

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What happens when you’ve been in lockdown, you find a cheeky bottle of wine and you enjoy your co-hosts company after being locked up for so long? A pretty funny episode! Cecelia and Nat talk about how they are coping in lockdown, how they have been feeling about the current state in the world, fun things the’ve been doing to ‘survive’ and more - all over a glass (or two) of wine. Question is, who giggles the most?

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