Not a usual title, but it does come with a double meaning. In this episode Cecelia and Nat chat with George Mcencroe - comedian, radio host and owner of the ride share for women, Shebah. They discuss how Shebah came to be after George found herself a single mother of 4 children, the challenges for women in (start up) business, the ongoing struggles of being funny and powerful and the day to day struggles women face. One thing is for sure, you’ll laugh a lot!

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Celebrating the good times is something Cecelia and Nat are passionate about. With this in mind, they decided to put together this extra special event to celebrate their 100th episode. They reminisce of episodes gone by, of how they first met and started out and take questions from their live audience as a fun addition to this very special episode. You’ll feel like you’re joining in the party too!

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No matter what the circumstances, we’ve all experienced sleepless nights.  Cecelia and Nat chat with sleep expert, Olivia Arezzolo about how to have the best night sleep, how to deal with insomnia, reasons why you may not be sleeping, what to do when insomnia becomes your normal and her signature step routine to help you overcome insomnia to ensure you have the best sleep ever.

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Break-ups are difficult, but as we discuss with Ange Simson from The Gratitude Project, she was very certain that when she separated from her husband of many years, that nothing was actually broken as such, they had just found themselves wanting and needing very different things.  In this episode Nat & Cecelia discus with Ange separation, love languages, how staying grateful helps immensely and how you can continue to grow to be the best version of yourself no matter what.

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