A new study mentions taurine and cancer in the same sentence. But here's what nobody's telling you: the people throwing away their taurine supplements may actually INCREASE their cancer risk, not decreasing it. Support Patreon and Get Bonuses: https://www.patreon.com/WellnessMessiah

Discover David Sinclair’s 2025 updates to his supplement routine connecting all his changes.

✅ Get Rimon's Complete Longevity Supplement List +Brands: https://WellnessMessiah.com/List

✅ Download Quercetin Report (Free) https://www.WellnessMessiah.com/Gift

Vitamin D is critical—but misunderstood. This new video investigating Vitamin D's mechanics, risks, and essential insights you won’t hear anywhere else.✅ Get Rimon's complete Supplement Routine with Brands:https://WellnessMessiah.com/List

How to cut your exercise time and live longer? This updated video is designed to help you refine your approach to fitness and longevity.

In part 2, you’ll see:

- Screenshots of my July 2025 routine, featuring specific exercises I use

- A comparison of this plan against fasting, analyzing the effectiveness

- Five actionable principles you can incorporate to adapt this routine for longevity

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P.S. Inviting you to check out the specifics of my routine😉 https://WellnessMessiah.com/Exercise

5 Keys to Exercise for Longevity.This is my updated exercise routine for longevity—refined and tested for over 14 years.

The results? I’ve kept the muscle mass of someone 10 years younger.I feel the difference, and now I can see it too.You don’t need to copy my exact routine.Use this as a guide. Adapt it to your body, your goals, and your time.

P.S. Inviting you to check out the specifics of my routine- sets, and more—for precise longevity 😉 https://WellnessMessiah.com/Exercise

This video is about my updated longevity-focused exercise routine—refined and tested over 14 years.

And now, the tests show it helped me to kept my muscles a decade than my real age.

So it reduces aging, I 100% feel it, and now you can see it in the result.

You don’t need to copy what I do. Instead, take the ideas and shape them around your world—your priorities, your health, your time.

P.S. By the way, inviting you to check out how to freeze time—for precise longevity 😉

https://Wellnessmessiah.com/Time

After my recent Omega-3 video, I kept thinking about Rhonda Patrick’s take on oxidized krill oil 🧠. She claimed most of them are rancid.Was she right? I wasn’t sure.I used to rely on krill oil while traveling—no fridge needed. But I’d never tested it myself… until now.

✅ It's FREE - Join the Wellness Messiah Community:https://Rimon.Club

Did you know that ideal omega 3 dose can potentially add 10 years to your life?This 17 year of research explains why, and how.

✅ Rimon has been doing ongoing research & practical testing of supplements since 2007 . Get Rimon's entire supplement routine and BRANDS he's taking:https://wellnessmessiah.com/list

This discusson tries to discover: what's the best astaxanthin dose for longevity?

Also, you will discover results of experiment with very high-dose astaxanthin - 108mg per day- results are surprising!

If you take astaxathin or consider taking it, this is the most comprehensive content you'll ever find on the topic.Dave is a 25-year astaxanthin researcher who provided the ITP with their product that increased lifespan in male mice by 12%.----------------------------------------------------------------------------------------✅ Dave's astaxanthin used by the ITP:https://ax3.life/----------------------------------------------------------------------------------------✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah-------------------------------------------------------------------

• Intro
• Longevity Studies up to 2024
• Long-lived animals
• What is ITP?
• 2024 Astaxanthin Study
• Astaxanthin vs Rapamycin
• Astaxanthin and Cancer
• Females in the ITP
• Mechanism of Action: Unique Antioxidant
• Mechanism of Action: Gene Activation
• Safety profile and Skin Color
• Wild Salmon vs Farmed Raised
• Astaxanthin Production
• 3 Forms of Astaxanthin & Differences
• Dose used in the ITP
• Benefits of High Dose Astaxanthin
• Exercise Side Effects?
• Optimal Dose for Longevity
• Dividing the Dose?
• Theoretical Protection from Plaque?
• Optimal Dose for Longevity #2
• Different Products of Astaxanthin
• Dave's Product Study
• How to Store It at Home
• How Long Does It Take to Feel a Benefit?
• Which organs are affected more by Astaxanthin?
• Which types of meals should we take Astaxanthin with?
• Cycle or not?
• Impact of Testosterone and DHT
• Krill Oil Supplements as an Astaxanthin Source
• Recommended Brands of Astaxanthin
• How to Buy Dave's Product
• Next ITP Study on Astaxanthin
• Dave's Website