Don’t make your happiness conditional upon things outside your control.

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“Until we have begun to go without them, we fail to realise how unnecessary many things are.

We’ve been using them not because we needed them but because we had them.”

-- Seneca, Letters 123.6

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"Admit not sleep into your tender eyelids till you have reckoned up each deed of the day." - Epictetus, Discourses 3.10)

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Make today a good one.

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How short-sighted of us to cajole the sand into the bottom chamber of life’s hourglass when we know it can’t go back. The increasing emptiness of the top chamber speaks sadly of what has already fallen through. The hourglass clings to what remains, but time can’t be stopped or saved. It can, however, be savoured.

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“Every day and night keep thoughts like these at hand — write them, read them aloud, talk to yourself and others about them.” - Epictetus, Discourses 3.24

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“Most of us have lives filled with mediocrity. We said yes to things that we felt half-hearted about.” - Derek Sivers, Hell Yeah or No

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"There is a need, in my view, for someone as a standard against which our characters can measure themselves.

Without a ruler to do it against you won’t make crooked straight.” - Seneca, Letters 11.10

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"As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees." - Seneca, Letters 108.27

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Do that which is easiest of all—namely, demonstrate that what men call pleasures are punishments as soon as they have exceeded due bounds.

— Seneca The Younger, On Drunkenness

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